I think, so often, people go quick to that nepotism: 'I should be OK; my cousin's a producer. I can get into the movie.' How about audition, earn the part, and feel confident in knowing that the director felt you were the right person for the job versus hiring you because you know somebody?

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

What I believe in and the way I work with my clients is we're so quick to say what we don't like about our bodies, but it's really important to say the things we do like about our bodies. If you know you have great legs or a great butt, or if you're curvy, show it off if you're proud of it.

Rap is something you can just throw on the skillet and fry up real quick. That's how it comes to me, my train of thought. It's like getting dressed - I don't have to sit down and stare at clothes, I just pick what I like and put it on. But rock, you gotta put it in the oven and let it bake.

Sweat doesn't fall off you. The water just accumulates until it gets too big and agitated and falls off like a sphere of water. It then floats around until it hits something. It takes a lot of water to fall off. Usually it just hangs on, so you get a quick build-up of sweat when working out.

The news media is so quick to pick up tragic stories of imperiled children that it seems like there are more terrible events today than ever before - when in fact it's quite the opposite. It is, in all manners possible to calculate, the safest time in the history of civilization to be a kid.

Strive to attain to the greater virtues, but do not neglect the lesser ones. Do not make light of a fall even if it be the most venial of faults; rather, be quick to repair it by repentance, although many others may commit a large number of faults, slight and grievous, and remain unrepentant.

I thought of Jordan Spieth when I was putting, when he used to look at his target, he was reacting. That's all he does. He takes a couple quick looks, if you look at his pre-shot routine, a couple quick looks, doesn't stand over it too long, but he's committed and he just reacts to the target.

When the photographer is nearby, I like to say, 'Quick, get a photo of me looking into the camera,' because I'm never looking into the camera. Christopher Nolan looks into the camera, but I think most directors don't, so whenever you see a picture of a director looking at the camera, it's fake.

Being in the wardrobe department meant me and a few other girls dressed the dancers during the show when they had quick changes. Thirty seconds to totally dress a sweaty dancer can be insane and provoke mucho anxiety. Doing this night after night was pretty cray, but I loved every minute of it.

In a world where people are hungry for quick fixes and sound bites, for instant gratification, there's no patience for the long, slow rebuilding process: implementing after-school programs, hiring more community workers to act as mentors, adding more job training programs in marginalized areas.

I wanted to build a tool for my generation: people 20 to 40 who don't want to spend time balancing a checkbook or checking multiple financial institutions' websites. Mint does just that, giving comprehensive, quick insights into a user's finances from their computer, mobile phone and/or tablet.

My dad always told me you have to be as quick as you can straight away out of the box. Some people say, 'Feel your way into it; build it up.' No. My dad would say, 'Straight away, you have to be there.' And I think that helps to warm up your tyres and brakes to be on it a bit more from lap one.

Internet marketing entrepreneurs have truly opened my eyes to just how important a quick turnaround time can be. Often times, an interview they conduct with me today is online by the next morning. The interviewee is then able to start making money less than 24 hours after the initial interview.

Too often, governments are quick to use excessive force and even pervert the course of justice to keep oil and gas flowing, forests logged, wild rivers dammed and minerals extracted. As the Global Witness study reveals, citizens are often killed, too - especially if they're poor and indigenous.

People often think of America as a classless society, but, of course, that isn't true. Within immigrant communities, there's an enormous distinction of class, depending on who your parents are, and that kind of thing comes out really quick in things like marriage and interpersonal relationships.

I have notebooks and sketchbooks for ideas. I also have drawers full of envelopes covered in quick outlines, scenes or scraps of dialogue that I don't want to forget. I tend to grab whatever's to hand and just get the thing down before it's lost. It's not what you would call a streamlined system.

'Quick Change' was my first real movie. It was an interesting audition process because there were no lines in the script. Bill Murray's character would say something, and Geena Davis and Randy Quaid would say something, and then it would just say, 'The cabbie speaks.' How do you audition for that?

A good jockey has to be physically well balanced. They have to possess a strong upper body and a strong lower body. You've gotta have quick reflexes, and you've got to be incredibly coordinated. But it's you're instincts that have to be perfect. You can't be an exceptional rider without instincts.

The thing that I think is the most important is taking moments to express your appreciation to your partner. A thank you or a quick kiss can go a long way toward affirming your relationship and commitment to each other. That's not hard to do even when you're juggling insane careers and three kids.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

I have occasionally - if ever I do interviews that are difficult or nerve-wracking - I take my wife's dog tags and have them in my pocket because it's a very quick way to realize that what I'm doing is not that important. It's not really worth getting stressed about because it's not, you know, war.

When you're in the depths of a recession, that isn't the time when people want to challenge the system, they're too busy trying to survive. It's when they're told we're coming out of a recession, growth is returning, and they're not seeing the benefits of it, or they're not seeing them quick enough.

There is no quick fix for illegal immigration. But only when we achieve better control of our borders and better respect for our immigration laws can we give meaning to the discussion we need to have over reforming the numbers, categories, and procedures for legal immigration into the United States.

My favourite sites are all about web accessiblity, like Jakob Nielsen's site, but I'm afraid I've got quite utilitarian in my uses of the web. I buy things for friends and family in America on it. I find train times on it. I get a quick short article on a subject from it. I do not surf for fun much.

I've been naturally quick at learning things, and I learn by doing things, so if I sit beside someone who is actively doing something, I look at how they do it and absorb the way in which they do something and find my own comfortable way of reimagining that, or using certain techniques in my own way.

