Quotes of All Topics . Occasions . Authors
When I was a kid in Ireland, there were not very many black people. I was very much like the strange brown thing, intriguing and cute. I didn't experience racism there. The first time I did was in London. It was that moment that you realize you're black. A kind of lifting of the veil.
Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.
When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.
Financial inclusion matters not only because it promotes growth, but because it helps ensure prosperity is widely shared. Access to financial services plays a critical role in lifting people out of poverty, in empowering women, and in helping governments deliver services to their people.
I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
Ah, the power of two. There's nothing quite like it. Especially when it comes to paying utility bills, parenting, cooking elaborate meals, purchasing a grown-up bed, jumping rope and lifting heavy machinery. The world favours pairs. Who wants to waste the wood building an ark for singletons?
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to do that either with adding weight or competing with my own times or my previous records. It's been nothing but a benefit to me, and I love lifting weights.
As a grown woman, I saw the first black president reach down a hand and touch the face of a child like I once was, lifting his eyes toward a better future. But I have never, ever, in all my years seen a leader so committed to delivering that better future to America's children as Hillary Clinton.
The purity of finding the right artist, that artist that's gonna be the next hall of famer, that artist that's gonna be the next headliner, lifting people out of their seats at Madison Square Garden, that song that's gonna be sung for hundreds and hundreds of years, that essence remains the same.
To be consistent with this discourse of lifting up the military dictatorship in Brazil, the dictatorship that extended from 1964 to 1985, Bolsonaro, his whole life, has been uplifting not only the dictatorship itself but also the methods that the dictatorship used to stay in power, including torture.
Saving our planet, lifting people out of poverty, advancing economic growth... these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women's empowerment. Solutions to one problem must be solutions for all.
The Tae-Bo guy has a good body on him. I believe in evolution as far as lifting and training and building muscle. I was doing functional movement before CrossFit was ever a thing. I was playing football, doing platform lifts, all kinds of wacky kettle-bell stuff before kettle bells were kettle bells.
As a child, I lived through and survived the segregated South. I sat at the back of the bus at a time when America wasn't yet as great as it could be. As a grown woman, I saw the first black president reach down a hand and touch the face of a child like I once was, lifting his eyes toward a better future.
You know, everyone is always talking about plastic surgery, or the technology, what to do. I really think it's important to help yourself with the technology if you want to feel better, but I am absolutely against any kind of monstrous cuts of the body, lifting that is beyond recognition, this kind of stuff.
We do not agree with policies that would lead to attempts at easing sanctions or lifting them and returning to business as usual with Russia. We believe that such behaviour will only embolden the aggressive behavior of Russia, as the last 12 years have shown, starting with Russia's attack on Georgia in 2008.
I worked in a chicken factory, in a steel foundry, I worked on the bins for a year or so. It started as a summer job, but I stayed on because I liked it very much. I liked it that it made you very fit, doing all the lifting and that, so I could wear short-sleeved t-shirts, which I'd never been able to do before!
Twenty-five years after the fall of the Berlin Walland the lifting of the iron curtain, troublespots abound: the Middle East and parts of Africa lack a stable regional security architecture; in east Asia, nationalist tendencies and competing ambitions are threatening peace and stability in the region and beyond.
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right.
One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up.
My hope is for a literature that raises the language above the ordinary, makes words both functional and emotional, and to resonate at the frequency of the human spirit - the skill and insight of the writer lifting the parochial novel above the level of regional concern. Making it personal, national, and universal.
After one hundred days of confinement following a bone marrow transplant, I rejoiced in taking short walks to a nearby park as I was writing 'Girl in Hyacinth Blue.' The uncertainty of my survival made every blade of grass gorgeous in its green intensity, lifting itself up, doing its part to make the world beautiful.
In the first two projects I've worked on professionally, I've been doing ensemble work with other young women, which I think is pretty cool. And they both were directed by and written by women. It's been a wonderful experience of real ensemble support and women lifting each other up, and I feel really lucky for that.
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.
I think music is a lifting force, I think love is the lifting force in the human condition. I think you see someone loving on their child, and it moves you, and you can't help it. It rings a bell inside of us that elevates us as human beings, and I treasure that. I think it's one of the few great things about human beings.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
I never looked at basketball as work. I always enjoyed it as my hobby. I loved it. Once that love is gone, and I'm tired of working out every day and doing all the stuff to get me ready for games, and I'm tired of lifting and conditioning and doing all that other stuff around it, and I'd rather stay in bed, then it's time to go.
If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights, losing your breath from exercise and alternating between hot and cold temperatures. We think these measures will only get us to 100 to 122 years old. That's our natural lifespan.
With vocal and choral music, first and foremost, it's the text. Not only do I need to serve the text, but the text - when I'm doing it right - acts as the perfect 'blueprint', and all the architecture is there. The poet has done the heavy lifting, so my job is to find the soul of the poem and then somehow translate that into music.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was taught - to powerlift. Once I started doing bodybuilding, there were no real differences, just different exercises. A different way of training with more repetitions, but it was still the same lifting of very heavy weights to get stronger.
Exporting oil would not drive up prices at the pump. American drivers buy refined products, which the U.S. already exports. Many studies - from a range of institutions and government agencies, including the Congressional Budget Office and the Energy Information Administration - have shown that lifting the export ban could actually lower gas prices.
I was interested in the ways we can write biography. When you're first starting to write about your own life it feels so shapeless because you don't know how to make your own story cohesive. How do I pluck a story out of the entirety of what it means to be alive. It occurred to me recently that when you're telling a story about your own life, rather than taking a chunk, you're kinda like lifting a thread from a loom.
