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Chewing gum actually lowers your cortisol levels, the hormone responsible for stress. But chewing gum doesn't just reduce stress, it also makes you more alert and improves your performance in memory-oriented tasks. It does so by increasing the blood flow to your brain and alerting your senses.
An oligarchy of race, where the Saxon rules the African, might be endured; but this oligarchy of sex which makes father, brothers, husband, sons, the oligarchs over the mother and sisters, the wife and daughters of every household... carries discord and rebellion into every home of the nation.
Science is based on reproducibility and manufactured objectivity. As strong as that makes its ability to generate claims about matter and energy, it also makes scientific knowledge inapplicable to the existential, visceral nature of human life, which is unique and subjective and unpredictable.
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
It helps immerse yourself in what you potentially want to do. Being involved, learning firsthand and observing the craft and absorbing all you can, makes it easier to define what you want. It will also ultimately make you a better Chef. Culinary school, or even a single class, is a great bet too.
I have the biggest sweet tooth! You name it, I will eat it. My all-time favorite is my mother's butter cake. Every time I go home, my mom will already have the cake made because I love it so much. This makes my siblings mad because they think she favors me. I don't care because she probably does!
When I take good care of myself, it lifts my spirits, boosts my confidence, and makes me feel strong. When someone tries to throw me shade, it bounces right off. I look those haters straight in the eye, keep my chin up and shoulders back. Because I know I'm a fierce queen - and they know it, too.
I realized that nature had invented reproduction as a mechanism for life to move forward, as a life force that passes right through us and makes us a link in the evolution of life. Rarely seen by the naked eye, this intersection between the animal world and the plant world is truly a magic moment.
Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers. But first they have to understand that their neighbour is, in the end, just like them, with the same problems, the same questions.
Lipstick is iconic. It's the one product that marks out an era, and a certain lip colour can define a season. It makes me feel more 'done'. I wear a beige lip in the day, but red when I'm going somewhere - it makes that transition from day to night. I just slick it on; I don't bother with lipliner.
If a woman makes a unilateral decision to bring pregnancy to term, and the biological father does not, and cannot, share in this decision, he should not be liable for 21 years of support... autonomous women making independent decisions about their lives should not expect men to finance their choice.
A good villain exudes charisma and power. He has principles, though; that just gives him a level of dimension. It makes him seem to be a bit unpredictable, because he's usually deemed as some type of evil, ruthless person, and then he shows you his principles, and you don't know what to think of it.
There was no measure that required greater caution or more severe scrutiny than one to impose taxes or raise a loan, be the form what it may. I hold that government has no right to do either, except when the public service makes it imperiously necessary, and then only to the extent that it requires.
I was the guy who makes you scrub the latrine, the guy who makes you make your bed, the guy who screams at you for being late to work. The job requires you to be a mean, tough person. And I was fed up with it. I promised myself that if I ever got away from it, it wasn't going to be that way any more.
You know, I suffer kind of from survivor's guilt. It's like you suffer from success because you feel like - why me? Why am I so special? What makes me so different from the next man and why am I able to achieve these things that this person can't? Prayer is the only thing that helps me get through it.
And I asked my mother about it; I said, 'Is there something wrong?' She said, 'God... God makes people. You understand that, don't you?' And I said, 'Yeah!' She said, 'Who makes a rainbow?" I said, 'God.' She said, 'I never presumed to tell anyone who could make a rainbow what color to make children.'
I'm very very happy for my hardships and misfortunes: they build character and make you a better person. Even if I think it's something you have to carry with you, it's definitely something that makes you more empathic towards other people, makes you understand people and relationships so much better.
By being an athlete, I have uncovered so many other ways to express my beauty. Being a strong, fearless woman makes me feel beautiful. I love the way I look and feel when I am two hours into my training and my skin is glistening with sweat and my clothes are drenched because I have given it all I've got.
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
In journalism just one fact that is false prejudices the entire work. In contrast, in fiction one single fact that is true gives legitimacy to the entire work. That's the only difference, and it lies in the commitment of the writer. A novelist can do anything he wants so long as he makes people believe in it.
One baby is a patient baby, and waits indefinitely until its mother is ready to feed it. The other baby is an impatient baby and cries lustily, screams and kicks and makes everybody unpleasant until it is fed. Well, we know perfectly well which baby is attended to first. That is the whole history of politics.
Sometimes I sit down and I think 'Do I regret this? Do I regret that?' And I feel like everything makes this snowball effect, you know? If you regret something, it's good because it just means that it's something that's affected you enough for you to stop and think... There's a reason that everything happens.
We need to reject any politics that targets people because of race or religion. This isn't a matter of political correctness. It's a matter of understanding what makes us strong. The world respects us not just for our arsenal; it respects us for our diversity and our openness and the way we respect every faith.
My advice to an aspiring actor would be to never stop learning or working for what you want. Nothing comes easy, ever, if you want something, you have to work for it. By working for it I mean work on your craft, learn from people who have something to teach. It's just like anything else, practice makes perfect.
I know this is economic jargon, but essentially, if you bring more women to the job market, you create value, it makes economic sense, and growth is improved. There are countries where it's almost a no-brainer: Korea, Japan, soon to be China, certainly Germany, Italy. Why? Because they have an aging population.
I'm not big on dark chocolate, but I do have a sweet tooth, so it gets me in trouble. I love warm chocolate chip cookies with ice cream. Then there's this chocolate pie my mom makes for me every year for my birthday. She's been making it since I was younger, and there's nothing like it. It's really so, so good!
