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Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.
If American men are obsessed with money, American women are obsessed with weight. The men talk of gain, the women talk of loss, and I do not know which talk is the more boring.
It is a proof of our natural bias to evil, that gain is slower and harder than loss in all things good; but in all things bad getting is quicker and easier than getting rid of.
The history of modern art is also the history of the progressive loss of art's audience. Art has increasingly become the concern of the artist and the bafflement of the public.
That always seemed to be the most critical test that a child was confronted with - loss of parents, loss of direction, loss of love. Can you live without a mother and a father?
I love to write and I love the natural world. Everything I've written about I've found exciting and it has never left me at a loss for words. I've always just done what I love.
I had a very active inner life as a kid. There's a good album or two worth of stuff that I can bring out on a rainy day if I have a loss for inspiration or whatever - even now.
This airline is grateful for his extensive contributions and we will miss his friendship and support. We extend our deepest sympathies to the Casey family on its personal loss.
I have no bone loss, no brain loss, I have a lot of energy and a lot of strength. My heart is perfect so I think I'm more ready than I would have been in my 20s, honest to God.
In Sheffield, we need support from the community and for the community. We need integration with no loss of heritage, and a clear appreciation of what is and is not acceptable.
I went through a lot of feelings of self-doubt and loss of self-esteem. I was particularly vulnerable after having my son. It was rough getting back on my feet in the business.
Tragedy, loss, and hurt often arrive unanticipated. How we react when we are surprised will tell our families whether what we have taught and testified lies deep in our hearts.
God never said that we wouldn’t have unfair situations, that we wouldn’t experience loss. But He promised if we would stay in faith, He would restore everything that was stolen.
I feel more influenced in my own work by dreams than I do by other writers' works in a way. Or by popular culture, movies - what else is there to write about than love and loss?
There's always failure. And there's always disappointment. And there's always loss. But the secret is learning from the loss, and realizing that none of those holes are vacuums.
Blues is life, you know? An appreciation for the depth of life and the fact that hard times strengthen you and make you ready - blues, a lot of times, is about the loss of love.
Perhaps catastrophe is the natural human environment, and even though we spend a good deal of energy trying to get away from it, we are programmed for survival amid catastrophe.
The sense of loss is such a tricky one, because we always feel like our worth is tied up into stuff that we have, not that our worth can grow with things we are willing to lose.
Waste is worse than loss. The time is coming when every person who lays claim to ability will keep the question of waste before him constantly. The scope of thrift is limitless.
There can be no profit in the making or selling of things to be destroyed in war. Men may think that they have such profit, but in the end the profit will turn out to be a loss.
It is seldom that minds long exercised in business have formed any habits of conversing with themselves, and in the loss of power they principally regret the want of occupation.
City government can and must help San Franciscans prepare for emergencies in order to avoid tragedy where possible and minimize loss of life and property when emergencies occur.
If you value your wins and you value what you've done over the course of your career, then you wouldn't want people harboring over a loss, even though you fought extremely well.
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.
This is not a love story. It is my life, and as such, there is love, loss, war, death, and sacrifice. It's about things that needed to be done and choices made. I regret nothing.
Two aged men, that had been foes for life, Met by a grave, and wept - and in those tears They washed away the memory of their strife; Then wept again the loss of all those years.
I think any athlete will tell you that season-ending losses stay with you for a long time. If you are one of the main reasons for a season-ending loss, it sticks with you longer.
Someone told me just recently that poets are eulogists. It's their job, to eulogize. I didn't know that, but it makes sense. Because in almost every poem of mine there is a loss.
Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days.
Rich people see opportunities. Poor people see obstacles. Rich people see potential growth. Poor people see potential loss. Rich people focus on rewards. Poor focus on the risks.
It is like visiting one's funeral, like visiting loss in its purest and most monumental form, this wild darkness, which is not only unknown but which one cannot enter as oneself.
I mean, I'm 48 years old and I've been through a lot in my life - you know, loss, whether it be death, illness, separation. I mean, the failed expectations... We all have dreams.
With the loss of Free Choice Vouchers, hundreds of thousands of workers will now be forced to choose between their employers' unaffordable insurance or going without health care.
There's a tremendous amount of language loss. Most of the attention is given to indigenous languages, which makes sense, but some of the most dramatic language loss is in Europe.
There's a lot of art that's about loss and sadness, but I would love it if hopefulness were more of a cliche. That's the work that always sticks with me and emboldens me in life.
No man will ever bring out of the Presidency the reputation which carries him into it. To myself, personally, it brings nothing but increasing drudgery and daily loss of friends.
Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who wouldn't give up on them.
I am so saddened by the loss of our dear friend, Bonnie Franklin. She was just full of light and love. Bonnie will be very much missed by all the people she touched with her love.
When faced by any loss, there’s no point in trying to recover what has been, it’s best to take advantage of the large space that opens up before us and fill it with something new.
At a time of multiple calamities in the world, we cannot allow the loss of essential antimicrobials, essential cures for many millions of people, to become the next global crisis.
At every turn, when humanity is asked the question, 'Do you want temporary economic gain or long-term environmental loss, which one do you prefer,' we invariably choose the money.
Easter is not limited to the passion and death of Christ; it also includes the dismal tragedy of life unlived by the many, and all the loss of passion and truth that goes with it.
We have environmental laws for a reason: to protect endangered biodiversity. And as a country that has one of the highest loss of species anywhere in the world, they're important.
I am deeply saddened by the tragic loss of my dear friend Ronni Chasen. I have had the honor of working with her for over 15 years. She was one of a kind. I loved her. I miss her.
As our federal government has grown too large and too powerful, the real loss has been the freedom of people to govern their own lives and participate fully in the American dream.
Cheryl Strayed reminds us, in her lyrical and courageous memoir Wild, of what it means to be fully alive, even in the face of catastrophe, physical and psychic hardship, and loss.
Pause and remember - Every morning is a new page in the story of your life. You are creating your life at every moment. Think wisely about the day you want to create for yourself.
When we bought it, Spiegel was in a difficult situation; it made a loss at that time. We invested in it and then it turned around, and then we bought Eddie Bauer and Newport News.
There will be a great loss of learning before the moon's full cycle is completed. Fire and floods will be fomented by ignorant rulers; much time will go by before it is rectified.
A small nation, faced with the denial of its sovereignty — indeed, of its very existence — reminded us that the price of freedom is high but never so costly as the loss of freedom.