You must forgive the people who hurt you so you can get out of prison. You'll never be free until you do. Let go of hose wrongs they've done to you. Get that bitterness out of your life. That's the only way you're going to truly be free. You will be amazed at what can happen in your life when you release all that poison.

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.

One problem of the String Theory is that it's kind of a theory which can explain what the problems are, but the problems are such that you can't even pin it down and say this is exactly what it predicts, so lets go out and test it. So, it's not even capable of being wrong, or being falsified, or being showed to be wrong.

During these unstable times, let go of any fear or insecurity in your emotions. Look for new ways that you can be rewarded for your efforts. Believe in yourself and your ability to create new streams of income. Rather than continuing in a season of fear, let this be a time to transition into a season of creative success!

That mirror, that's one I hate to let go, he said. That was my daughter's the whole time she was growing up. It probably seen her more than me--everything from a baby up to twenty years old. Sometimes I wonder if all that might still be inside it. Got to make an impression on a thing, reflecting the same person every day.

What would you do if you could fly?" Mrs. V asks as she glances from the bird to me. "Is that on the quiz?" I ask, grinning as I type. "I think we've studied just about everything else." Mrs. V chuckles. "I'd be scared to let go," I type. "Afraid you'd fall?" she asks. "No. Afraid it would feel so good, I'd just fly away.

Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.

To be here, all you have to do is let go of who you think you are. That's all! And then you realize, "I'm here." Here is where thoughts aren't believed. Every time you come here, you are nothing. Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.

Get into the habit of dealing with God about everything. Unless in the first waking moment of the day you learn to fling the door wide back and let God in, you will work on a wrong level all day; but swing the door wide open and pray to your Father in secret, and every public thing will be stamped with the presence of God.

I think I see a tremendous amount of waste. I see a tremendous amount of job opportunities that have been let go for many years, and I'm not just talking about President Obama. I'm talking about for many, many years. And I was a big, big fan of Ronald Reagan, but I was a never big fan on trade with respect to Ronald Reagan.

But how ridiculous that I should bereft simply because I couldn’t spend hours in my world of make-believe! Wasn’t the reality of my life interesting enough? This is surely the time to let go of grievances, I told myself sternly. What good does it do to dwell on them? Brooding on a nest of grudges will only hatch more grief.

I think the biggest fear is the fear of what a life devoted to God will cost. We love our stuff, don't we? It's the fear of the thought that maybe, just maybe, a life going all in for God might mean we would have to let go of some of our stuff, our way of life, our comforts. That scares people. I know it scares me sometimes.

Never compromise and sell yourself short. I've been in the music business, a girl group . . . I've been through so many different things in my career, and when you compromise and try to let go of who you are, you wind up being unhappy, and what is success without happiness. You have to have both, and that is important to me.

Am I prepared to let God grip me by His power and do a work in me that is worthy of Himself? Sanctification is not my idea of what I want God to do for me; sanctification is God's idea of what He wants to do for me, and He has to get me into the attitude of mind and spirit where at any cost I will let Him sanctify me wholly.

You will say good-bye for all the right reasons. You're tired of living in wait for his apocalypse. You have your own fight on your hands, and though it's no bigger or more noble than his, it will require all of your energy. It's you who has to hold on to earth. You have to tighten your grip -- which means letting go of him.

'Boneless,' even though we were thinking about servicing it to radio, it made more sense putting a vocal on there. This was actually the first time that I really looked at doing a song for radio and kind of let go of some control and listened to a lot of different radio pluggers and had Ultra come in and help out with ideas.

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.

The trouble is that we do not have the power of God in a full manifestation because of our finite thoughts, but as we go on and let God have His way, there is no limit to what our limitless God will do in response to a limitless faith. But you will never get anywhere except you are in constant pursuit of all the power of God.

You don't ever really let go, though. You don't stop. You don't stop hurting, you don't stop loving. It doesn't go away, you just keep living and eventually things get pushed into the background of your life so it's not consuming you every day. It still hurts, you still miss that person. And then one day you know you're okay.

When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better.

The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.

Abide in Me says Jesus. Cling to Me. Stick fast to Me. Live the life of close and intimate communion with Me. Get nearer to Me. Roll every burden on Me. Cast your whole weight on Me. Never let go your hold on Me for a moment. Be, as it were, rooted and planted in Me. Do this and I will never fail you. I will ever abide in you.

A lot of these teams really forget that part of success comes with having veteran leadership. You see a lot of teams forget that and start letting go of these old veterans. They don't realize how important it is to have a veteran voice in your locker room or on the bench. It's important to have guys who have been there before.

What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.

What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

Nobody likes to let go of the ego- it is so precious to everyone. However, once you have attained a state of egolessness, the world won't disappear, as you may think it will. The world will continue, but a change takes place within you. Something is uncovered. You start seeing everything with the wonder and innocence of a child.

Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.

When I trust deeply that today God is truly with me and holds me safe in a divine embrace, guiding every one of my steps I can let go of my anxious need to know how tomorrow will look, or what will happen next month or next year. I can be fully where I am and pay attention to the many signs of God's love within me and around me.

The history omankind seems like kite flying; sometimes, when the wind is favorable, we let go the string a little and the kite soars a little higher; sometimes the wind is too rough and we have to lower it a little, and sometimes it gets caught among the tree branches; but to reach the upper strata of pure bliss-ah, perhaps never.

Honestly, it's the luck of the draw. If you are comfortable with the actor that you're opposite of - it just breaks down a lot of those insecurities and you can just say, "Okay, I trust this person, and I respect them and know they respect me," and then you can just go with it. When that doesn't exist, it's a lot harder to let go.

I think some love you can stand to let go of because it's ultimately for the best, but other types you have to stick with until the day you die even when it's hard.You have to think about that before you run away from wherever you are. And then when you know, you either stay or you go and pray thatyou're making the right decision.

The call of Christ is to deny ourselves and to let go of our lives. To relinquish control of our lives, to surrender everything we are, everything that we do, our direction our safety our security is no longer found in the things of this world. It is found in Christ. And that is great risk when it comes to the things of this world.

When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself.

If you fall in love with an idea, you won't see the merits of alternative approaches-and will probably miss an opportunity or two. One of life's great pleasures is letting go of a previously cherished idea. Then you're free to look for new ones. What part of your idea are you in love with? What would happen if you kissed it goodbye?

Now is the chance for me to let go and release some new Nephilim tracks which have been constrained to the studio for some time. Trying to concentrate the work and thoughts down to a simple single objective is always a difficult practice but that's the nature of the beast... easy to find the beginning but always hard to reach the end

Can we just do this?” Ray asked tightly, clinging to Zheng’s already slightly elongated arm. Because Louis-Cesare wasn’t the only one with a master power around here. “Let go,” Zheng told him. “I’m the rubber band; you’re the spitball. And spitballs don’t hold on to rubber bands.” “Die in a fire,” Ray told him savagely. But he let go.

I am running into a new year and the old years blow back like a wind that I catch in my hair like strong fingers like all my old promises and it will be hard to let go of what I said to myself about myself when I was sixteen and twenty-six and thirty-six but I am running into a new year and I beg what i love and I leave to forgive me.

Satan gains more ground in the believer's life through unforgiveness than any other thing, so be sure you let go of all offense and pray for those who have hurt you. It may be hard, but it is the best thing you can do for yourself and the kingdom of God. Don't stay angry at anyone today because it will hurt you more than it hurts them.

There's an energy that I got inspired by from practicing a lot of sports. There's a philosophy or some sort of courage and bravery with sports that I like to adapt to the studio life, especially for touring. It's this courage that's required to keep going on and not let go. Being brave is something I appreciate a lot in people usually.

. . . These are notions of the mind, which is like a knife, always chipping away at the Tao, trying to render it graspable and manageable. But that which is beyond form is ungraspable, and that which is beyond knowing is unmanageable. There is, however, this consolation: She who lets go of the knife will find the Tao at her fingertips.

First you look for discipline and control. You want to exercise your will, bend the language your way, bend the world your way. You want to control the flow of impulses, images, words, faces, ideas. But there's a higher place, a secret aspiration. You want to let go. You want to lose yourself in language, become a carrier or messenger.

Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.

The kid I was when I first left home Was looking for his freedom and a life of his own But the freedom that he found wasn't quite as sweet When the truth was known I have prayed for America I was made for America I can't let go till she comes around Until the land of the free Is awake and can see And until her conscience has been found.

The decision to let go of that which has completed its course in your experience is even more important than the decision to welcome new ideas. You cannot walk forward by looking backward. New wine cannot be put into old bottles, for the Bible states that the old bottles will break. You intuitively know what should depart from your life.

Sometimes it takes courage and experience to allow yourself to actually go into being someone that you're not, and it's the most liberating thing to let go. I do think that's why I love acting - it's being someone that you're not. And sometimes you're really scared of it, and then once you let yourself go there, it's the best thing ever.

It’s the ability to bring events and characters to a resolution that draws me to writing, especially writing for children. I don’t want to ever be didactic, but if there’s something I do want to say, it’s that you can bring things around. You can make a change. Adult novels are about letting go. Children’s novels are about getting a grip.

Conservatism is sometimes a symptom of sterility. Those who have nothing in them that can grow and develop must cling to what they have in beliefs, ideas and possessions. The sterile radical, too, is basically conservative. He is afraid to let go of the ideas and beliefs he picked up in his youth lest his life be seen as empty and wasted.

People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.

The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.

Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs.

Share This Page