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Besides almonds or granola, I don't eat a lot during the day - juicing is what gives me energy.
Do you know how many companies have wanted me to do an energy drink for them because I named my book 'Crush It!'? It might be fun one day, but right now I think it would undermine the personal brand I've built.
One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy.
I gave up tennis to study, but not before it had shown me how to focus and concentrate. It taught me self-discipline: I was playing four or five hours a day and doing five-mile runs. When I stopped, my energy had to be channelled into something else.
Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.