I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone, there will be nothing. Only I will remain.

A successful competition for me is always going out there and putting 100 percent into whatever I'm doing. It's not always winning. People, I think, mistake that it's just winning. Sometimes it could be, but for me, it's hitting the best sets I can, gaining confidence, and having a good time and having fun.

Allah says in the Qur'an not to despise one another. So the criterion in Islam is not color or social status. It's who is most righteous. If I go to a mosque - and I'm a basketball player with money and prestige - if I go to a mosque and see an imam, I feel inferior. He's better than me. It's about knowledge.

To me, what socialism means is to guarantee a basic level of dignity. It's asserting the value of saying that the America we want and the America that we are proud of is one in which all children can access a dignified education. It's one in which no person is too poor to have the medicines they need to live.

There are certain things about me that I will never tell to anyone because I am a very private person. But basically, what you see is who I am. I'm independent, I do like to be liked, I do look for the good side of life and people. I'm positive, I'm disciplined, I like my life in order, and I'm neat as a pin.

Strangely enough, when the Sugababes' 'Freak Like Me' went to number 1, which was built around my 'Are 'Friends' Electric' song, I had another song called 'Rip' go to number 1 in the Kerrang TV chart, so I was pulling new people in from very different areas of musical interest. That was quite an amazing week.

The point is that when I see a sunset or a waterfall or something, for a split second it's so great, because for a little bit I'm out of my brain, and it's got nothing to do with me. I'm not trying to figure it out, you know what I mean? And I wonder if I can somehow find a way to maintain that mind stillness.

In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.

Being a mother is the best thing that ever happened to me. Before you have your first baby you are a girl and then you become a mother. There is no transition into being a woman; you literally become a mum and being a mum means you always love someone else more than yourself and it is an unexplainable situation.

There's no regret. You can't regret. I mean, I've felt regret but I've also refused to allow regret to sow a seed and live in me because I don't believe it. You feel it, it's like guilt, it's like jealousy, it's like all those horrible things. You've just got to snip them and get them out, because they're no good.

When I was a boy, the priest, my uncle, carefully inculcated upon me this proverb, which I then learned and have ever since kept in my mind: 'Dico tibi verum, Libertas optima rerum; Nunquam servili, sub nexu vivito, fili.' 'I tell you a truth: Liberty is the best of things, my son; never live under any slavish bond.'

I've had to accept that - that everyone cannot love me. Because when there's love, there's hate. When there's light, there's dark. But it was really hard to accept as an artist that there's a lot of people that hate me, but on the other side, there are many more people who love me. I think everyone goes through that.

I believe marriage is between a man and a woman. I am not in favor of gay marriage. But when you start playing around with constitutions, just to prohibit somebody who cares about another person, it just seems to me that's not what America's about. Usually, our constitutions expand liberties, they don't contract them.

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.

I would prefer to live forever in perfect health, but if I must at some time leave this life, I would like to do so ensconced on a chaise longue, perfumed, wearing a velvet robe and pearl earrings, with a flute of champagne beside me and having just discovered the answer to the last problem in a British cryptic crossword.

Did you know that the human voice is the only pure instrument? That it has notes no other instrument has? It's like being between the keys of a piano. The notes are there, you can sing them, but they can't be found on any instrument. That's like me. I live in between this. I live in both worlds, the black and white world.

I'm not a gadget freak, so to say. I own an iPhone, which I love, and would sorely love to upgrade to MacBook Air from my current MacBook Pro. But what gets me going is the technology behind the gadgets, new websites, new apps. And I'm way too much into social media - FB, Twitter and Instagram are always open on my phone.

Whenever people ask me: 'Why didn't you get up when the bus driver asked you?' I say it felt as though Harriet Tubman's hands were pushing me down on one shoulder and Sojourner Truth's hands were pushing me down on the other shoulder. I felt inspired by these women because my teacher taught us about them in so much detail.

