I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

I didn't care for most of the books I was being asked to read in school. I started reading like crazy right after high school when I got a job in a mental hospital. I was working my way through college, and I did a lot of night shifts, and there was nothing to do. So I read like crazy, serious stuff, all the classics.

I've said that I would play anything to do with 'Star Wars.' But really, deep down, I would love to come back as Darth Maul - that's what I want to do. I would go crazy, go mental, lock myself in a cabin, you know. Do the whole 'method' for two or three months, spear-fishing and stuff, just to play the character again.

I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.

Often as a poet I find that I am somewhat outside an experience I want to hold onto, consciously taking mental notes or writing them down in my journal - for fear that I will forget. It's not unlike being on a trip and taking pictures, your face behind a camera the whole time - the entire experience mediated by a lens.

I learned so much in Zimbabwe, in particular about the need for humility in our ambition to extend mental health care in countries where there were very few psychiatrists and where the local culture harboured very different views about mental illness and healing. These experiences have profoundly influenced my thinking.

Stories of all lengths and depths come from different parts of the cave. For a novel, you must lay in mental, physical and spiritual provision as for a siege or for a time of hectic explosions, while a short story is, or can be, a steady, timed flame like the lighting of a blow lamp on a building site full of dry tinder.

I think a lot of people, when they start to become famous, they don't necessarily have the mental equipment to deal with it yet, so they try to keep it at arm's length and try to avoid it, which is fine for a while, but you can't keep pursuing a career in acting and that remain your attitude towards fame and recognition.

All athletes speak about the mental element of athletics, and it usually boils down to the same thing: if you can remove your ego from the game, you can function with much more clarity and you are more likely to succeed. Wouldn't it be interesting if we all began speaking about the mental element of our lives in this way?

If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.

I grew up in a house where there was lots of teasing and language play and laughter; it was very important. When I was a teenager, you wouldn't go to a bar and find lots of televisions everywhere. People were talking. Talk was the mental fire you would gather around in the evening. It occupied a big part of your existence.

My father was a psychiatrist, the medical director of a mental hospital in Scotland, and when I was a student, I took vacation jobs there as a nursing assistant. So I did get to see mental illness, but I don't remember conversations about mental conditions. My father was a cheerful man with a robust attitude to such things.

I think that we should take the tragedy that happened in Newtown and have a full comprehensive dialogue about all issues, whether it has to do with mental health, whether it has to do with the social decline of our young people and some of the things that they are exposed to, whether it has to do with the firearms and guns.

Every defendant knows, if endowed with the mental competence for criminal responsibility, that the life he will take by his homicidal behavior is that of a unique person, like himself, and that the person to be killed probably has close associates, 'survivors,' who will suffer harms and deprivations from the victim's death.

Sometimes we may ask God for success, and He gives us physical and mental stamina. We might plead for prosperity, and we receive enlarged perspective and increased patience, or we petition for growth and are blessed with the gift of grace. He may bestow upon us conviction and confidence as we strive to achieve worthy goals.

Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as a parent or, you know, they're embarrassed for their child or they want to protect their child, lots of very good reasons, but mental health, I feel, is something that you have to talk about.

Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.

When the yogi starts to meditate, he must leave behind all sensory thoughts and all longings for possessions by quieting the waves of feeling (chitta), and the mental restlessness that arises therefrom, through the application of techniques that reinstate the controlling power of the untrammeled superconsciousness of the soul.

By immersing ourselves with our consciousness in a supersensible world, we now learn a new kind of thinking, a new life of mental pictures, one that is not dependent on the nervous system in the way ordinary thinking is. We know that previously we have had to make use of our nervous system, but now we no longer need our brain.

Mental prayer in my opinion is nothing else than an intimate sharing between friends; it means taking time frequently to be alone with Him who we know loves us. The important thing is not to think much but to love much and so do that which best stirs you to love. Love is not great delight but desire to please God in everything.

Predating the Internet and predating videos, you had an active imagination. You would hear sounds and then get mental pictures of what these sounds felt like to you. It engaged you and made you more invested in it. It made you want to get tickets to the show, buy the album, put the poster on the wall. Now it's sensory overload.

There's a great club in London called The Secret Sundays, and it's on a Sunday afternoon and it's outdoors, and it's mainly Italians that go, and they all look great, and they're dancing on the tables, and life's a party, and they're totally into the music, going mental, and that's when dance music is really fantastic, I think.

I think being Canadian helps you as a journalist in America, because you're sort of on the outside watching this big party going on, and you're sort of taking mental notes as it goes on. I think if you're in the party the whole time, you don't notice it as much. And I think Canadians are very good observers of American culture.

If you love God, you can't hate anything or anyone. If the love one offers is met with hate, it doesn't die, rather it manifests in the form of compassion. That is universal love. It is not just a sentiment. It cannot be manifested merely by a shift in mental disposition. It can only come from inner cleaning, an inner awakening.

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.

That is why I can never walk away from wrestling because there's this moment - the bell rings and everything slips away. The path, the future. There's nothing but that moment right in front of you where the intensity is high, the risk and reward are high, and you have to enter into a mental state that doesn't allow for hesitation.

Philiosophers like Hume and Descartes and Hobbes saw things similarly. They thought that mental images and ideas were actually the same thing. There are those today that dispute that, and lots of debates about how the mind works, but for me it's simple: Mental images, for most of us, are central in inventive and creative thinking.

