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Once you replace negative thoughts with positive ones, you'll start having positive results.
If things aren't going so well, I try to stay positive and not give in to negative thoughts.
When you are injured and undergoing rehab, it is important to stay positive and not allow negative thoughts to creep in.
It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.
When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought.