. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Why, sir," said he, looking about him, "what splendour I see: gold lace, breeches, cocked hats. Allow me to recommend a sandwich. And would you be contemplating an attack, at all?" "It had crossed my mind, I must admit," said Jack. "Indeed, I may go so far as to say, that I am afraid a conflict is now virtually inevitable. Did you notice we have cleared for action?