I have a loyalty that runs in my bloodstream, when I lock into someone or something, you can't get me away from it because I commit that thoroughly. That's in friendship, that's a deal, that's a commitment. Don't give me paper - I can get the same lawyer who drew it up to break it. But if you shake my hand, that's for life.

Life is all about evolution. What looks like a mistake to others has been a milestone in my life. Even if people have betrayed me, even if my heart was broken, even if people misunderstood or judged me, I have learned from these incidents. We are human and we make mistakes, but learning from them is what makes the difference.

My parents have been very supportive, in fact, it was my mother who identified that what I was going through was actually depression. My family and friends never let me feel as if something was wrong with me. They made me feel that what I was going through was okay. They supported my decision to take medication for depression.

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.

I do not write for this generation. I am writing for other ages. If this could read me, they would burn my books, the work of my whole life. On the other hand, the generation which interprets these writings will be an educated generation; they will understand me and say: 'Not all were asleep in the nighttime of our grandparents.'

My coming to faith did not start with a leap but rather a series of staggers from what seemed like one safe place to another. Like lily pads, round and green, these places summoned and then held me up while I grew. Each prepared me for the next leaf on which I would land, and in this way I moved across the swamp of doubt and fear.

On the ice, I feel like I can become a different person, and the darker dramatics, the Black Swan, is confident: she's free to do whatever she wants, and that attitude helps in my skating. The White Swan is, I feel, more what I'm actually like off the ice: I'm a lot quieter, and if someone tells me to do something, I'll just do it.

It's always better to shock people and change people's expectations than to give them exactly what they think you can do. It's not unexpected for me to be in a comedy film anymore; I'm no longer the underdog in that world. Not that I'm great or good at it or anything, it's just that I've done a bunch of them, so you're not shocked.

The thing is that love gives us a ringside seat on somebody else's flaws, so of course you're gonna spot some things that kinda need to be mentioned. But often the romantic view is to say, 'If you loved me, you wouldn't criticise me.' Actually, true love is often about trying to teach someone how to be the best version of themselves.

I have a fear of labels. If someone labels me, I have to respond - do I acknowledge it, reject it, deny it, live up to it, and defy it? Labels can affect your ability to be yourself. If you're not careful, like I wasn't when I was young, that can take a toll on you. You find yourself conforming to everyone else's ideas of who you are.

I'm not scared of anyone. I don't care whether you are a jiu-jitsu fighter or a wrestler or a stand-up fighter: I want to put myself against you, and I want to see who is better. And if you are the guy that is going to beat me, I'm going to take that loss like a man and go back, and I'll work on me self. That's how I look at fighting.

When we moved to England in 1986, I was ten years old and I didn't know anything about punk or hip hop. The only words I knew in English were 'dance' and 'Michael Jackson.' We got put in a flat in Mitchum, and the council gave us second hand furniture, second hand clothes and a second hand radio that I took to bed with me every night.

People come to me and say, 'What'll I do if I go in the water and see a shark?' You don't have to do anything. The chances of that shark attacking you in any way is so remote. The sea should be enjoyed, the animals in it. When you see a shark underwater, you should say, 'How lucky I am to see this beautiful animal in his environment!'

We, the People, recognize that we have responsibilities as well as rights; that our destinies are bound together; that a freedom which only asks what's in it for me, a freedom without a commitment to others, a freedom without love or charity or duty or patriotism, is unworthy of our founding ideals, and those who died in their defense.

I used to help my grandfather on the farm, driving tractors, raising crops and animals. I used to feed some of the baby cows and pigs, and I had to be no older than 7 or 8. Then at about 9 or 10 I started driving tractors. It showed me at an early age what hard work was all about and how dedicated you have to be, no matter what you do.

No matter how good you think you are as a leader, my goodness, the people around you will have all kinds of ideas for how you can get better. So for me, the most fundamental thing about leadership is to have the humility to continue to get feedback and to try to get better - because your job is to try to help everybody else get better.

My mom used to tell me stories at night, read books to me - and I read 'em over and over and over again. And you know what I learned from that? I went back and looked at everything - Why do I like reading the same stories over and over and over again? What, was I some kind of nincompoop? No - the narrative gave me connection with my mom.

Truth is, I'll never know all there is to know about you just as you will never know all there is to know about me. Humans are by nature too complicated to be understood fully. So, we can choose either to approach our fellow human beings with suspicion or to approach them with an open mind, a dash of optimism and a great deal of candour.

I have three goalkeepers who really inspired me. Jens Lehmann was my idol because he played for Schalke and was really progressive in the way he developed the position in Germany. I also have a lot of respect for all that Oliver Kahn achieved with the national team. Outside Germany, I would add that Edwin van der Sar was a big role model.

Fans are my favorite thing in the world. I've never been the type of artist who has that line drawn between their friends and their fans. The line's always been really blurred for me. I'll hang out with them after the show. I'll hang out with them before the show. If I see them in the mall, I'll stand there and talk to them for 10 minutes.

Disappointment is inevitable. But to become discouraged, there's a choice I make. God would never discourage me. He would always point me to himself to trust him. Therefore, my discouragement is from Satan. As you go through the emotions that we have, hostility is not from God, bitterness, unforgiveness, all of these are attacks from Satan.

When I was in the hospital they gave me apple juice every morning, even after I told them I didn't like it. I had to get even. One morning, I poured the apple juice into the specimen tube. The nurse held it up and said, 'It's a little cloudy.' I took the tube from her and said, 'Let me run it through again,' and drank it. The nurse fainted.

I'm unfinished. I'm unfixed. And the reality is that's where God meets me is in the mess of my life, in the unfixedness, in the brokenness. I thought he did the opposite, he got rid of all that stuff. But if you read the Bible, if you look at it at all, constantly he was showing up in people's lives at the worst possible time of their life.

I am a collection of thoughts and memories and likes and dislikes. I am the things that have happened to me and the sum of everything I've ever done. I am the clothes I wear on my back. I am every place and every person and every object I have ever come across. I am a bag of bones stuck to a very large rock spinning a thousand miles an hour.

With just one polka dot, nothing can be achieved. In the universe, there is the sun, the moon, the earth, and hundreds of millions of stars. All of us live in the unfathomable mystery and infinitude of the universe. Pursuing 'philosophy of the universe' through art under such circumstances has led me to what I call 'stereotypical repetition.'

I believe that my worth is not measured by what I do, by the honors that are bestowed upon me, or by material wealth that I might obtain. Instead, I am measured by the courage I show while standing for my beliefs, by the dedication I exhibit to ensure my word is good, and the resolve I undertake to establish my actions and deeds as honorable.

My TV show had been cancelled; nothing else had gone anywhere; some alliances I had made petered out and nothing came of them and I was looking at a long, long year ahead of me in which there was no work on the horizon, the phone wasn't ringing. I had two kids, one of them a brand-new baby, and I didn't know if I would be able to keep my house.

I love a man with a great sense of humor and who is intelligent - a man who has a great smile. He has to make me laugh. I like a man who is very ambitious and driven and who has a good heart and makes me feel safe. I like a man who is very strong and independent and confident - that is very sexy - but at the same time, he's very kind to people.

I'm pretty much a good Catholic girl at heart and I believe in family. I also have a basic belief that God takes care of me. I believe in prayer, even though I'm not that religious. I just have that foundation from my family. I mean when you think that you're just a human being and one of God's creatures, you can't take anything that seriously.

The people that are feeding you the information on things that I like - love life, believe in yourself, be motivational, give your time to things and meditate - they're all older people who are well into their 50s and have had careers, and for me, at this point, I'm the young ambassador for this whole lifestyle of making your mentality a reality.

Share This Page