Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.

Marvin Gaye said there's a song inside of me and I can't get it out. And I know it's in there, and I can feel that it's in there, and I can't get it out. There's so much that I want to say, and I haven't been able to figure out how to say it in my art. I can only say it in ham-fisted, clumsy, nonpoetic ways, and I'm trying to figure out how to talk about life and talk about love and talk about pain and trials and tribulation in an artistic form.

Let me not pray to be sheltered from dangers but to be fearless in facing them. Let me not beg for the stilling of my pain but for the heart to conquer it. Let me not look for allies in life's battlefield but to my own strength. Let me not crave in anxious fear to be saved but hope for the patience to win my freedom. Grant me that I may not be a coward, feeling your mercy in my success alone; but let me find the grasp of your hand in my failure.

Massage therapists, and others in the holistic arts ... seem to be a particularly gullible bunch. And there are a lot of people who have seized upon that, and marketed their products, their classes, their modalities, and their wild claims to us ... and many of us have fallen for it, hook, line and sinker ... and unfortunately, gone on to convince our clients to buy into it, as well. ... Our profession has turned into the snake oil medicine show.

I've never met a girl who thinks like you." "A lot of people tell me that," she said, digging at a cuticle. "But it's the only way I know how to think. Seriously. I'm just telling you what I believe. It's never crossed my mind that my way of thinking is different from other people's. I'm not trying to be different. But when I speak out honestly, everybody thinks I'm kidding or playacting. When that happens, I feel like everything is such a pain!

I always asked for forgiveness for my sins right away but I never accepted it until I felt right that I had suffered enough to pay for it. God revealed to me what I was doing how much unnecessary pain I was causing myself. He even showed me that what I was doing was an insult to Jesus that in essence I was saying Lord the sacrifice of Your life and blood was good but not good enough. I must add my work of feeling guilty before I can be forgiven.

Not according to this," Jazz said, taking the report. "No evidence of sexual activity or anything like it." "Well, there's that," Howie said, sounding relieved. Jazz wondered at that - was it really so much better to be unmolested, but still murdered in a horrible fashion? To die in pain and terror, stripped, left in a field, your fingers cut off? But as long as you weren't raped, well, that was alright, then? Did it really matter at that point?

Vanity, or to call it by a gentler name, the desire of admiration and applause, is, perhaps, the most universal principle of humanactions.... Where that desire is wanting, we are apt to be indifferent, listless, indolent, and inert.... I will own to you, under the secrecy of confession, that my vanity has very often made me take great pains to make many a woman in love with me, if I could, for whose person I would not have given a pinch of snuff.

The emotional aspects of a wilderness experience might be compared to a religious experience. It is particularly valuable for those people whose unconscious associations of pain and discomfort in relationships to man render a deity in human form impossible. Christianity is unacceptable to some people because of the use of the human symbol, but some who can't accept Christ can gain a tremendous sense of peace from relating to uncontaminated areas.

Sometimes with the most intense pain a paralysis of sensibility occurs. The soul disintegrates--hence the deadly frost--the free power of the mind--the shattering, ceaseless wit of this kind of despair. There is no inclination for anything any more--the person is alone, like a baleful power--as he has no connection with the rest of the world he consumes himself gradually--and in accordance with his own principle he is--misanthropic and misotheos.

Mistrust is the fuel for so much mental pain, so many mental disorders. I am not talking here about the suspicions we sometimes have of one another, the distant but lurking sense that perhaps our lover lies to us, our best friend whispers behind our back. I am talking about a belief that betrayal inundates the atoms of the universe, is so woven into the workings of the world that every step is treacherous, and that below the rich mud lies a mine.

You’ll get over it…” It’s the clichés that cause the trouble. To lose someone you love is to alter your life for ever. You don’t get over it because ‘it” is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to grieve over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to?

Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.

Think of each wound as you would of a child who has been hurt by a friend. As long as that child is ranting and raving, trying to get back at the friend, one wound leads to another. But when the child can experience the consoling embrace of a parent, she or he can live through the pain, return to the friend, forgive, and build up a new relationship. Be gentle with yourself, and let your heart be your loving parent as you live your wounds through.

