I was pretty rubbish when I first started dancing. I didn't understand the discipline of working on one step over and over again. If you look at it from the outside, you'd think, 'Why would anybody want to do that?' But you just want to get it perfect. It is that constant inner striving that you fall in love with.

In college, I'd gone abroad to get away from a campus where I felt I didn't fit in. And I started writing fiction, at least in part, because it was a way to feel like I was around people, to feel the energy and hum of others' inner lives, without the real-time frustrations and difficulties of actual relationships.

Bond doesn't have an inner life. There would be moments when I'd think, 'We need to gather our thoughts here and have a breather,' where in another novel you'd slow the pace, have some description and see what Bond feels about this. But Bond doesn't reflect. All you can do is move on to the next bomb or shark or car.

Birds and animals in the wild migrate every year to safer and nurturing pastures, leaving behind the old environment. After nurturing their young ones, they return to thrive in the old environs. I use that analogy to meditate. You migrate to your inner soul, nurture the strength, light and creativity there, and return.

Sometimes I make very selfish choices; like I did 'Once Upon A Time' for my inner 8-year-old and my hypothetical future child. I've done some movies because I would regret them if I didn't, but other projects I've done because they've scared me or if I felt I needed to do a big romantic comedy to help me professionally.

Spiritual formation is for everyone. Just as there is an 'outer you' that is being formed and shaped all the time, like it or not, by accident or on purpose, so there is an 'inner you.' You have a spirit. And it's constantly being shaped and tugged at: by what you hear and watch and say and read and think and experience.

In my own one-woman show, 'Feeling Good,' I talk about my childhood and write a letter to my younger self in the show. The most important thing I would tell her is to trust my instincts. Just trust them. They're little whispers from God, I think. You've heard it a million times, but it's true: Listen to that inner voice.

I wasn't predicted to be anything. I just followed an inner spirit, and it put me in the right place and the right time. I didn't want to be the mayor of Atlanta. I didn't want to run for Congress. I didn't want to work for Martin Luther King Jr. I wanted to work close to him and be a writer and write about the movement.

Every day, I wake up and I say, 'Why... how... did I end up with 1.7 million Twitter followers?' It's freaky to me, every day, but that tells me that there's an appetite out there that had previously been underserved. There's an inner geek in us all, an inner bit of curiosity that people are discovering, and they like it.

I admire Virginia Woolf so much that I wonder why I don't like her more. She makes the inner things real, she does illumine, and she makes relationships realities as well as people. But I remember the intensity, the thrill, with which I read 'Passage to India.' How I would have hated anyone who took the book away from me.

When an American says that he loves his country, he means not only that he loves the New England hills, the prairies glistening in the sun, the wide and rising plains, the great mountains and the sea. He means that he loves an inner air, inner life in which freedom lives. In which a man can draw the breath of self-respect.

There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of us as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.

From early childhood, I was interested in understanding how the world worked, and assumed I would be some kind of physical scientist or chemist. But the truth was, I didn't know there was another kind of world, the inner world, that was just as interesting, if not more relevant, than what was going on in the outside world.

I thought I'd be edgy and dye my hair red. And I dyed my hair, like, Jessica Rabbit red. It kind of allowed me to have this whole new confidence and this whole new swagger and this whole new sense of self. It kind of brought out the inner rock star in me. I had never dyed my hair like that, and no one forgot me after that.

For me, the perfect romantic suspense hero has got to be tough on the outside but tender at his core. A take-charge kind of guy who has his own inner strength and a strong sense of right and wrong - which might not dovetail with the conventional wisdom. I mean, he might bend the law if he thinks the ends justify the means.

I feel like I'd invested so much in the physical side of my life: running marathons - I brought a SEAL into my house - I have a trainer. But I've invested very little on the inner work, and in a world of distractions, I felt like to have the whole picture, I really had to spend a little time alone and work on being present.

There's no reason why children in inner cities or rural areas do not receive the same quality education or opportunities as those in suburbs or wealthy neighborhoods. If we truly believe in giving all citizens a chance to pursue happiness and pursue their goals, then we cannot continue to marginalize entire groups of people.

In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.

The piano is an instrument that can easily sound overly thick, and I love to think that I can work with textures - particularly the inner textures inside the melody or the bass line. There is an analogy there with painting; I love paintings where you see colour underneath the colour and, underneath that, more texture and shape.

I try to be a good daughter, as I believe in karma and feel that how you are with your parents is directly proportionate to what you receive in your life. I am a big oneness follower, and our gurus have told us that if you want to achieve external happiness, you need to be happy internally. And your inner circle is your family.

When, in any ethical department, unity is attained between outer demands and inner desires, between nature and conscience, between the needs of society and the individual, the moral formula is void because inner necessity then makes it psychically and physically impossible to break the outer law. Thus, true morality is attained.

If you love God, you can't hate anything or anyone. If the love one offers is met with hate, it doesn't die, rather it manifests in the form of compassion. That is universal love. It is not just a sentiment. It cannot be manifested merely by a shift in mental disposition. It can only come from inner cleaning, an inner awakening.

I loved my second trimester! I didn't feel sick anymore and had more energy. My bloated belly turned into a baby bump, and I definitely looked pregnant. That was a relief because when I was around 4.5 months, you could see people having this inner monologue with themselves, wondering if I ate too much pizza or if I was pregnant.

It's strange: I've done so many things up until I did 'Obvious Child,' including writing children's books and making 'Marcel the Shell.' To me, the through-line is incredibly clear: it all comes from wanting to be connected to my own inner voice and not wanting to be on somebody else's agenda if that means that I can't be myself.