Altruism is one of the most fundamentally social impulses, and doing things for others without expecting anything in return is core to what makes us human. This is why, from the day Facebook Platform launched in 2007, Causes has been honored to be one of the most popular applications, with over 140 million users.
The first half of the 20th century belongs to Picasso, and the second half is about photography. They said digital would kill photography because everyone can do it, but they said that about the box brownie in 1885 when it came out. It makes photography interesting because everyone thinks they can take a picture.
Never delay a prompting. When you honor a prompting and then stand back a pace, you realize that the Lord gave you the prompting. It makes me feel good that the Lord even knows who I am and knows me well enough to know that if He has an errand to be run, and He prompts me to run the errand, the errand will get done.
For humans, the Arctic is a harshly inhospitable place, but the conditions there are precisely what polar bears require to survive - and thrive. 'Harsh' to us is 'home' for them. Take away the ice and snow, increase the temperature by even a little, and the realm that makes their lives possible literally melts away.
It has to do a lot more than just twerking. It's feel good music; it makes people have a good time. It doesn't matter what type of situation they're in, we bounce all around New Orleans. Weddings, birthday parties, funerals. The whole nine yards, and it's a happy music, it turns people from a frown to a happy smile.
There is no greater feeling in business than building a product which impacts people's lives in a profound way. When we look around at the thousands of people who have attended Summit gatherings, it makes us smile to see the new friendships, business partnerships and philanthropic initiatives that each event produces.
The usefulness of religion - the fact that it gives life meaning, that it makes people feel good - is not an argument for the truth of any religious doctrine. It's not an argument that it's reasonable to believe that Jesus really was born of a virgin or that the Bible is the perfect word of the creator of the universe.
The thing that you think is imperfect about you is the thing that makes you who you are. It separates you from everybody else. I have a scar on my lip, and for years I hated it. But now its become my thing. It's like, without it, I'm not me. You can't be perfect, so enjoy your imperfections. I can't stress that enough.
The greatest obstacle to the welfare state is not greed but private charity that makes the welfare state irrelevant; the greatest obstacle to re-education of children in the name of the collective is allegiance to a higher power. More than that, the greatest obstacle to the state as god is an actual God above the state.
In Southeast Asia the world is understood to be a vast, complex network of interdependent relationships. So when global capitalism makes it impossible for small-time rice farmers to feed their families and make a living, it is a natural thing for anyone in the family who can find an alternative source of income to do so.
The fact that 'A Dirty Job' has comedy and supernatural horror in it, that both are woven in and out of it with a whimsical tone, despite the fact that it's about death, makes it hard to characterize with standard genre labels - but I have no problem with that. I'd call it a funny story about death, and leave it at that.
I'm not a model; hence I don't see the reason to have a six-pack abs. I can pull off a tough and rugged look of a cop in 'Dhoom' series without taking my shirt off. Cops don't have to move around without a shirt to flaunt their machismo. What makes the character of a cop stand out is his attitude and not his six-pack abs.
I went to college on a classical piano scholarship. My grandmother made me practice one full hour a day. Every day. Man. I thought all she wanted was for me not to have any fun. Next thing you know, you have a career in music. Now, not everybody's going to go on and be Mozart or Michael Jackson. But music makes you smarter.
We get to live in a time that we get to use social media as a tool. It's not just a face on a piece of paper, and that's what makes you someone's favorite model. We can have a very similar sense of humor as someone, and that's why we're their favorite model, or our personal style, off the runway, is why we're their favorite.
People are roasting each other at parties, at work events, around the fire. It's so fun. People are busting each other's chops, and it's a sign of affection, truly. It's a true test of love and friendship: can you make a man laugh at himself? So what makes a good burn? Go after targets you love and respect. And hit 'em hard.
The Gross National Product measures neither our wit nor our courage, neither our wisdom nor our learning, neither our compassion nor our devotion to our country. It measures everything, in short, except that which makes life worthwhile, and it can tell us everything about America - except whether we are proud to be Americans.
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
As long as I focus on what I feel and don't worry about where I'm going, it works out. Having no expectations but being open to everything is what makes wonderful things happen. If I don't worry, there's no obstruction and life flows easily. It sounds impractical, but 'Expect nothing; be open to everything' is really all it is.
Our many different cultures notwithstanding, there's something about the holidays that makes the planet communal. Even nations that do not celebrate Christmas can't help but be caught up in the collective spirit of their neighbors, as twinkling lights dot the landscape and carols fill the air. It's an inspiring time of the year.
When, in any ethical department, unity is attained between outer demands and inner desires, between nature and conscience, between the needs of society and the individual, the moral formula is void because inner necessity then makes it psychically and physically impossible to break the outer law. Thus, true morality is attained.
All these walls that keep us from loving each other as one family or one race - racism, religion, where we grew up, whatever, class, socioeconomic - what makes us be so selfish and prideful, what keeps us from wanting to help the next man, what makes us be so focused on a personal legacy as opposed to the entire legacy of a race.
Being from Miami, you're used to the fact that your home is a vacation spot. But that's what makes Miami one of the best places in the world. We're so rich in different cultures, being so close to Haiti, Cuba, the Dominican Republic, and Puerto Rico, and then you've got people who travel from all over the world just to come visit.
I was asked by an NPR reporter once why don't I talk about race that often. I said, 'It's because I'm a neurosurgeon.' And she thought that was a strange response... I said, 'You see, when I take someone to the operating room, I'm actually operating on the thing that makes them who they are. The skin doesn't make them who they are.'