Mum was in her early 50s when she had four strokes in quick succession that almost took her off. I'd just come down from Cambridge with a rubbish degree. I spent a year reading to her - her eyesight was badly affected - and making sure she got proper rest. It was a special time but very intense, too.

I didn't want my daughter to grow up in that intense attention - wherever we went, we'd get paparazzi. There are bigger, better superstars in America, so I thought, 'I'll go there for a quick holiday, and relax.' And my holiday just turned into me loving it and wanting to stay there longer and longer.

I found the hedge-fund guys I met all to be very, very concentrated listeners - watchful and articulate and quick to defend, if needed. They all seemed to have this contained sitting posture. The legs, if they weren't crossed at right angles, tended to be close over the knee, their hands put together.

'Puzzlejuice' will get your brain juices flowing as try to juggle both falling boxes and a growing list of letters to create words from. There are power ups to unlock and massive explosions that will shake your mobile device to its very core if you are quick enough with your fingers and your thoughts.

I tend to believe that film can try to save what still can be saved, in terms of our histories, our memories. Because a lot of things are disappearing very quickly, things are changing. We are living in very quick times, and we have a new generation who basically know nothing about events 30 years ago.

In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.

There are teams in England who play the football I like, keeping the ball on the ground, playing a quick game with one-twos, pressing their opponents high up the pitch. If one of these clubs were interested in me, I'd adapt to them well, and they could adapt to my way of playing, which isn't so common.

YouTube is so quick and so instant, and you make a video, and you can upload it the same day, whereas with a book, you have to go through a lot of time and a lot of people and a lot of processes. So it was weird to sit down and work with other people on projects, because I'm so independent with YouTube.

When you get quick fame and success and exposure, it makes you feel dizzy, and I didn't want to lose my balance 'cause that's something I've been struggling with for so many years. I'm not fond of the idea of making it in Hollywood. That's not my aim; otherwise, I would have settled down in Los Angeles.

With music, you're laying it all out there. They're judging you right away, and you can lose them quick. With the comedy, you've always got another joke to redeem yourself. Or, even if you've only got one joke, at least the punch line is at the end. Then they have to at least pay attention until the end.

The more you know about somebody's back story, the deeper you can delve into that well, and the more your comedic choices resonate full-body instead of just being quick, quippy one-liners that are just like a bunch of people trying to be clever. Because after a while, cleverness is just really obnoxious!

I went to about one frat party a year. A year seemed to be enough time for me to forget how much I didn't like frat parties, and my friends would eventually convince me to go to one. Cheap beer, guys looking for a quick hook-up, and girls playing 'dumb' to get in on the hook-up. I just never got into it.

As a book editor, you need to pitch every one of your books again and again, dozens of times, for months on end. From a quick conversation with your boss or a letter that'll be read by just one person, to a five-minute speech in front of 50 colleagues or cover copy that'll be in front of millions of eyes.

Insurance companies, government agencies, and the pharmaceutical industry all push for mental health care that is brief, intermittent, and focused on quick fixes, despite the fact that many people struggle with emotional difficulties that can only be addressed over time using special psychodynamic skills.

As a quick, tricky player, I've been told that I don't go down enough because I've always tried to stay on my feet or I don't win clever fouls around the box. But when you are quick, the fastest way to be stopped is by being fouled so it happens to me a lot, even if I don't always maximise the opportunity.

My father was and is a great journalist. Thirty years ago, I was studying broadcasting in college, and the problem was I wasn't nearly as good as my father. I wasn't as quick or as smart as my old man, and I realized it would be a long time before I was ever going to be, and I decided to do something else.

A lot of times, somebody will say something and it will give you a good title. So you carry a pencil with you and jot that down. You don't just write a song right quick, though. You fool around and work with it. You have to keep going over and over it and see if you can't write a song that means something.

My mom didn't believe in putting chemicals in hair. But when I got to college, we didn't have A/C in our dorms freshman year. So after several days of waking up looking like a Chia Pet, I was like 'OK, I'm gonna get a perm.' And then my hair revolted and fell out. I was over that quick, fast and in a hurry.

Our laws governing lobbying and campaign contributions have struck the right balance between the wishes of the people and those of private industry, so why are we so quick to doubt that the same great results can be achieved by putting the government's justice-dealing branch on the same market-based course?

To go from hit-and-miss promotions barely taking women's fighting seriously to women headlining on a regular basis, high-level fights, it's an amazing thing to see. And it happened in what I felt was a pretty quick succession - though not fast enough - as far as professional sports go. It's really exciting.

Give us detailed, testable, mechanistic accounts for the origin of life, the origin of the genetic code, the origin of ubiquitous bio macromolecules and assemblages like the ribosome, and the origin of molecular machines like the bacterial flagellum, and intelligent design will die a quick and painless death.

One of my friends, Bruno Andrade, was so quick, he just used to knock the ball past whoever he was playing against, and I thought, 'Why can't I do that?' Until then, I would try to dribble and maybe try a stepover, but Andre would just knock it then - beep, beep - and he was so fast, he would get there first.

The biggest thing I tell the boys is control the heartbeat. It's hard to do, but we've gotta be able to control the heartbeat in big moments because it goes really quick. So just stay in that moment and focus on the moment, don't get ahead of yourselves, and just play the game that we've been playing all year.

To shuck oysters, you'll need an oyster knife, a handy tool with a sturdy handle and a short, rigid blade which you can pick up for about ten bucks in a kitchenware shop or fish market. A quick trip online will yield any number of videos and slide shows with step-by-step instructions on how to shuck an oyster.

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