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I've never fancied that footballer lifestyle. I suppose I could live that kind of flash life. People stereotype child actors and kind of expect you to go off the rails a bit, be a bit crazy, but that's not really happened yet. I've got a big family so that helps, and they live really close to the studios so it's just so much easier.
I have always despised people who thought they were better than others, and I made a promise to myself that I'd never turn into that kind of person. My family also helps to keep me grounded. Whenever I get a 'diva moment,' as they like to call it, they let me know it and say, 'Stop acting like a diva!' They're pretty good at it, too.
I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.
I think any new technology that helps connect and create social cohesion is great. But at the end of the day, you and I are analog creatures. We have to take 'oohs and aahs' and convert them to 0s and 1s and then convert them back to 'oohs and aahs.' Narratives that work in social networks are the exchange of stories that are told well.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
I'm trying to get a lower center of gravity. I think, when I play at a lower level, it helps my overall game, just my explosiveness to the rim with the ball in my hands. When I play with a lower center of gravity, my legs are always in my shot instead of playing vertical out there where I don't get the same explosion or legs into my shot.
Mind mapping is a technique based on memory and creativity and comprehension and understanding, so when the student or a child uses the mind map, they are using their brain in the way their brain was designed to be used, and so the mind helps them in all learning and cognitive skills. It simply helps them in what the brain does naturally.
I've been trying to learn how to not be so conflicted about things like my own anger. I've always had a place in my music for my anger as a way of compensating for not having a mechanism to express it in my everyday life. So I've been trying to be more true to myself, and that helps me to chill out a little bit. But politically, uh-uh. No.
Besides acting, I love reading books, dancing, singing, and following a few sports. My favorite sport is tennis. I love travelling, and I see a new place every year. Luckily, my job helps me do that very easily. In my spare time, I also spend time watching English TV shows like 'Grey's Anatomy,' 'Modern Family,' 'House MD' and a few others.
I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.
In 2014, I knew my English was not so bad, but I had no confidence in talking directly to an English-speaking reporter. I had to do a short interview with, I think, Reuters from France. I was so nervous. I practiced memorizing three sentences for two hours. But, I think that these kinds of interviews make me develop a lot, and that helps me.
I think what helps enormously is the cultural environment that you have set. We constantly try to monitor it. When you have a base to work from that holds it together, that's something that you can go back to and rely on. A lot of is down to the consistency of work, the consistency of message and the consistency of the players' performances.
Feminism is nothing but equality, and actually, feminism benefits men because it liberates us and it releases us from many stigmas imposed by the macho culture on us as well. So if more of us could understand that it's nothing but equality, I think many agendas in terms of equality would have advanced quicker because it really helps us as well.
