I was practicing intermittent fasting while I was in prison. My window of intermittent fasting was between 16 and 17 hours on the weekdays, and 18 and 19 hours on the weekends.

To try to raise a son from inside the prison walls is a very difficult thing. But I want to say to the world my son at 16 was the one who tried the most to get me out of prison.

The criminal justice system in the United States is designed to do two things really well: to railroad black and brown bodies into prison, and to keep police officers out of it.

South African literature is a literature in bondage. It is a less-than-fully-human literature. It is exactly the kind of literature you would expect people to write from prison.

With Animal Factory you'd think that because it's mostly interiors, you could shoot it anywhere. So we shot this in Philadelphia, and we had the cooperation of the prison system.

This is illegal. If you don't let me out, you'll be arrested. I swear you will. You'll go to prison and be forced to have intimate relations with a man named Butch. Let. Me. Out.

There was a prison uprising at Alcatraz, and I drove the Marines over there in a landing craft to quell the riot. I am the only serviceman I know with an American Theatre ribbon.

Enlightenment is freedom, the thought of enlightenment is prison. The truth exists in the moment. If we´re anywhere else, seeking something outside of the moment, we´re in prison.

The devil had as good have let Paul alone, for he no sooner comes into prison but he falls a preaching, at which the gates of Satan's prison fly open, and poor sinners come forth.

The key for members of the public is that they want criminals to be punished. They want them taken off the streets. They also want criminals who come out of prison to go straight.

His tenacity is unmatched in my opinion. Incredible how someone could have suffered that long and come back out of prison with such a good heart and positive things to say and do.

I'm in prison. But my heart and mind is free. Gangsta haters on the streets are doing more time than me. They need 30 police escorts with them every time they walk down the street.

Let's face it: the War on Drugs was a disaster. It may be well intentioned... but it sent millions of kids to prison, gave them felonies oftentimes when they had no violent crimes.

It would serve the Americans right if we emptied the prisons and let the subversives take power. They'd soon show Washington just how much they appreciate good old American values.

When I went to prison, for three years I didn't say a word to another human being until, going into the fourth year, when I realized, 'You know what, I have to find a way to live.'

Some artists imagine they've got a hold on this apparatus, which in fact has got a hold of them. As a result, they end up supporting a cultural prison that is out of their control.

So in prison basically is when I started to build a good relationship with God and I started praying a lot. I read the bible a lot so I started to get a lot of knowledge about life.

The idea of putting old Browborough into prison for conduct which habit had made second nature to a large proportion of the House was distressing to Members of Parliament generally.

'Prison Notebooks' gives me a basic understanding of how power can influence people through cultural products and intellectual groups, so they will voluntarily support the hegemony.

We are not in prison so we are free and happy? No. We're in a different kind of prison in this life. We have to confront it, and we have to liberate Istanbul and ourselves, as well.

I won't perform in Cuba until there's no more Castro and there's a free Cuba. To me, Cuba's the biggest prison in the world, and I would be very hypocritical were I to perform there.

I hate taking refugees. I guarantee you they are bad. That is why they are in prison right now. They are not going to be wonderful people who go on to work for the local milk people.

One does not expect to be comfortable in prison. As a matter of fact, one's mental suffering is so much greater than any common physical distress that the latter is almost forgotten.

Prison has humbled me in a lot of ways, because when you go to prison, I became 11 R 2024 you know, I wasn't Ja Rule the superstar. I wasn't any of that. I was just a regular inmate.

We're living in an age where new technology offers gigantic upsides - artificial intelligence has the potential to diagnose cancer, catch serial killers and reduce prison populations.

Are there any good guys on 'Prison Break?' I suppose there might be. I can't honestly say whether I'm a good guy or a bad guy or I'm a good guy in wolf's clothing or sheep's clothing.

I trust work, directors - I don't live in fear. All good experiences have come from trusting the universe. There is no other way to live or love. Otherwise, you create your own prison.

Even with me going to prison, it could have put a bad stigma on my name. But you keep going. When people see you in a low situation, when people see you fight, they respect you for it.

When you're in prison, the progress of the outside world doesn't necessarily translate inside prison walls. You don't have any rights; it just doesn't progress along the same timeline.

Racism is a moral catastrophe, most graphically seen in the prison industrial complex and targeted police surveillance in black and brown ghettos rendered invisible in public discourse.

After doing two years in prison, trust me, I've seen a lot of tough guys pray. They're not just praying for themselves; they're praying for their family and the people they've let down.

The younger you are, the more likely you are to have grown up in a (mostly) lead-free environment, and that means you're less likely to have committed a felony or gotten sent to prison.

Prison opened my eyes to so many things. It was a great time. I met interesting people. I got to understand the behaviour of the police and the media. I am an observer of the human race.

I think we raised awareness of spice and what it's doing to people in prison. The media is also doing a good job of highlighting how dangerous it is as well, so maybe we can add to that.

In Russia, tweeting or sharing real news that's embarrassing to the regime can land you in prison. Imagine, then, the response of the regime to 'fake news' that's damaging to the Kremlin.

The day after the prison was transferred to the military intelligence command, they had an entire battalion - 1,200, 1,500 soldiers - arrive at Abu Ghraib just for force protection alone.

You don't send people to prison on the basis of what other people imagine, or on the basis of media sound bites like 'shooting an unarmed child,' when that 'child' was beating him bloody.

One should respect public opinion insofar as is necessary to avoid starvation and keep out of prison, but anything that goes beyond this is voluntary submission to an unnecessary tyranny.

Well, one thing, you got to stand in a courtroom and listen to a judge sentencing you to 25 years in prison before you realize that freedom of expression can no longer be taken for granted.

There are two phone calls parents don't ever want to get from their children. No. 1 is, 'I'm in prison. Come fetch me.' And No. 2 is, 'I've written a novel... and it's set in your hometown.'

It seems to be the sense that once you throw guys in prison they're not going to come out. No, they're going to come out and, you know, what kind of beast have you created from that process?

Let's be clear about this, and let's be clear: we should not be creating incentives to house people in prison. We should be creating incentives instead to shut the revolving door into prison.

Galileo wasn't put in prison because he was wrong about anything he discovered looking through his telescope; rather, he was incarcerated simply because he saw what others didn't wish to see.

I thought, 'This is not going to drag me down, this is going to make me a better man.' So I came out of prison a man with a plan, determined to set up a business importing Italian ingredients.

When you are in prison, you have but one desire: freedom. If you fall ill in prison, you do not think about freedom - you think about health. Health is, therefore, more important than freedom.

All it takes is a single person coming into or going out of the jail or prison with COVID-19, and the entire jail will likely be infected. Most jails have people living in very close quarters.

She was one of those Southerners who knew from an early age that the South could never be more for them than a fragrant prison, administered by a collective of loving but treacherous relatives.

'Fast Food Nation' isn't about my journey into the dark world of fast food and the prison book is not about my journey into the prison world. I'm not using myself as any kind of narrative link.

Like many resisting oppression, Palestinian Gandhis are likely to be found in prisons after being repressed by Israeli soldiers or police or in the hospital after being brutally beaten or worse.

Private landlords as well as public landlords are free to discriminate against people with criminal records for the rest of their lives. You come out of prison, and where are you expected to go?

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