Personal change, growth, development, identity formation--these tasks that once were thought to belong to childhood and adolescence alone now are recognized as part of adult life as well. Gone is the belief that adulthood is, or ought to be, a time of internal peace and comfort, that growing pains belong only to the young; gone the belief that these are marker events--a job, a mate, a child--through which we will pass into a life of relative ease.

People frequently comment on the emptiness in one night stands, but emptiness here has always been just another word for darkness. Blind encounters writing sonnets no one can ever read. Desire and pain communicated in the vague language of sex. None of which made sense to me until much later when I realized everything I thought I'd retained of my encounters added up to so very little, hardly enduring, just shadows of love outlining nothing at all.

Some imaginations help to break the bondage of the rest. The whole universe is imagination, but one set of imaginations will cure another set. Those that tell us that there is sin and sorrow and death in the world are terrible. But the other set - thou art holy, there is God, there is no pain - these are good, and help to break the bondage of the others. The highest imagination that can break all the links of the chain is that of the Personal God.

The man that I named the Giver passed along to the boy knowledge, history, memories, color, pain, laughter, love, and truth. Every time you place a book in the hands of a child, you do the same thing. It is very risky. But each time a child opens a book, he pushes open the gate that separates him from Elsewhere. It gives him choices. It gives him freedom. Those are magnificent, wonderfully unsafe things. [from her Newberry Award acceptance speech]

To accept struggle as part of life, to accept all of it, even the darkest moments of anguish; to be motivated by love rather than fear, by confidence rather than insecurity: these are the benchmarks of high self-esteem. The wish to avoid fear and pain is not the motive that drives the lives of highly evolved men and women; rather, it is the life force within them, thrusting toward its unique form of expression-the actualization of personal values.

I recently got back from Hiroshima and it was fascinating to me how the Japanese accommodate this paradox. We were talking about this word aware, which on the page looks like "aware," which speaks to both the pain and the beauty of our lives. Being there, what I perceived was that this is a sorrow that is not a grief that one forgets or recovers from, but it is a burning, searing illumination of love for the delicacy and strength of our relations.

And often the worst thing wasn't the victims--they were dead, after all, and beyond any more pain. The worst thing was those who loved them and survived them. Often the walking dead from now on, shell-shocked, hearts ruptured, stumbling through the remainder of their lives without anything left inside of them but blood and organs, impervious to pain, having learned nothing except that the worst things did, in fact, sometimes happen. (Mystic River)

No Senses stronger than his brain can bear. Why has not Man a microscopic eye? For this plain reason, Man is not a Fly: What the advantage, if his finer eyes Study a Mite, not comprehend the Skies?... Or quick Effluvia darting thro' his brain, Die of a Rose, in Aromatic pain? If Nature thunder'd in his opening ears, And stunn'd him with the music of the Spheres... Who finds not Providence all-good and wise, Alike in what it gives, and what denies?

Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings had not darkened because of her grief, nor sickened because of her pain. She might have seen that what had bowed her head so profoundly -the thought of the world's concern at her situation- was found on an illusion. She was not an existence, an experience, a passion, a structure of sensations, to anybody but herself.

Technique is really personality. That is the reason why the artist cannot teach it, why the pupil cannot learn it, and why the aesthetic critic can understand it. To the great poet, there is only one method of music - his own. To the great painter, there is only one manner of painting - that which he himself employs. The aesthetic critic, and the aesthetic critic alone, can appreciate all forms and all modes. It is to him that Art makes her appeal.

Even government by the consent of the governed, as in our own Constitution, must be limited in its power to act against its people; so that there may be no interference with the right to worship, or with the security of the home; no arbitrary imposition of pains or penalties by officials high or low; no restrictions on the freedom of men to seek education or work or opportunity of any kind, so that each man may become all he is capable of becoming.

Your skin is prickly from fatigue and pain and there is a hissing in your ears. Time passes and the pills are taking hold like a glowing white planet coming into view. A reverse eclipse. And you watch with your eyes closed. The white planet is half exposed, it grips your heart in its light and seems to be pulling you forward and now you feel that you are falling. You are awake but dreaming. "The earth is not beautiful but the universe is," you say.

