Quotes of All Topics . Occasions . Authors
If you don't find time to meditate and get all that negative out, and if you don't have the right people being positive around you, this is a very scary job to have if you don't learn how to control your fear.
I start my day with a hot water and lemon routine. I meditate. And I take my problems lightly, like my mother always said: treat them like helium balloons and let them go. I devour a lot of books to feed my mind.
To ask questions can become the laziest and wobbliest occupation of a mind, but when you must yourself answer the problem that you have posed, you will meditate your question with care and frame it with precision.
I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
Some actors actually think about what they're going to talk about during the interview - they read up and meditate and plan quotes and get all inspired. It's very smart, but it's so planned. I never think to do that.
Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
The yogi should meditate on a firm seat, one that is clean - untainted by dirt or unspiritual vibrations of others. The thought or life force emanating from an individual saturates the objects he uses and his dwelling.
I find there are a few places where I like to meditate more than in other places. There's a little Catholic church that I go to, and there's another temple I go to - there are certain places where I just feel more comfortable.
I'm trying to use myself and my own flawedness as a metaphor for general human experience. I'm trying to 'stand next to' a subject, whether it's Bobby Knight or Vince Carter, and use that subject to meditate on both him and me.
I meditate a lot and pray for guidance. If, in a moment of self-contemplation or meditation, I were to feel very strongly that I shouldn't be an entertainer anymore, that I should be doing something else, I would stop immediately.
People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.
The first thing I do when I get up is pray and meditate to center myself for the day ahead. I ask for inspiration in my creative endeavors, guidance in my relationships and patience in my journey. It's a great way to get focused for the day.
I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.
I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.
When you drive, you are doing several things at once. You are using your eyes, ears, hands, your mind. If you have meditated for many years and have reached a lofty height in your meditation, as I have, you can meditate while running and cycling and painting.
For me, meditation's hard because I feel like I have developed 'cultural attention-deficit disorder,' where, because we have so much stimulation, I feel like I have trouble focusing on things for very long. So when I try to meditate, my brain gets so scattered.
Do not fear lest you should meditate too much upon Him and speak of Him in an unworthy way, providing you are led by faith. Do not fear lest you should entertain false opinions of Him so long as they are in conformity with the notion of the infinitely perfect Being.
It's traumatic to meditate on the availability of information through the Internet, or the way we perceive the world as a result. People don't experience things totally or viscerally anymore. It's all through representation, be it a record on YouTube or a post on a blog.
I'm convinced that the man who has learned to meditate upon the Lord will be able to run on his feet and walk in his spirit. Although he may be hurried by his vocation, that's not the issue. The issue is how fast his spirit is going. To slow it down takes a period of time.
My instincts led me to meditate in the woods when I was a kid. I would emerge at sunset and announce to my family that we are all connected beings. I would watch the grass grow and dance with trees and realize that I was a necessary part of the inter-workings of the world.
I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to stay still. I'd like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can't shut my mind up. So patience and learning is the key.
You can meditate on almost anything: a prayer, song, image or word. Close your eyes; sit in a comfortable position. Take a breath, and say the word out loud, emphasizing the humming sound at the end. When you come to the end of the breath, take another one and say the word again. And so on.
I try to find 15 minutes a day to just be alone without any distractions just for headspace to meditate and get my Zen on. I think that helps me get through the hecticness of the day on tour with the interviews, the sound check, the meet and greets, the show and the post-show meet and greets.
I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I mean, I come home from work, and, depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate, or play guitar, or watch some 'Monty Python.'
I'm really lucky because I can sleep on planes. I wear an eye mask, I have a book, and I sit down and pass out pretty easily. I know that not everyone can. I think I'm good at it because I travel so much, and for me, being on planes is like a sacred time. It's the only time to zone out and meditate.
I hear people all the time say, well I read through the Bible last year. Well, so what? I'm all for reading through the Bible. But how much of that got on the inside, or did they just cover three more chapters today? I would never discredit reading the Scriptures, but it is important to meditate on it.
God has already done everything He's going to do. The ball is now in your court. If you want success, if you want wisdom, if you want to be prosperous and healthy, you're going to have to do more than meditate and believe; you must boldly declare words of faith and victory over yourself and your family.
I used to meditate all the time in bed. That was when I was raising my daughter, and I'd get her up and off to school, and then I would go back to bed and meditate. And then I would do the same in the evening, and that was very good for that period because I had so many things to juggle as a single mother.
Birds and animals in the wild migrate every year to safer and nurturing pastures, leaving behind the old environment. After nurturing their young ones, they return to thrive in the old environs. I use that analogy to meditate. You migrate to your inner soul, nurture the strength, light and creativity there, and return.
When I'm not doing readings, I just spend a lot of time alone and try to meditate. Going for walks in nature is also really good for me. It's a way to center myself without having people around, because my ability is less of an on-off switch. It's more like a radio volume dial, so I always have background music in my head.
If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.
When the yogi starts to meditate, he must leave behind all sensory thoughts and all longings for possessions by quieting the waves of feeling (chitta), and the mental restlessness that arises therefrom, through the application of techniques that reinstate the controlling power of the untrammeled superconsciousness of the soul.
I would supplant the ox with the automobile and pave instead of plowing the fields. 1 have a theory that if a corn field were paved, leaving out a brick for each hill, it would increase the yield, do away entirely with the mud, and give the farmer plenty of time to meditate on lofty subjects. That is only one theory. I have many others.
I found that quiet place in my home that is my place of refuge. I don't care if you got kids or if you are married. You got to find that one place that is your everybody-off-limit place: unless this place is on fire, or you need to go to the emergency room, don't disturb me. You can go to this place and cleanse, meditate, let God speak to you.
