Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

There are no impediments to meditation. The very thought of such obstacles is the greatest impediment.

The relationship between the prefrontal cortex and the amygdala fundamentally changes with meditation.

Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

"I want to change you" - that is not a revolution. "I'm willing to change" - now this is a revolution.

I don't believe in hours and hours of meditation. The mind gets tired and starts to fold in on itself.

A man in his own secret meditation / Is lost amid the labyrinth that he has made / In art or politics.

Have good trust in yourself, not in the One that you think you should be, but in the One that you are.

The more we witness our emotional reactions and understand how they work, the easier it is to refrain.

If there is no meditation, then you are like a blind man in a world of great beauty, light and colour.

Modern science has its value in terms of utility, but it cannot open up existence to human experience.

If you want to find out the purpose of life, you need to look beyond the limitations of body and mind.

I believe that painting should come through the avenues of meditation rather than the canals of action.

My meditation is not something separate from life, it is something that has to be spread all over life.

If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.

Religion has only one answer and that answer is meditation. And meditation means how to empty yourself.

Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom.

Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.

There are different things one can do to establish and hasten the peace process. Meditation is one way.

When I composed the first sonic meditation, I realized that I was composing the direction of attention.

Meditation is the sharp tool to dig out the great treasure hidden within everybody's inner personality.

Not that I'm any good at it, but the beauty of meditation is that it liberates us from our own thoughts.

When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Meditation is the straight flight of the mind to the Kingdom of Heaven present in the heart of everyone.

Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.

I've done a lot of meditation studying on my own, but I've also taken a couple of transcendence classes.

Tinted Distances is a tender meditation that reveals a careful eye and steady devotion to elegy and ode.

Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.

Once you have tasted meditation, it is impossible for you to be in any misery. Bliss becomes inevitable.

It is undeniable that we all create scenarios and then become convinced by them, down to our very cells.

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.

Divinity is not a fashion. It is the way of life. It is the need of your being. You have to become that.

I'm in full support of that technique [meditation] , and what David Lynch is doing. It's very important.

I smoke weed, of course. That's like meditation for me. Watching movies is a really good escape as well.

Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible.

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.

Sahaja Yoga is the spontaneous union of the individual consciousness with the All-Pervading Divine Power.

By the practice of meditation, you will find that you are carrying within your heart a portable paradise.

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.

From the passions arise worry, and from worry arises fear. Away with the passions, and no fear, no worry.

Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.

We long for permanence but everything in the known universe is transient. That's a fact but one we fight.

Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness.

The nature of the mind is to jump all over the place, and it does, that's why meditation is so important.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.

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