One of the things we need to do is address mental health care as an integral part of primary care. People often aren't able to navigate a separate system, so you see successful models where a primary care physician is able to identify, diagnose, and concurrently help people get mental health treatment who have mental health issues.

Stories about mental aberration and oddity only make sense in context. Just how do people live with someone who is peculiar, gifted, strange or alien? It's odd because there's a little part of me that wants to write about exotic, strange bizarre subjects. Instead, I've rather reluctantly realised that what I write about is families.

In order to not have to deal with being gay in the world, you have to control everything. You try and walk in an un-gay way so as not to be found out. You try to control every situation, check the people around you, that you're not in the wrong place, and that can be exhausting. It goes on for decades, and it becomes mental sickness.

Every morning when I woke up, I would pray, 'I have to throw today, please let there be no pain.' Those were very gloomy days. Meanwhile, the atmosphere around me had become, 'Is he faking an injury?' 'Is it a mental problem?' Those words made it extremely difficult for me to stop and rest, and it really took a toll on me emotionally.

The mind and the body are inextricably entwined, and rarely are their inseparability clearer than when we're under some kind of mental pressure. The moment we start trying to learn a new skill, make a decision or otherwise think on our feet, our nervous system reacts - with accelerated pulse rate, increased respiration, even sweating.

One reason most people never stop thinking is that mental frenzy keeps us from having to see the upsetting aspects of our lives. If I'm constantly brooding about my children or career, I won't notice that I'm lonely. If I grapple continuously with logistical problems, I can avoid contemplating little issues like, say, my own mortality.

The difference in the quality of medical care received by people with mental illness is one of the reasons why they live shorter lives than people without mental illness. Even in the best-resourced countries in the world, this life expectancy gap is as much as 20 years. In the developing countries of the world, this gap is even larger.

Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.

Beyond ensuring that people everywhere have access to mental health, virtual digital assistants can act as learning companions, using their insight into what motivates and inspires you, to help you study and learn. In this way, AI could be used to level the playing field in education and help narrow socio-economic gaps around the world.

It's a goalkeeper's job. There's so many times you're doing nothing for 89, 90 minutes, and then there's a split-second moment. It's a different challenge to outfield players, who have a lot of physical challenges and battle. We have a lot of mental battles; it's about maintaining your focus, refining processes of what you do in a game.

The key to transforming mental models is to interrupt the automatic responses that are driven by the old model and respond differently based on the new model. Each time you are able to do this, you are actually loosening the old circuit and creating new neural connections in your brain, often referred to as self-directed neuroplasticity.

The essence of procrastination lies in not doing what you think you should be doing, a mental contortion that surely accounts for the great psychic toll the habit takes on people. This is the perplexing thing about procrastination: although it seems to involve avoiding unpleasant tasks, indulging in it generally doesn't make people happy.

I don't understand computers. I've been unable to construct a working mental model of how they do what they do. I can break software by looking at it. I can blow anything up. Without trying. It's sort of like being a dowser. And this extreme elaborate clumsiness on my part is actually something people will pay me for. It's quite wonderful.

It's so important to be chosen for the national team. For the Copa America, for the World Cup, or just friendly matches, it's such an honour to reach that stage and be chosen for the team. People expect players to wear Brazil's shirt, win the title with pride, and keep winning. You have to have the mental strength to get over this pressure.

The vast numbers of people who suffer some kind of mental illness under capitalism can either think, 'there is some failing with me, if only I could fit into this system better, if only I were working harder, if only I could enjoy these empty pleasures more, then things would be OK' or 'the problem is with the system that is making me ill.'

Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.

People are prone to taking mental shortcuts. They may know that they shouldn't give out certain information, but the fear of not being nice, the fear of appearing ignorant, the fear of a perceived authority figure - all these are triggers, which can be used by a social engineer to convince a person to override established security procedures.

I lost my mother when I was 7 and they put her in a mental hospital. My brother and I watched her being taken away in a strait jacket. That's something you never forget. And my stepmother was like in the movie 'Precious.' I couldn't handle it. So I said to myself, 'I don't have a mother. I don't need one. I'm going to let music be my mother.'

Parenting classes should be mandatory, whether you are adopting or not, and would include an evaluation of your current physical, mental and financial state as well as how ready you are to take on the rigors of parenthood. Our children are our most precious natural resource, and there is absolutely no other way to parent but to put them first.

There were only two times in my life when I've actually felt down about things and gotten myself into a full mental mess. One of the times was in 1982. I had a horrible time for a few months and felt pretty desperate. Then again in 1984, for various reasons, not all of them within my control. Since then, I just wander in and out of black moods.

A New Way of Life is a safe house that women can come to after they're released from prison in South Los Angeles. It's a place for women to detox the trauma, the torture of incarceration, be welcomed and embraced and live and begin their new path to - if it's recovery or receiving mental health services, go back to school, get their children back.

In many parts of the world, chaining of people with mental illnesses is not uncommon, nor is seeing people walking around in clearly an unwell state, half naked, and no one takes any notice of them. It is tragic. There is a basic human right, which is not about just healthcare, but it is about the right to life with dignity, a right to citizenship.

If we can make computers more intelligent - and I want to be careful of AI hype - and understand the world and the environment better, it can make life so much better for many of us. Just as the Industrial Revolution freed up a lot of humanity from physical drudgery I think AI has the potential to free up humanity from a lot of the mental drudgery.

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