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Practice, work out, proper nutrition, lots of work on my short game. In golf, that's really where the strokes come off the scorecard.
When I started out, nutrition wasn't a huge thing in my arsenal. Getting older, I'm getting a little smarter, thinking about longevity.
If a child in its first thousand days - from conception to two years old - does not have adequate nutrition, the damage is irreversible.
The next frontier in nutrition will be about reconfiguring diets according to individual specific physiology, lifestyle, and health goals.
Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year.
I was a science nerd. I have two science degrees. I enjoyed the sciences, nutrition, so I always modeled part time, thinking it would end.
The most startling aspect of the nutrition situation in India is that it is not much of an issue in public debates and electoral politics.
Cracker Jacks don't count as junk food because they're corn and peanuts, which we know to be high in nutrition. And they have a prize inside.
You know that a majority of the medical costs that are bankrupting families, companies, and nations could be eliminated with better nutrition.
Nutrition can make or break you on race day. It's not something you leave to chance. If you don't plan for it you're almost guaranteed to bonk.
Nutrition is so important; it's part of the game. It has helped with my recovery, allowed me to sleep better, and helped my body adapt quickly.
When I got divorced, I knew I needed to step it up, so I taught nutrition at a college, modeled, and built my dietitian practice all over Canada.
The Harvard Law states: Under controlled conditions of light, temperature, humidity, and nutrition, the organism will do as it damn well pleases.
Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .
Diets don't come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather than looking right.
I've met with a lot of nutritionists and have a good idea of nutrition and what I should eat and when to eat it. I would at some point like to get a chef.
It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.
The government must understand that it cannot substitute the health, nutrition, and overall development outcomes of Indian citizens with 'efficiency gains.'
Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
Some coaches are not educated at the elite level in health and nutrition. They're not educated in how the body works from anatomy and physiology perspectives.
I do really believe that beauty comes from within, mostly how you feel about yourself and how you express love of yourself, but also in the form of nutrition.
Food is one part. Love is another part. So, the food will give them physical nutrition. The love and affection which you show, will give them mental nutrition.
The motto I live by is "you can't out-train bad nutrition". You've got to just eat healthy. So like 90 per cent of it is diet, 10 per cent of it is working out.
Doctors' positions and recommendations about drugs, procedures, surgical interventions, health and nutrition are not always based on strong scientific evidence.
Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per se before that. I started about March 1 of 2010.
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
That's the same in college. It's the same in high school. Kids are getting bigger, stronger, faster, more into the weightlifting, more into nutrition, more into size.
There is one thing on which most athletes and experts seem to agree. If you want to be an elite athlete, good nutrition at a young age is an important place to start.
Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.
Several nutrition companies have approached me over the years to endorse a number of different products. Some worked; some didn't - so I decided to create my own brand.
I hope someday we will be able to proclaim that we have banished hunger in the United States, and that we've been able to bring nutrition and health to the whole world.
I submit that scientists have not yet explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind.
The pathway to a more sustainable future for all children must include access to the basic building blocks of good health, including nutrition, water, and immunizations.
I went to school at Colorado State. I finished my degree in pre-medicine and nutrition with aspirations of actually going to graduate school in medicine, which I didn't.
But parents and schools have their priorities; making sure our kids eat right because research shows a clear connection between nutrition and student performance in school.
Don't most of us agree that providing school meals to kids who need them is an overwhelmingly good thing? After all, nutrition is essential to proper cognitive development.
The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance
Top European clubs are always progressing with what they can do off the field. Training is getting more scientific, and we are constantly getting more educated on nutrition.
The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Over the years, I've learned a lot about nutrition and about myself, so it's a lot more based on feel. I stopped putting a number on it because people were analyzing it too much.
I believe that 'Food is a giver.' It gives you nutrition, health, and at times can give you recognition, like it did in my case, and you got to treat it with that kind of respect.
My goal is to take the nutrition world globally. You've got chefs who do their chef thing, you've got fitness trainers who do the fitness stuff but I'm the only one who does both.
I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.
As a chef, I always have in mind how to properly feed the public, but at times it's easy to forget that some people have trouble even getting any food, much less adequate nutrition.
Children who are healthy - and have adequate nutrition - are much more likely to attend school. People who finish school and do well have higher earning potential in their adult lives.
People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales.