There has never been a military operation remotely approaching the scale and the complexity of D-Day. It involved 176,000 troops, more than 12,000 airplanes, almost 10,000 ships, boats, landing craft, frigates, sloops, and other special combat vessels--all involved in a surprise attack on the heavily fortified north coast of France, to secure a beachhead in the heart of enemy-held territory so that the march to Germany and victory could begin. It was daring, risky, confusing, bloody, and ultimately glorious [p.25]
In tonglen practice, when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness. So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
In some inland post feel the savagery, the utter savagery, had closed round him--all that mysterious life of the wilderness that stirs in the forest, in the jungles, in the hearts of wild men. There's no initiation either into such mysteries. He has to live in the midst of the incomprehensible, which is detestable. And it has a fascination, too, which goes to work upon him. The fascination of the abomination--you know. Imagine the growing regrets, the longing to escape, the powerless disgust, the surrender, the hate.