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If I were overweight because I ate too much, I would have far more of a complex. I would know if I just stopped eating and showed a little discipline I would be thin. But there's not a hell of a lot I can do about being short. You just gotta run with it.
I think it's particularly stupid that filmmakers have traditionally said, 'Yeah, I like baseball, but the movie's not going to be about the intricacies of the game.' I mean, you wouldn't cast an overweight guy with stubble if you were doing a ballet film.
The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease.
People would say that I looked good on screen but they could not cast me as I was bit overweight. It was never an issue in Malayalam films. Now, that I have lost some weight, they ask me if there is something wrong with me? It is just a matter of perception.
There are thin girls with infertility issues, normal sized girls with infertility issues and overweight girls with infertility issues. Unless your doctor tells you your weight is affecting you in some way... once the doctor rules it out, that's really not it.
I was big as a kid, very overweight. That caused a lot of insecurities for me growing up, and on top of that, I didn't like the idea of big crowds. I found it quite frightening. I enjoy the company of people who I know, and I'm probably still like that today.
My parents both had Oxford degrees, they read important books, spoke foreign languages, drank real coffee and went to museums for pleasure. People like that don't have fat kids: they were cut out to be winners and winners don't have children who are overweight.
I thought I was attractive when I shot 'My Big Fat Greek Wedding.' Studio executives and movie reviewers let me know I had a confidence in my looks that was not shared by them. In other words, they labeled me with words like overweight, unattractive, unappealing.
My seventh-grade year, I played football. I was, like, 15 pounds overweight, so I had to lose a ton of weight. They put me at left tackle; they put me on the defensive line. I absolutely hated football. I didn't want to play again. Eighth grade year, I didn't play.
In addition to reducing cancer risk, physical exercise helps prevent heart disease, diabetes, osteoporosis, and other conditions. Physical activity is also a key factor in the prevention of overweight and obesity, both of which increase the risk of several cancers.
Going into the hospital for something that was caused by just being overweight really struck a nerve. I didn't ever want to be in that pain again or have another scare like that. I was like, I really need to figure out what I can do to lose weight and get healthier.
Out of one pocket we pay billions of our tax dollars to support the production of expensive, disease-causing foods. Out of the other pocket, we pay medical bills that are too high because our overweight population consumes too much of these rich, disease-causing foods.
There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.
People have interpretations of what you're supposed to be like. If you're unattractive and overweight, you must have a great personality. If you're attractive, then you must not be the nicest person. People are always taken aback that I'm easygoing but not necessarily stupid.
Most of your life as an actor in Hollywood, either an actress or an actor, you have to look - you have to work out, you have to look - you rarely get to play someone who's just human, who's real, who is overweight, even not grossly overweight, but who has aspects of just everyday life.
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
People tell me if I don't eat vegetables, I'm going to get scurvy. Well, what the hell. But I was never overweight as a player. There was a clause in my contract that said I had to weigh in at 270 every Friday morning. I always made it. I'd have dinner on Monday, and then I wouldn't eat until Friday.
When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.
I was a teenage girl once. I was not an overweight teenage girl, but I had really bad acne when I was 11 or 12 years old. It was heart-rending, and people made fun of me. People whispered when I walked by in the hallways, and I was sure they were whispering about me. My adult perspective is maybe they weren't.
If you eat good ingredients, and moderately, it should not be a problem. If you look at the bakers over the years, how many obese bakers have there been? There have been a few - nobody's saying you can't join 'Bake Off' if you're obese - but by and large bakers, just like cooks, are not particularly overweight.
I grew up in a very 'Friday Night Lights,' sports-focused town. I did not play the sports. I was never bullied physically, but I was called names. I was also an overweight kid. I knew what it's like to feel like the other, to feel written off for things that were not in my control - my appearance, my interests.
It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you eat and use a little roller that pinches you to measure the fat all over your body. Then, every semester, you get a letter saying either you're too thin, or you're OK, or you're overweight.
At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.
I think Michelle Obama is on the right track with her Let's Move campaign to bring down childhood obesity. She and I come from the same state, Illinois, which is number four in the nation for obese children. One out of five Illinois children are considered obese. Not overweight, obese. And two-thirds of Americans are either overweight or obese.