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In my early 30s, for a few months, I altered my body chemistry and hormones so that I was closer to a man in his early 20s. I was blown away by how dramatically my thoughts changed.
I'm a bit of a slag... Some people don't think it's very nice, but I don't care... I've got hormones, and sex is there, so why not? Sex is good. Everybody does it, and everybody should!
Being trans means different things to different people. Some people don't take hormones, some people don't have surgery, some people are just happy living in the clothes of their chosen gender.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
After my neurosurgery, part of my brain was missing, and I had to deal with that. It wasn't the grey matter, but it was the gooey part dead center that makes key hormones and neurotransmitters.
Being pregnant was the best time of my life because nothing could affect me. It was like a detox - I ate healthy, I slept a lot, and I didn't drink. All of my hormones were at the perfect levels.
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
I always had a hard time communicating my emotions. I'd retreat into my bedroom and listen to music. And when you're a teenager, you're dealing with all these hormones. It's like, 'What are these?'
It turns out that we literally don't empathize unless we're physically present - that the oxytocin, the famous "tend and befriend" hormone is not produced unless we're present with all five senses.
My dream was, start young, take hormones, live as a woman, try and become as passable as possible, bury your past, change your friends. Now I've realised that I don't have to be ashamed of my past.
If science doesn't convince you, just Google 'cheating politicians' for the long and sordid list of men - like Arnold Schwarzenegger, Mark Sanford, and John Edwards - whose hormones got the best of them.
The stress response is incredibly ancient evolutionarily. Fish, birds and reptiles secrete the same stress hormones we do, yet their metabolism doesn't get messed up the way it does in people and other primates.
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.
Almost every month, I have a day where I get stuck in the mud of me. I used to blame hormones and PMS. After I hit 50, I blamed the lack of hormones. But men get stuck, too, so it must simply be the human condition.
Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.
I balance my hormones with bioidentical hormones, I eat organic, I take supplements as determined by lab work, I sleep eight hours nightly, I use organic cosmetics and green household cleaners, and I avoid toxins as best I can.
Because I tried to everything possible to become the best player in the world? Do I believe steroids and growth hormones helped me achieve that? Yes. Were there a lot of other players doing it that I had to compete against? Yes.
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!
I thought we were going to get customers excited by telling them there were no antibiotics in our meat or no growth hormones used to raise the animals or no RBGH in our cheese or sour cream. Well, that's not a very appetizing message.
You've got to take care of yourself, man. There's a lot of stuff going around here nowadays with cancer and hormones and things like that they're putting in a lot of foods. You've got to be real careful and stay as healthy as possible.
I've had friends who've had depression or been on medication because their pituitary glands aren't giving out enough hormones - so I've been around a lot of people who've had problems like that. I've always been open to talk about that.
Mad World' hasn't dated because it's expressive of a period I call the teenage menopause, where your hormones are going crazy as you're leaving childhood. Your fingers are on the cliff and you're about to drop off, but somehow you cling on.
You know, you don't work 30 something years in this business without knowing how to push yourself. So, I just kept pushing myself and pushing myself. The other thing that happens is when your hormones get out of whack your emotions come up.
We're all just bags of bones and muscle and hormones; I'll never understand what makes our minds do the things we do. It's like that statue of the monkey holding a skull. We're trying to use a thing we don't understand to understand ourselves.
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
My lab looks at the ability of stress hormones to kill brain cells, and basically we are trying to understand on a molecular level how a neuron dies after a stroke, a seizure, Alzheimer's, brain aging, and what these stress hormones do to make it worse.
What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.
McDonald's is in a unique position. They can decide they don't want meat with hormones in it, and that will be the end of hormones in meat. I actually think exerting pressure on McDonald's is probably just as important as on the Department of Agriculture.
Feeling comfortable with your body as you go through a transition is not easy, and honestly, as a trans person on hormones or after surgery, you just don't really know what your results will be, how you'll finally look. Managing all of that is a challenge.
When I was nine, we moved to Stanford University in San Francisco so that my father could do a Ph.D. I went to Terman Junior High in Palo Alto. It was terrible, because my hormones were all over the place, and I became an ugly adolescent full of rage and loathing.
Touch is incredibly important as part of the human experience. Our ancestors relied on human touch to form and strengthen bonds with each other. Touch can accelerate a feeling of connection and releases hormones in our body that engender trust and build connection.
I took on the math-intensive art form of holography and, in my early 20s, traveled the world, living on university fellowships to pursue this esoteric craft. I didn't date much, really - perhaps because I didn't have many hormones, though I didn't know that at the time.
The problem with looking in the mirror is that you never know how you will feel about what you see. Sometimes, when my hormones are out of sync, I have no interest in the mirror, and if I do look I think everything is all wrong. Other times, I am quite pleased with what I see.
Some Western demographers have posited, due to the female shortage created by the one-child policy, that China will be forced to field a vast force - as in tens of millions strong - of wifeless men who'll gladly wage wars around the planet to burn off all those unrequited hormones.
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance with natural bioidentical hormones, a woman or man resumes their normal life of feeling good and having days filled with quality.
Midlife is a time of explosive change, when our hormones rampage and our bodies alter, forcing us into a whole new chapter of life whether we want it or not. Everyone has a moment when they realise for sure that this so-called passage of time is changing them - and perhaps not in a good way.
For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.
When people say they prefer organic food, what they often seem to mean is they don't want their food tainted with pesticides and their meat shot full of hormones or antibiotics. Many object to the way a few companies - Monsanto is the most famous of them - control so many of the seeds we grow.
If technology and medicine are used by women to have children or not to have children or to have healthier children - that's one thing. But if it's used to say, 'You're not a real woman unless you have a child; therefore, take all these dangerous hormones and have one at 54,' then it's another story.
I don't recommend steroids for everyone, and I don't recommend growth hormones for everyone. But for certain individuals, I truly believe, because I've experimented with it for so many years, that it can make an average athlete a super athlete. It can make a super athlete - incredible. Just legendary.
Some people believe I have an automatic advantage over other female MMA fighters, so they think 'well she has to be stronger, because she used to be a male,' but if they look into the science of it and what the hormones do to the body, to the male body once taken over a period of time... it dissipates.
My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.
When you're a kid, regardless of the age you grew up, everything is high opera. With hormones raging, you have to fight external and internal battles that you've never had to deal with before. Unlike Tony Stark and Steve Rogers, who have seen it all and been through it all, everything heightens the drama.
My family moved to Saudi Arabia from Glasgow when I was 15. Being a 15-year-old girl anywhere is difficult - all those hormones and everything - but being a 15-year-old girl in Saudi Arabia... it was like someone had turned the light off in my head. I could not get a grasp on why women were treated like this.
Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.
It's dangerous to generalise about sound because many of its effects work through association. These can be universal: we all instinctively associate any sudden, unexpected noise with danger and react with a release of fight/flight hormones, while most people find sounds like gentle rainfall or birdsong calming and reassuring.
There's really no such thing as the agony of dying. I'm quite sure that pain is shut off at the moment of death. You see, something happens when the body knows it's about to go. Peptide hormones are released by cells in the hypothalamus and pituitary gland. Endorphins. They attach themselves to the cells responsible for feeling pain.
I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.
GMOs are linked to digestive problems, among other things. Antibiotics and growth hormone are other additives being excessively pumped into the animals we are eating, which means we're then consuming these excess antibiotics and hormones. And some processed foods actually contain toxic chemicals, often used to prevent spoilage and enhance flavor.