When things could've gone really bad, rugby caught my interest and I really stuck with it. The sport brought me, maybe off the streets where we'd be fighting, into putting in a good effort in the rugby field where you're kind of rewarded for that rough behaviour instead of in trouble with the law.

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

Eventually I was saying to myself, maybe it would be better, instead of trying to become an American comedian in France, to mix those two styles and those two genres. Because of course it's good to be efficient and sharp, and to have a joke every twenty seconds, but it can be a little cold and dry.

One of the big questions in the climate change debate: Are humans any smarter than frogs in a pot? If you put a frog in a pot and slowly turn up the heat, it won't jump out. Instead, it will enjoy the nice warm bath until it is cooked to death. We humans seem to be doing pretty much the same thing.

I got expelled from high school, and then did my exams from home. I decided, through that experience, that I was going to expediate my plan and didn't go to university. Instead, I went to a community college and studied the theory and history of film with the idea that I wanted to write and direct.

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

Reclaiming the word 'fat' was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and that's ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional.

Instead of a passion for the Yankees or fly-fishing or birding, I want to pass on to my sons a love of books, music, and art. I accept that this is partly about the gratification of my own ego, but it's also one of the only ways I know of making a rich life. That's what we all want for our progeny.

Getting a tax refund is nice, but having more money year-round is better. If you get a chunk of change from the IRS, you're giving the government an interest-free loan - not something they, or any bank, would ever give you. Instead, change your withholding so you get a little extra in each paycheck.

I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores. I saw that the yard needed to be mowed. So instead of being told it needed to be mowed, I would mow it.

I'm a big believer in pairing classics with contemporary literature, so students have the opportunity to see that literature is not a cold, dead thing that happened once but instead a vibrant mode of storytelling that's been with us a long time - and will be with us, I hope, for a long time to come.

There were some coaches, some teammates, some sports psychology people who I could trust and rely on. They were very important to keep me focused on the right things - the things which would be beneficial to me instead of catastrophising things and worrying about things which were not in my control.

It is not unusual for the eye or ear to play tricks with one, but when such illusions and delusions are taken for the Spirit forms of the departed and voices of the dead instead of being recognized as some subjective phenomena brought about by a physical cause, the situation takes on a grave aspect.

I don't want to be a grumpy old man or too pessimistic, because if I have a chance, I would prefer to watch a film in the cinema with an audience on a big screen instead of watching it on a cell phone. It's a very different experience, but somehow I think this form will have its own future and life.

In terms of playing ability there is nothing to choose between number one and 100. Instead, it's a question of who believes and who wants it more? Which player is mentally stronger? Which player is going to fight the hardest in the big points? These are the things that determine who is the champion.

Think about it: Venezuela, Cuba, Nicaragua, Vietnam, North Korea, the former Soviet Union - they all start with the intention of leveling the playing field - or making things better for the little guy - and instead, they created misery, poverty, destruction and a permanent ruling class of bureaucrats.

In 1969, we decided we had to do certain things technically to win, and we decided to do them then, even though we knew some of the personnel couldn't do it. In other words, instead of adapting the system to the players, we just installed our system. Then we set out to fill our team through the draft.

I honestly believe you can never tell if a relationship is going to last. In my own marriage, which is going on 14 years, I don't think of it as 'I'm going to be with this person forever.' Instead, I think of more like, 'I'll probably be with this person for the next six weeks. Then I'll re-evaluate.'

Obama's entire foreign policy was predicated on the notion that by existing, he would bridge all gaps and bury all hatchets. Instead, the Muslim world burns his picture even as he tells them he respects their radicalism. It turns out that diversity is a one-way street for the devotees of global Islam.

If my colleagues stop eating donuts and are more active, it saves me money on next year's insurance premium, and I get to work with people who have more energy and creativity each day. Yet most organizations fail to make health a cultural priority. Instead, they treat healthcare like any other expense.

An Internet meme is a hijacking of the original idea. Instead of mutating by random change and spreading by a form of Darwinian selection, Internet memes are altered deliberately by human creativity. There is no attempt at accuracy of copying, as with genes - and as with memes in their original version.

I want to write the reparations joke that makes people go, 'Yay! I'm so happy!' It's easy to go onstage and just make fun of all the 'isms' instead, but we can't all be Jeff Dunham. Although that pays very well... it pays way better to be Jeff Dunham than it ever paid to be George Carlin or Lenny Bruce.

Our pandering politicians compete to add names to the dependency of entitlement rolls instead of evaluating the success of these programs by how many people leave the dole and are restored to an independence. And these bulging entitlements are saddling our offspring with unsustainable generational debt.

We are unlikely to spend our last moments regretting that we didn't spend enough of our lives chained to a desk. We may instead find ourselves rueing the time we didn't spend watching our children grow, or with our loved ones, or travelling, or on the cultural or leisure pursuits that bring us happiness.

Instead of locking people up and throwing away the key, it's important to invest in them and show them another way - show them what they can do, instead of telling them what they can't do. Because by investing in youth, we're investing into the future of this great nation of the United States of America.

It's very strange how electronic music formatted itself and forgot that its roots are about the surprise, freedom, and the acceptance of every race, gender, and style of music into this big party. Instead, it started to become this electronic lifestyle which also involved the glorification of technology.

We must not constantly talk about tackling obesity and warning people about the negative consequences of obesity. Instead we must be positive - positive about the fun and benefits to be had from healthy living, trying to get rid of people's excuses for being obese by tackling the issue in a positive way.

