A young sailor boy came to see me today. It pleases me to have these lads seek me on their return from their first voyage, and tell me how much they have learned about navigation.

I'm one who will go and have a beer with my pals on a Sunday afternoon. I'll go on a Friday night and have an hour with my pals, lads that I've knocked about with for 20-25 years.

At club level you have a lot of lads getting paid and stuff like that, but you would play for your country just for the love of playing for your country. That's the truth, for me anyway.

It's a weird thing, beards now. I'll be in east London, and lads come up to me: 'Yo man, what beard oil do you use?' I'm like, 'I don't know what you're talking about.' It's just laziness.

There was no last animal I treated. When young farm lads started to help me over the gate into a field or a pigpen, to make sure the old fellow wouldn't fall, I started to consider retiring.

Like a lot of young lads who dreamt about being a singer, I was a massive fan of Robbie Williams and couldn't believe my luck when, not only did I get to meet my idol, but sing with him, too.

Sometimes I am the 'philosophical professor, or I can do the voice like thunder if necessary... or if I want to keep the lads on their toes I might sit back and give them a thousand-yard stare.

It's not nice getting up at 6 am, when it's pitch black and you have to get in a van with 10 other lads, to go and work in a muddy building site in the winter, and not get home until 5.30 or 6.

When I was growing up, because I was a bit overweight and boyish, I thought I wasn't attractive to the opposite sex, but I have since met lads from my school who said I just seemed unapproachable.

Just playing with the lads in school, really, and having a kick around, and I ended up at a Sunday club just for girls, and there was only about 15- 20 girls there, and I just moved on to a club from there.

I look at the car park and myself and Dave Watson come in with our old cars, and these young lads come in with their new Porches. I think that society has changed, there seems to be a lack of respect nowadays.

I used to love going out and celebrating with the lads. But we can do that in the hotel and I don't miss it. I don't feel that urge any more. Once you make the transition to not doing it then you don't miss it.

For good reasons, there are no ties during the Stanley Cup season. Somebody needs to win so the lads can get out to their cottages on the lakes, where all hockey players spend their summers, or so I have been told.

I learned a lot under Jurgen Klopp, even when I wasn't playing I was training with the lads every day and my game was still developing. I understood every decision he made and as a player you have got to respect that.

If you speak to girls who play football alongside lads, they'll tell you that you almost have to earn the right to play with them. It's annoying that you have to do that, but once you've done it, the barriers are down.

I used to always employ South Africans and Aussies and Kiwis - I can't admit this, well I can now, but I couldn't admit it at the time - but I didn't want wet English lads who didn't want to work in the catering trade anyway.

I became more confident within myself and matured as a person and become a little bit more opinionated - maybe the lads might say a little bit too opinionated for their liking but that is just a natural progression for a player.

For a lot of lads, they grow up going to matches with fathers or mates. Those Saturday or Sundays where you head over to the stadium probably with a scarf on - knowing every word, every clap and every pause to the supporters' chants.

Because society places a value on masculinity, gay men aspire to it. If you go to a gay club and the doorman says, 'You do realise this is a gay club, don't you lads?' you get all excited because you think, 'Wow, he thought I was straight!'

When you're told you're going to miss out, initially, that first hour after the manager's named the team, you're really disappointed. You can't imagine anything worse. But you can't show that. You've got to go out there and support the lads.

I think because I did a lot of modelling and appeared in lads mags a lot of women didn't necessarily warm to me. But now I have been through childbirth, post-natal depression and struggled with my weight, women seem to relate to me a lot more.

I would have been about seven years old when the formative years of my competitive football education began. I was playing in the local leagues around Manchester, playing against lads from tough areas who had been taught they had to fight for everything.

I've been fortunate most of the seven promotions I've won have been with sides I built from zero, so it is doubly rewarding. There is nothing to match being in the dressing room celebrating promotion after a long season with a group of lads you have put together.

It has never been about me. That's not the way I am. With Scotland, it has always been about the squad, the lads who were trying to get some big results to start the Euro 2020 campaign, rather than lads who were away from it, who people didn't know the truth about.

Of course, becoming champions is something we all want, but I think that the best 'championship' for a manager is to see players like Koke, Lucas Hernandez, Angel Correa - lads who have come up from all the way down in the lower divisions - become professionals of a high standard.

I think as an older player, there's a kind of natural responsibility or natural role to go around the lads and say a few things. I had it when I came into the team; when you look to the older boys in certain situations to see what they say, see how they act, and see what they expect.

All of us... anyone that's been in Fleetwood Mac, as far as I've been aware, has been seemingly pretty well brought up by their parents: not goody two-shoes - God knows we weren't - but there was a level of civility that the lads in the band were aware of, what is over the brink of decency.

Little details about young footballers catch your eye when you have been around a big club for a long time. At first, it can be minor things, like the way certain young players stand out from the group when the academy lads cross paths with the senior team on their way to training in the morning.

Cricket was deemed too posh where I came from, and I'd never have risked walking home through the estates in my whites. My club played some of the posh schools. I'd have the cheapest kit, but I loved those games. As soon as the posh lads opened their mouths and you heard their accents, the stakes were raised.

What's always got me is the fact that when people talked on the telly about Iraq, before Afghanistan kicked off, you'd get only these public-school-type army officers talking about what was going on out there. I kept thinking, 'Why don't we get the true voice of the squaddie? Why don't we hear from the lads on the battlefield?'

The motive behind a Delhi Film Council is simple - with so many filmmakers coming to Delhi to shoot their films, casting Delhi's young lads in their movies and even keeping the city as the base of their story, they surely need more collaboration in future. When they'll have such a council in the city, they will be able to work better.

You look at what One Direction has done and just say, 'That is just lucky;' it is not. It is happening because they are talented boys, good looking lads; and yes, their songs might not be the typical songs that lots of radios want to play, but they are great songs, pop records, that are massive across the world selling in huge numbers.

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