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Like our physical bodies, our memory becomes out of shape. As children, we are constantly learning new experiences, but by the time we reach our 20s, we start to lead a more sedentary life both mentally and physically. Our lives become routine, and we stop challenging our brains, and our memory starts to suffer.
When you look at what we want our individual player to represent from that makeup, if you will, we're looking for mentally and physically tough players who are smart and want to compete. And when you say smart, you're talking about situational awareness. Guys that are instinctual. That are smart football players.
People see your life on social media, and they say, 'Oh my gosh, it's perfect,' and I'm like, 'No, every day, it's not even just a struggle: it's something new, and it's a new challenge to make sure that I'm mentally stable and healthy and that I'm okay.' It was just great to finally get it out and talk about it.
Mentally, I'm really strong, but for maybe the first time in my life, I cried about my career because I thought it was over. When you've been out for a year, and you think it's over, you think completely differently after that. I was just looking on TV, and I wasn't able to train, and in the meantime, I had a son.
I spend a fair bit of time in Los Angeles, and there is much I love about the place - the weather, the food, the beaches and the golf. And a few things I don't. Like the way an enormous number of mentally ill people seem to be forced to live on the streets with little or nothing in the way of government assistance.
I believe I am strong mentally. My breaking points might be bigger than most players. I think it's because of the way I grew up with my two older brothers. They pushed my limits quite often - once every day, I think! I think that played a big role in my breaking point being bigger than most players. Not all players.
Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well.
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
Over the years, there's been some cases where people did come up who said they were healed, but really they were not healed. I do believe it's possible for individuals to mentally convince themselves they are, but that does not deny the real healings. That doesn't dismiss the fact that a lot of people are really cured.
There's variables at every single gig. I look forward to those every night. We have a lot of things that happen in our show, a lot of people from the outside watching the show might think it's one schtick after the next. We promised ourselves we have to be there mentally. We have to be aware. We are forced to be aware.
If you're not prepared, and you're not passionate, and you don't push yourself to a level of human exhaustion on every level, mentally and physically and creatively... I've seen directors who approach it casually, and they do somehow maintain better hours... but I could never be that guy. I am up and editing all night.
The idea of a mentally ill vice president who suffers in complete isolation was obviously sparked by the behaviors I witnessed by Sarah Palin. What if somebody who was ill-equipped for the office were to ascend to the presidency or vice presidency? What would they do? How long would it take for people to figure it out?
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.
Freediving is by far and away the toughest sport mentally. You are underwater for up to seven minutes, and a lot of thoughts go through your brain, and you need to be completely calm and relaxed. In any other sport, you use increased adrenalin, but in freediving, you have to drop the heart rate down to 20 beats per minute.
You don't argue with a four-year old about why he shouldn't eat candy for dinner. You don't punch a mentally handicapped guy even if he punches you first. And you don't argue when a women tells you she's only making 80 cents to your dollar. It's the path of least resistance. You save your energy for more important battles.
Cyborg was the first superhero that I've ever seen whose parent was around but just was not there for him emotionally, mentally. I related to that in a big way because, growing up, it was my mother and grandmother that raised me and my brother and sisters. I'm the second youngest of five; my father was never in the picture.
Fighting, especially at this level, is about getting through adversity. You position yourself mentally to go out and take on obstacles that stand in your way. In the Octagon and in life, you face tough situations and have every chance to quit, but the more adversity you push through, the more likely you are to be successful.
I think that my favorite album has to be 'The Fix' because I was in a very comfortable place. Mentally, financially... I was in a great place. Def Jam really took care of me, Lyor Cohen took care of me and that's why that great. Kanye West was just starting off and being the great producer that he is - it came out incredible.
I never really liked weightlifting because there is no problem solving, whereas when I am fighting, I am trying to solve a problem, so I don't think about being tired. I box, wrestle, do jujitsu, run up sand dunes; every single day is something different so that I am mentally engaged. That's what makes me want to train longer.
