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For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.
Though Americans talk a good deal about the virtue of being serious, they generally prefer people who are solemn over people who are serious. In politics, the rare candidate who is serious, like Adlai Stevenson, is easily overwhelmed by one who is solemn, like General Eisenhower. This is probably because it is hard for most people to recognize seriousness, which is rare, especially in politics, but comfortable to endorse solemnity, which is as commonplace as jogging.