You can't improve what you can't measure, and liberals have resisted any kind of meaningful measurement of success in the classroom for decades. Instead of focusing on the three R's, liberals have thrown up a barrage of silly things designed to distract us all from their awful stewardship of the schools.

A Republican philosophy goes something like this: If you take your car to the mechanic, and instead of fixing it, they take out the engine and charge you an arm and a leg, you should conclude that mechanics can't fix cars and you should probably just take yours to the junkyard and sell it for scrap metal.

I was living in a four-story Manhattan townhouse with three full-time servants and silver to be polished, and I was doing too much. My kids were growing up without me, and suddenly I thought, 'I want some other stuff.' So I stopped working instead of cutting back, and went to Australia instead of Vermont.

After a casual listen, it might be easy to lump Rocky Votolato in with the downtrodden likes of Conor Oberst and Elliott Smith. But his songwriting is a bit more triumphant than theirs: Votolato would rather pull himself out of a gutter than wallow in it, focusing instead on the victory before the misery.

I have learned the hard way to mind my business, without judging who people are and what they do. I am more troubled by the lack of space being provided for the truth to unfold. Humans cannot seem to wait for or honor the truth. Instead, we make it up based on who we believe people should or should not be.

If we want leaders to make good decisions amid huge complexity, and learn how to build great teams, then we should send them to learn from people who've proved they can do it. Instead of long summer holidays, embed aspirant leaders with Larry Page or James Dyson so they can experience successful leadership.

Young children need to develop good habits that will be useful to them the rest of their lives. It is important to keep the lessons age-appropriate. For example, when your children start earning allowances, that would be a good time to teach them how to put some money in the bank instead of spending it all.

The man is distinguished from the youth by the fact that he takes the world as it is, instead of everywhere fancying it amiss and wanting to improve it, i.e. model it after his ideal; in him the view that one must deal with the world according to his interest, not according to his ideals, becomes confirmed.

For me, getting older doesn't mean throwing away a favourite-coloured lipstick or a fabulous pair of boots; instead, it's about harnessing all the great things I have learnt over the years about what does and doesn't suit me, and enjoying the way in which cleverly selected outfits can enhance the nice bits.

There will be very few occasions when you are absolutely certain about anything. You will consistently be called upon to make decisions with limited information. That being the case, your goal should not be to eliminate uncertainty. Instead, you must develop the art of being clear in the face of uncertainty.

My belief is that we were put into this world of wonders and beauty with a special ability to appreciate them, in some cases to have the fun of taking a hand in developing them, and also in being able to help other people instead of overreaching them and, through it all, to enjoy life - that is, to be happy.

Outlook 2003 did create the idea of search folders and the whole Longhorn philosophy. You can see it at work in search folders, where instead of having to drop things into individual folders, and things exist only in one folder, you create these search folders and you have the criteria for the search folder.

I played soccer for nine years, so I took that route instead of singing. I played on the outside team as well as in school, so I was always playing soccer. It wasn't until I moved back to London that I really, like, started investing in music again and realized, OK, yeah, this is definitely what I want to do.

Certainly, light fiction exists and encompasses mysteries or second-class romance novels, books that are read on the beach, whose only aim is to entertain. These books are not concerned with style or creativity - instead they are successful because they are repetitive and follow a template that readers enjoy.

I was interested in transcendence from a very early age. I was interested in what was over there, what was behind life. So when I had my first communion I was very disappointed. I had expected something amazing and surprising and spiritual. Instead all I got was a bicycle. That wasn't what I was after at all.

Mama grizzlies mate later than other bears. They have two cubs instead of four. They wait four years - about twice as long as other bears - between having cubs. And after they're pregnant, if winter is hard or their health is not good or the food supply is uncertain, they re-absorb the embryo into their body.

Policy is no longer being written by politicians accountable to the American public. Instead, policies concerning the defense budget, deregulation, health care, public transportation, job training programs, and a host of other crucial areas are now largely written by lobbyists who represent mega corporations.

What you don't want is for violence and gore to become more important than character and structure. A lot of slasher movies from the eighties were only focused on violence and gore, which robs the human beings in the story of any empathetic reaction from the audience, and instead makes them cheer for the gore.

The mistake British comedians often make is trying to beat the Americans at their own game - getting visiting American singers on their shows, talking about 'sidewalk' instead of 'pavement,' sitting on high stools in a white dinner jacket doing ballads. That way, you simply end up with a mid-Atlantic mishmash.

One of my favourite Donald Byrd tracks is 'Think Twice,' and I didn't want to sample it. I've always enjoyed when other people have sampled it, so I wanted to instead of making a beat with it or something like that, or freak the beat of whatever. I wanted to just recreate it in my own way, like how I heard it.

This is how a revolution begins. It begins when someone grows tired of standing idly by, waiting for history's arc to bend toward justice, and instead decides to give it a swift shove. It begins when a black seamstress named Rosa Parks refuses to give up her seat on a bus to a white man in the segregated South.

People get cranky when you burst their bubble. Over time, advances in astronomy have relentlessly reinforced the utter insignificance of Earth on a celestial scale. Fortunately, political and religious leaders stopped barbecuing astronomers for saying so, turning their spits with human-rights activists instead.

There's racist casting, and there is normal casting. Normal casting, to me, is a process that strives for representation and, in many cases, strives to simply portray the world as it actually is instead of as falsely non-inclusive. And sadly, sometimes that involves removing the whitewash that exists on history.

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