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I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.
If I make 140, I sacrifice a lot of things in my life: my diet, my training, my thyroid. It's insane to make 140.
In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet.
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.
I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.