Be not afeard; the isle is full of noises, Sounds, and sweet airs, that give delight and hurt not. Sometimes a thousand twangling instruments Will hum about mine ears; and sometime voices, That, if I then had waked after long sleep, Will make me sleep again: and then, in dreaming, The clouds methought would open, and show riches Ready to drop upon me; that, when I waked, I cried to dream again.
I woke up my pop in the middle of the night 'cause the boogie man's under my bed. My pop is this big, huge man, nothing can hurt him. I went running into his bedroom like, 'Daddy, Daddy, the boogie man's under the bed!' Pop opens one eye, he's like, 'Is the boogie man bigger than me?' 'Well, no Daddy, he's not.' 'Well, you got your choice: you can deal with the boogie man or you can deal with me.'
It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.