The pressure of being a goalkeeper is one of those things that attracts a lot of people to the position, if you don't have that, if you don't enjoy that pressure, I don't think you're suited to playing goalkeeper. It's about being strong mentally, being able to see the difference between making honest mistake and silly mistakes.
No doubt many people have the feeling that to talk about death at all is, in effect, to conjure it up mentally, to bring it closer in such a way that one has to face up to the inevitability of one's own eventual demise. So, to spare ourselves this psychological trauma, we decide just to try to avoid the topic as much as possible.
Her motivation was love, her love for her father, and her journey of finding out who she truly is. That was my homework, and I would say that it motivated me to prepare myself mentally, but also physically, with a lot of gym stuff, fight training, horse training. But at its core, 'Mulan' is really about the character, the spirit.
Since the fright of breast cancer hit our family, I have been surprised by how many people are dealing with breast cancer in their own family or with a loved one. One friend bluntly told me that she has been through it with her sister, her mom, and her grandmother, and all are healthy and mentally stronger because of the disease.
There's always going to be a lot of distractions in the NFL - that's just how it is; it's on the biggest stage - but really focusing on what I have to do now to help my team win, help me be at my best physically when I'm out there on the field and mentally, because that will ultimately help my team no matter what role I'm playing.
Sometimes, it just gets mentally tough, but at the end of the day, I'm playing golf for a living. And reaching out to a huge fan base and knowing people are following my progress and looking up to me means the world to me. So if all I have to do is some photo shoots and answer questions, that's nothing to me. That's part of my life.
We should be open to a discussion on keeping guns out of the hands of the mentally ill. I don't know how that manifests itself, but I'm looking to get elected president of the United States. I just want to let people know I have an open mind about how we might - how government might - interject itself in a lot of the problems we have.
The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's just something I have to mentally prepare for, and I think I'm strong enough to do that.
In it not easy to remain rational and normal mentally in such a setting where, even in our airport in Montgomery, there is a white waiting room... There are restroom facilities for white ladies and colored women, white men and colored men. We stand outside after being served at the same ticket counter instead of sitting on the inside.
I've always been slightly self-conscious as an actor, and I guess that sometimes reads as pomposity. Starting when I was 30, I somehow gave off an impression at an audition that had them mentally put me in a three-piece suit or put an attache case in my hand. If there was a stiff-guy part, the director would brighten up when I came in.
Schools that are freely accessible allow the organization of certain specific learning tasks which a person might propose to himself. Schools, when they are compulsory - as we see at this moment in the United States - create a dazed population, a 'learned' population, a mentally pretentious population, such as we have never seen before.
I used to work with mentally disabled people when I was 18 or 19, changing diapers and catheters. I was working, like, 16 hour night shifts, having to distribute meds and go capture people who would break out of the house. Sometimes they'd have seizures, and we'd have to rush them to the hospital. That was an interesting time, very humbling.
A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual development of a human being. While we may understand what is supposed to happen to us physically, we must begin to better understand what happens to children mentally, emotionally and spiritually as a result of the families into which they are born.
There's a fine line between playing through things and sitting out. I was always on the side of, 'I'm going to play through it.' It's probably good at times, bad at times, but for an athlete to always try to be there and play through things, from a teammate's perspective, it speaks volumes. Now that I look back, mentally it makes you tougher.
If I can just accept it and tic when I want to and have my passion project - what I'm mentally, physically, emotionally invested in something - where you're fully focused, and your body parts and mind are all moving toward this one goal, you're focused, and you can shut it off, but only for a certain period of time. Then, you have to let loose.
When my disease nearly destroyed me in 2009, my doctors thought I'd be lucky to regain 80 percent of my cognitive abilities. When I was at my sickest, I couldn't read or write. I could barely walk on my own or groom myself. The disease felled me physically and mentally - robbing me, briefly but intensely, of my wits, my sanity, my memory, my self.