Quotes of All Topics . Occasions . Authors
There's a conflict between what's in your mind and what's in your body.
If you convince your mind that you can't give up then your body will automatically follow.
If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first. Not your body.
You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.
You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.
If you mind tells your body you can't do it, you will quit. If your body is giving up, but you think you can carry on, you will naturally keep putting one foot in front of the other.
It's one thing as a quarterback to sit there and warm up. And there's one thing to throw routes. And there's another thing when you drop back in the pocket and, when a guy comes open, to really be able to urgently - bam - all of a sudden. That guy's open; your body has to do what your mind's telling you.