Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life.

The main thing I learned is that the more I can forget about being embarrassed when I make something, the more it is going to mean something to somebody else. I can't anticipate what it's going to be or how it's going to be perceived, so the quicker I let go of something I make, the better.

Some things are not meant to be kept forever... You know you have to stop and let go when things aren't going right, and everything you do is unappreciated. Remember what batman said? 'it is wiser to be alone but happy... than with somebody who does nothing while you're doing everything...'

Feelings about money -- saving and spending, holding back and letting go -- start very early in our lives. Stingy people have often been forced to give when they were very, very young, when they weren't ready. And generous people have often been really appreciated when they were very young.

Maybe primitive people have less bullshit to let go of, to give up. A person has to be willing to give up everything—not just wealth. All the bullshit he's been taught—all society's brainwashing. You have to let go of all that to get to the other side. Most people aren't willing to do that.

Yeah, letting go - even just musically, aside from emotionally - I find that quite challenging. Knowing the right time for letting go of my album, for instance, was a really big challenge. Knowing when to put the red flags up and say, "It's done..." And also, emotionally, with relationships.

There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.

Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.

Oh, you weak, beautiful people who give up with such grace. What you need is someone to take hold of you--gently, with love, and hand your life back to you, like something gold you let go of--and I can! I'm determined to do it--and nothing's more determined than a cat on a tin roof--is there?

Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.

By letting go of dieting, I free up mental and emotional room. I have more space, I can move. The pursuit of another, elusive body, the body someone else says I should have, is a terrible distraction, a side-tracking that might have lasted my whole life long. By letting myself go, I go places.

It's interesting--the way in which one has to balance life--because you have to know when to let go and when to pull back.... There's always some liminal (as opposed to subliminal) space in between which is harder to inhabit because it never feels as safe as moving from one extreme to another.

Letting go, it's so hard The way it's hurting now To get this love untied So tough to stay with this thing 'cos if I follow through I face what I denied I'll get those hooks out of me And I'll take out the hooks that I sunk deep in your side Kill that fear of emptiness, that loneliness I hide.

I can imagine nothing more wonderful than always wanting to keep a man. It's this NOT wanting to keep them, and yet not quite being able to disentangle one's self, never quite having the ruthlessness to stike at the hands on the gunwale with an oar until they let go - that's the horrible thing.

The truth is harsh." Anubis said. "Spirits come to the Hall of Judgement all the time, and they cannot let go of their lies. They deny their faults, their true feelings, their mistakes.......right up until Ammit devours their souls for eternity. It takes strength and courage to admit the truth.

The dead don't stay interested in us living people for very long. Gradually, gradually, they let go hold of the earth . . . and the ambitions they had . . . and the things they suffered . . . and the people they loved. They get weaned away from the earth - that's the way I put it - weaned away.

Have endless patterns and repetitions accompanying your thoughtlessness, as if to say let go of that other more linear story, with its beginning, middle, and end, with its transcendent end, let go, we are the poem, we have come miles of life, we have survived this far to tell you, go on, go on.

With these words Jake had let go of me. Which proved that he knew more about why I was leaving than even I did. I had believed that I was running away from what had happened. I did not know, not until I met Nicholas days later, that the whole time I was really running towards what was yet to be.

As soon as you awaken to the power you have, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can start to come up with a truly original dream that germinates in your soul and bears fruit in your life.

I never listen to any of my music after it comes out, unless I hear it in a cafe or whatever. I'll think, "I forgot how it was so slow or how minimal it felt compared to how it's become live," because you start having a relationship to the songs live. After an album is finished, I really let go.

Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have.

Can you dissolve your ego? Can you abandon the idea of self and other? Can you relinquish the notions of male and female, short and long, life and death? Can you let go of all these dualities and embrace the Tao without skepticism or panic? If so, you can reach the heart of the Integral Oneness.

Faith in God is an opening up, a letting go, a deep trust, a free act of love—but sometimes it was so hard to love. Sometimes my heart was sinking so fast with anger, desolation and weariness, I was afraid it would sink to the very bottom of the Pacific and I would not be able to lift it back up.

Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.

My idea of forgiveness is letting go of resentment that does not serve your better interest, ridding yourself of negative thoughts. All they do is make you miserable. Believe me, you can fret and fume all you want, but whoever it was that wronged you is not suffering from your anguish whatsoever.

It's OK if you don't know how much more you can handle. It's fine if you don't know what to do next. Eventually, you'll let go of how things should be and start to see possibility based on reality. It's YOUR life, grasp the steering wheel and force yourself to pay attention to where you're going.

If God gave it to me," we say "it's mine. I can do what I want with it." No. The truth is that it is ours to thank Him for and ours to offer back to Him, ours to relinquish, ours to lose, ours to let go of - if we want to find our true selves, if we want real Life, if our hearts are set on glory.

Faith is so rare-and religion so common-because no one wants to live between first base and second base. Faith is the in-between space where you're not sure you'll make it to second base. You've let go of one thing and haven't yet latched into another. Most of us choose the security of first base.

It was like letting go and falling back into water and seeing yourself grinning up through the water, your face like a mask, and seeing the bubbles coming up as if you were trying to speak from under the water. And how do you know what it's like to try to speak from under water when you're drowned?

I find myself unable to let go of the sense that human beings are somehow special, and that moment-to-moment human experience contains a certain unquantifiable essence. I still suspect there is something too quirky, too paradoxical, or too interpersonal to be imitated or re-created by machine life.

I think companies over the last 10 years have done a very bad job of explaining to their employees what the intrinsic risks are. All I know is, if you wait until you let the employee go to deal with the issue of how do you communicate to the employee about being let go, it's too late to do anything.

I feel like I've kinda danced around telling the truest story I can for many years of my life. I've been a little distracted by trying to be shocking or edgy or cool or whatever, and by letting go of that and telling the truest story I can - even if it's about aliens and talking raccoons - it works.

What you want is already here, in the unified field of pure potential. Everything you need to fulfill your greatest desire is already part of your being. But it can’t come out until you align with it, let go of the obstructions to it, and raise your vibration to the level at which it already exists.

I was trying to be 27 at age 47, but God had to get rid of my vanity. I had trouble letting go of the old Lex physically. My human fleshly nature didn't want to let go of what had come to be billed as 'The Total Package.' I guess God had to help me get rid of the last remnant of that vanity and pride.

Death is not a curse to be outwitted no matter the cost. Death is the natural pivot on which life turns, without which life as we know it could not be. A pro-life-support position is not always a pro-life position. When we can no longer hold on with purpose, to let go is to die with dignity and grace.

Because who would ever want to get close to another person if they knew how hard the letting-go part was? In your heart they only die a little at a time, don't they? Like a plant when you go away on a trip and forget to ask a neighbor to poke in once in awhile with the old watering-can, and its so sad—

To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.

One wears one's mind out in study, and yet has more mind with which to study. One gives away one's heart in love and yet has more heart to give away. One perishes out of pity for a suffering world, and is stronger therefore. So, too, it is possible at one and the same time to hold on to life and let go.

I do think that's one of the reasons that acting appealed to me so much: the idea of letting go of control in a controlled environment. Being able to go through the range of intense emotions and jump off the cliff, metaphorically, but in a creative way, and in a way where the structure was really solid.

It's important to realize that inquiry is about noticing, not about dropping the thought... Inquiry is not about getting rid of thoughts; it's about realizing what's true for you, through awareness and unconditional self-love. Once you see the truth, the thought lets go of you, not the other way around.

From being a dream, dams have become a very cynical corrupt enterprise; a way of letting governments lay their hands on huge sums of money; a way of centralizing resources; a way of snatching rivers away from the poor and giving them to the rich. And so in a sense they've become monuments to corruption.

Tucker was my safe place for three years, my secure dock in a sea of indecision as I dealt with my father's illness and death. And now I had to sink or swim. It was time to let go...and move on. Slowly, I pushed off from the dock that was Tucker Montgomery and prepared to swim...praying I wouldn't drown.

Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering.

When there is hallucination, there is the truth, by recognising it as hallucination. Where there is suffering, there is peace and bliss, by letting go and experiencing it for numberless suffering sentient beings. Always think of how others are kind and precious Treat them as you would like to be treated.

Can we walk that thin line between constant change and continuation? And in the middle of this flux, feel gratitude but not hold on? Gratitude greases the joints to let us let go, and at the same time to stop and realize we received something. Gratitude is the most developed and mature of human emotions.

To give freedom is still more easy. It is not necessary to guide; it only requires to let go the rein. But to form a free government; that is, to temper together these opposite elements of liberty and restraint in one work, requires much thought, deep reflection, a sagacious, powerful, and combining mind.

The hardest thing to remember is that what we each really want is the truth of our lives, good or bad. Not rocking the boat is an illusion that can only be maintained by the unspoken agreement not to feel and in the long run it never really works. Let go of saving the boat and save the passengers instead.

Teenage years, having gone through it all, I know it's a rough, rough time, and I would say to accept that message of letting go, letting it happen and accepting that things don't always happen for a reason, or you may not understand the reason, but it's all part of the journey, and try to enjoy the ride.

Richard thought a moment. "I don't know, but we have to get across the pass. We're too tired to have to spend tonight fighting shadows again. We must get to the Midlands before dark. And this time, I promise I won't let go of your hand." Kahlan smiled and squeezed his hand. I won't let go of yours either.

Add to this occasional journeys, ministers’ meetings, etc., and you will rather wonder that I have any time, than that I have so little. I am not my own, nor would I choose for myself. Let God employ me where he thinks fit, and give me patience and discretion to fill up my station to his honour and glory.

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