The pain, so unexpected and undeserved, had for some reason cleared away the cobwebs. I realized I didn’t hate the cabinet door, I hated my life… My house, my family, my backyard, my power mower. Nothing would ever change; nothing new could ever be expected. It had to end, and it did. Now in the dark world where I dwell, ugly things, and surprising things, and sometimes little wondrous things, spill out in me constantly, and I can count on nothing.

I think poetry can be a kind of secular way in which people can be led to approach the difficult parts of their life, where there's been loss, where there's sadness of a deep kind. If poetry can help people to be more at ease in expressing even to themselves a lot of the darkness and pain of ordinary human existence, then it's serving some kind of cultural role, perhaps more than a cultural role, perhaps it is serving something of a spiritual role.

Men, women and children too, ran hysterically, falling and stumbling, getting up, tripping and falling again, rolling over and over. Most of them managed to regain their feet and made it to the water. But many of them never made it and were left behind, their feet drumming in blinding pain on the overheated pavements amidst the rubble, until there came one last convulsing shudder from the smoking 'thing' on the ground, and then no further movement.

There's some that came here never believing they were dead. They insisted all the way that they were alive, it was a mistake, someone would have to pay; made no difference. There's others who longed to be dead when they were alive, poor souls; lives full of pain or misery; killed themselves for a chance of a blessed rest, and found that nothing had changed except for the worse, and this time there was no escape; you can't make yourself alive again.

Maybe freedom really is nothing left to lose. You had it once in childhood, when it was okay to climb a tree, to paint a crazy picture and wipe out on your bike, to get hurt. The spirit of risk gradually takes its leave. It follows the wild cries of joy and pain down the wind, through the hedgerow, growing ever fainter. What was that sound? A dog barking far off? That was our life calling to us, the one that was vigorous and undefended and curious.

A beautiful woman risking everything for a mad passion. A few wild weeks of happiness cut short by a hideous, treacherous crime. Months of voiceless agony, and then a child born in pain. The mother snatched away by death, the boy left to solitude and the tyranny of an old and loveless man. Yes, it was an interesting background. It posed the lad, made him more perfect as it were. Behind every exquisite thing that existed, there was something tragic.

I believe a man is born first unto himself - for the happy developing of himself, while the world is a nursery, and the pretty things are to be snatched for, and pleasant things tasted; some people seem to exist thus right to the end. But most are born again on entering manhood; then they are born to humanity, to a consciousness of all the laughing, and the never-ceasing murmur of pain and sorrow that comes from the terrible multitudes of brothers.

Gratitude based on a faith that everything that happens or doesn’t happen in your life is for your own best interests. That we live in a purposeful universe. Life is always for you; it is never against you. It is a fact that blessings sometimes come wrapped in fear, pain, and tears. In choosing to practice unconditional gratitude you are choosing to trust the process, to honor your feelings and to place your faith in an outcome of inevitable grace.

Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!

When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.

In fact, on one occasion, a rather pedantic experimental psychologist was telling him about a long, complicated experiment he had done, incorporating all the proper controls and using considerable technical virtuosity. When he saw Crick's exasperated expression he said, "but Dr. Crick, we have got it right - we know it's right," Crick's response was, "The point is not whether it's right. The point is: does it even matter whether its right or wrong?"

What, then, is the effect of pesticides? Pesticides have created a legacy of pain, and misery, and death for farm workers and consumers alike. The crop which poses the greatest danger, and the focus of our struggle, is the table grape crop. These pesticides soak the fields. Drift with the wind, pollute the water, and are eaten by unwitting consumers. These poisons are designed to kill, and pose a very real threat to consumers and farm workers alike.

Hey, look at this!" He holds up a glistening, perfect pearl about the size of a pea. "You know, if you put enough pressure on coal it turns to pearls," he says earnestly to Finnick. "No, it doesn't," says Finnick dismissively. But I crack up, remembering that's how a clueless Effie Trinket presented us to the people of the Capitol last year, before anyone knew us. As coal pressured into pearls by our weighty existence. Beauty that arose out of pain.