I grew up in a very culturally diverse area of America, and I am very proud to come from there. I am also proud that my inner circle of friends has never been defined by race but by the content of their character. Any former teammate or anyone who has met me can attest to this, and I pride myself on not being a judgmental person.

Skaters, I think they tend to be outsiders who seek a sense of belonging, but belonging on their own terms, and real respect is given by how much we take what other guys do, these basic tricks, 360 flips, we take that, we make it our own, and then we contribute back to the community the inner way that edifies the community itself.

The influence of the Shaw Brothers films on my work has been profound. In addition to the richness of Asian culture, we at Wu-Tang were fascinated with the struggles between the oppressed Chinese villagers and the repressive Manchu authority and how it mirrored our own experiences growing up as black kids in America's inner cities.

When I played Darth Maul, it sort of came from inside. I'm not saying it was natural, but I really enjoyed it, and I think I was tapping into my childhood, growing up with 'Star Wars.' And I grew up with G.I. Joe as well. Same as 'Thundercats' and 'Transformers' and 'He-Man.' And so I think it was the inner kid in me just came out.

All around us is the cosmic game, the cosmic play. The universe is full of joy, inner and outer. When realisation takes place, we have to feel the necessity of manifesting this constant delight in our heart. The delight glows, but does not burn. It has tremendous intensity, but it is all softness and absolutely sweet-flowing nectar.

I am involved with 'Write Girl,' which is such a great organization, because they go into inner city schools and work with underprivileged girls to pair them up with other writers. And it gets them learning to express themselves and become familiar with their own voice. They have a 100% success ratio getting those girls into college.

Great storytellers in the past would go to an unknown land and return to tell the stories they've found. Those were also journeys into their inner psyches and that's still true today. An actor, a writer, does that as if saying, 'Here's what I've discovered about myself and about the world I'm in. I would like to share this with you.'

In order to find our bearings in the spiritual worlds and see truly what is there for us to see, we need a further inner trait in our character, a quality I should like to term 'presence of mind.' In ordinary life, this is the trait we need when faced with a situation that requires us to make an immediate decision without hesitation.

My secret skill, if it even counts as one, is saying really crass things that sometimes end up as dialogue coming from other character's mouths. My inner salty sailor is alive and well - the only problem is most of the writers on our show are just as inappropriate, so at the end of the day, it's hard to tell who came up with the line.

Descriptions of inner, spiritual processes are much more liable to misunderstanding than descriptions of events in the physical world. Such misunderstandings arise easily because the life of the soul is in constant movement and because we fail to bear in mind that the life of the soul is very different from life in the physical world.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I was assigned to the Waffen-SS but was never involved in any crime. Besides, I always felt the need to write about my experiences in a larger context one day. This has only developed recently, now that I have overcome my inner aversion to writing an autobiography in the first place, specifically one having to do with my younger years.

What is the evolutionary value of blushing? It seems not to be to our advantage to do it, to involuntarily reveal our inner emotions. If we're trying to manipulate or lie, actions in furtherance of individual goals as opposed to the goals of others, blushing would not seem to be helpful. And yet everyone blushes, except the psychopath.

At moments of acute joy or sorrow, men and women throughout history have sung or reached for musical instruments to express the inexpressible. When minds are taut with emotional entanglement, there seems to be an inner compulsive instinct to release and harness this tension through the measured vibrations in the air that we call music.

Money and prices and markets don't give us exact information about how much our suburbs, freeways, and spandex cost. Instead, everything else is giving us accurate information: our beleaguered air and watersheds, our overworked soils, our decimated inner cities. All of these provide information our prices should be giving us but do not.

I'm one of those introverted people who simply feels a lot better after spending time alone thinking through ideas and emotions. This is a sign, I've come to think, of a kind of emotional disturbance - a reaction to inner fragility. I wish I were more able to just act and do, rather than constantly have to retreat and examine and think.

As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind's nature is to remain pure like ether.

Right before I decided to come out, I went on a spiritual retreat called 'Changing the Inner Dialogue of Your Subconscious Mind.' I'd never been to anything like it before, and all my friends were taking bets on how long I'd last with no TV, no radio, no phone. But for me that was the beginning of paying attention to all the little things.

Every teenager deals in his or her own sexuality and has to face it and figure out how it can coincide with the rest of their lives in a healthy manner. And try to navigate it in our modern society, which is wrought with stigma and taboo and repression, and sort of as a result, these inner monsters that some teenagers really struggle with.

I felt really happy to be able to film together with Korea's most beautiful actress. Everyone thinks it's because of her outward appearance that Song Hye-kyo became famous, but after working together, I realized her inner heart and personality are also good. Moreover, she has lots of acting experience, and I actually did learn a lot from her.

The kind of people that all teams need are people who are humble, hungry, and smart: humble being little ego, focusing more on their teammates than on themselves. Hungry, meaning they have a strong work ethic, are determined to get things done, and contribute any way they can. Smart, meaning not intellectually smart but inner personally smart.

There are always signs that a reign is ending, and they are usually spotted not in the king himself but in his court. In the inner circle, latent jealousies between advisers spill into open conflict, as they angrily debate who is to blame for the calamity, chewing over each other's past errors and pointing the finger at old and nascent enemies.

I am always interested in that relationship between outer reality and inner desire, and I think it is important to pay attention to the inner voice because it is the only way to discover your mission in life and the only way to develop the strength to break with whatever familial or cultural norms are preventing you from fulfilling your destiny.

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