The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft.

If you develop just one muscle, one skill, make it the ability to focus and just get on with it. It will not only make you desirably employable, but it will make you happy.

If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.

There's something in us that lives just beyond our normality - and I think we've all got a song in us. If only we could master that tiny muscle and make it sound listenable.

I've found that most people who studied when they were little, even if they never took another tap class, it's percussive, so it stays in your body, the muscle memory of it.

I was 15, and the years of hard swimming had packed muscle on my frame and made me very strong. Not as strong as a football player, but strong enough to inflict heavy damage.

I began to exercise a lot of cinematic muscle with the precepts I had learned in the New York art world. Film was intriguing. I began to think of art as elitist; film was not.

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle.

For a sore throat I take arnica, just a tiny pill dissolved under my tongue. And because your throat is like a muscle, I keep mine warm drinking herbal teas, usually camomile.

I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this.

There's no particular relationship between spending and educational results. Most education spending is actually on salaries, and that's allocated according to political muscle.

Aging is one of the most visual diseases on the planet and includes things that we all know like wrinkles and grey hair, but also brain atrophy, muscle wasting and organ damage.

Brock Lesnar was a big guy: he's at 280 when he fights. When fighting him, you can have a bit of that extra muscle because you don't want to be thrown around like you're nothing.

Look, my body fat percentage has maybe gone up a percent or two, but it's not gone up that much at all. I would say a lot of it has been attributed to muscle. It's a lot of muscle.

I remember that my dad worked on cars from the '70s and '80s, and that's where my love came from: appreciating - even if it was a piece of crap - how much he loved American muscle.

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

I had to teach myself how to walk again. It was crazy. I couldn't even make a muscle in my leg. I felt like no muscles in my leg. I was already skinny. It was like my leg was dead.

When I was growing up, I cheered and danced and ran and stuff like that. I'm probably thinner now than I was in high school. I had a lot of muscle - a lot of muscle in high school.

There are athletes out there trying to get every advantage they can, including things like muscle and low-fat percentages. I feel if I'm the better fighter, I'm the better fighter.

One of the fundamental characteristics of striated muscle, and the one involving the greatest difficulty in investigation, is the great rapidity with which changes take place in it.

That there is as yet no drug for immortality - or, for that matter, for muscle growth in the infirm - does not mean that immortality is theoretically or even technically impossible.

During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone density did not alter. Our workout was so rigorous.

By the time I sat down to write 'Family Pictures,' I hadn't written anything in almost two years, and writing, I have discovered, is a muscle: if it isn't exercised, it will atrophy.

I've gone back and forth with fine-tuning the kind of conditioning I'm doing. Sometimes trying to shed weight and getting leaner and sometimes trying to pack on a little more muscle.

It's now possible to have your body 3D-imaged from head to toe at a sub-millimeter accuracy, showing every ripple of muscle or cellulite, to allow the perfect-fitting jeans or shoes.

Indeed, the best way to think of willpower is not as some shapeless behavioral trait but as a sort of psychic muscle, one that can atrophy or grow stronger depending on how it's used.

I enjoy getting to work on 'Saturday Night Live', where I get to do people like David Paterson. And then, its like a different muscle to do someone like a bicycle guy on' Portlandia'.

You can muscle your way to the top as long as you're part of the production, which I am. I'm knitted into the money, so it's very hard to extricate me from the decision-making dynamic.

Games are often won or lost on the free-throw line. This isn't about slick moves or great skills. It's about practice, muscle memory, and being able to keep a cool head under pressure.

Because there's no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise.

That a strong stimulus to such an afferent nerve, exciting most or all of its fibres, should in regard to a given muscle develop inhibition and excitation concurrently is not surprising.

I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired.

You can't live in a dialect without tremendous work. Like any muscle, accents and voices and languages are all formed out of the muscles that we have in our mouths and faces and tongues.

It's incredible the muscle damage you do in a sprint. You don't see it after the line, because we're smiling. But if you see the tent that we're in straight afterwards, you just collapse.

If I did a talk show, this would allow me to speak on what's happening at that moment. I can be current, and I get to flex my stand-up muscle but stay at home without doing the traveling.

Marriage is a linchpin in many women's lives, but many other things can create a satisfying life. I adore my career. It stretches every physical, emotional, and intellectual muscle I have.

There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.

Sometimes you go to a show, and you see someone and think they're not there right now. They're performing, but it's muscle memory. There is no memorising some of the ways we put on a show.

I had to learn about how to use my voice as an instrument, like a muscle in my body when I dance. I had no idea how much you could do with your voice and how much you have to look after it.

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

All the things you can do to prepare for a role that free you, in the moment, are great. You have this muscle memory for things. You don't have to act it as much, once you've done it enough.

In the entire history of the human species, every tool we've invented has been to expand muscle power. All except one. The integrated circuit, the computer. That lets us use our brain power.

I've never been much of a trash-talker, and it probably goes back to playing driveway basketball when I was 12. It's never worked out for me. I've never flexed that muscle! It's not my style.

There are so many things that make the moment for a submission. There is timing, muscle memory, a lot of times power. When you commit, you have to have power and technique. It has to be sharp.

I always wanted to entertain. When I was six, a scrawny, scrawny kid, I'd get in my red speedo and do muscle moves. I actually thought I was muscular. I didn't know everyone was laughing at me.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

What is important is for me to do my best work on camera. The camera is inches away from you and sees every micromovement of every muscle of your eye. And if you're not relaxed, the camera sees it.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

I was brought up with a very strong value that you should always protect the small and the few against those who want to misuse their muscle and weight in order to get what they weren't supposed to.

It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but its a lot of work to look like this and to be in this kind of condition.

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