I knew what it felt like to have no say in who you were as a sexual being. It didn't just strip away your dignity. It stripped away everything you were: your identity, your self-respect, your pleasure. Because it was all about the pleasure of the other person take, take, taking whatever they wanted from you, even if it was uncomfortable, or caused you pain. Even if you died from it, the other person still wouldn't care, because it was all about them.

There's definitely some pieces in there that reflect on my personal life, but really, they aren't as personal as everybody thinks they are. I would like them to be more personal. The emotions, the songs themselves are personal. I can't do it - I've tried to write personally and it just doesn't seem to work. It would be too obvious. Some things that you could read in could fit into anyone's life that had any amount of pain at all. It's pretty cliche'.

Think of a rock polisher, one of those drums, goes round and round, rolls twenty-four/seven, full of water and rocks and gravel. Grinding it all up. Round and round. Polishing those ugly rocks into gemstones. That’s the earth. Why it goes around. We’re the rocks. And what happens to us—the drama and pain and joy and war and sickness and victory and abuse—why, that’s just the water and sand to erode us. Grind us down. To polish us up, nice and bright.

The Saviors atonement in the garden and on the cross is intimate as well as infinite. Infinite in that it spans the eternities. Intimate in that the Savior felt each persons pains, sufferings, and sicknesses. Consequently, he knows how to carry our sorrows and relieve our burdens that we might be healed from within, made whole persons, and receive everlasting joy in his kingdom. May our faith in the Father and the Son help each of us to become whole.

I learned to make things not matter, to put a seal on my hopes and place them on a high shelf, out of reach. And by telling myself that there was nothing inside those hopes anyway, I avoided the wounds of deep disappointment. The pain was no worse than the quick sting of a booster shot. And yet thinking about this makes me ache again. How is it that as a child I knew I should have been loved more? Is everyone born with a bottomless emotional resevoir?

If God were to exist for the entire humanity, he would be profoundly vile, as he allows the existence of unfathomable sin, stupidity, madness, and misery for no reason than his own despicable enjoyment. God exists though, not for all humanity, but for a one chosen man - a philosopher - who is bound to answer the greatest philosophical question, the question about the nature of the questioner's existence, which progressively quenches the divine vanity.

I'd done all my research and seen that Booker and Gadson had worked with giant folks and little peanuts, too. That just showed me that they're musicians. They're not just interested in doing the big ones, they're interested in doing stuff that - pardon the expression - gives them a boner. I'm like that, too. I don't want to just do easy stuff. I want to keep myself freaked out all the time. Hence the title of the record, I Like To Keep Myself in Pain.

For if Jack Buggit could escape from the pickle jar, if a bird with a broken neck could fly away, what else might be possible? Water may be older than light, diamonds crack in hot goat's blood, mountaintops give off cold fire, forests appear in mid-ocean, it may happen that a crab is caught with the shadow of a hand on its back, and that the wind be imprisoned in a bit of knotted string. And it may be that love sometimes occurs without pain or misery.

Well, Lord Debonair and Lady Lethal, if we can have a minute of your time, we do have a psycho to hunt. (Allen) (Jess glared over his shoulder at Allen, but before he could comment, Syra shot another bolt from her crossbow. Allen went flying and landed flat on his back in the snow. Syra walked over to him and stared down.) I don’t particularly like Squires and I really hate the Blood Rites. So save yourself some pain and don’t speak to me again. (Syra)

Genius! thou gift of Heav'n! thou Light divine! Amid what dangers art thou doom'd to shine! Oft will the body's weakness check thy force, Oft damp thy Vigour, and impede thy course; And trembling nerves compel thee to restrain Thy noble efforts, to contend with pain; Or Want (sad guest!) will in thy presence come, And breathe around her melancholy gloom: To Life's low cares will thy proud thought confine, And make her sufferings, her impatience, thine.

My mind, I know, I can prove, hovers on hummingbird wings. It hovers and it churns. And when it's operating at full thrust, the churning does not stop. The machines do not rest, the systems rarely cool. And while I can forget anything of any importance--this is why people tell me secrets--my mind has an uncanny knack for organization when it comes to pain. Nothing tormenting is ever lost, never even diminished in color or intensity or quality of sound.

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