The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.

I think food is getting lighter and healthier because people eat out so often. It's about quality ingredients because that is the root of good food.

When I do martial arts, I feel like its inward facing. Like, I'm improving myself, I'm getting healthier. It's almost like mindfulness for something.

We will continue to look for innovative solutions to combat the climate crisis, grow our economy, and leave behind a healthier world for our children.

Children who have an education grow up to lead healthier lives - earn higher income, take better care of their families, contribute to their economies.

Studies have found that preparing your own food is usually healthier and less expensive than buying fast food. But most people just don't have the time.

We are keeping healthier and living longer and I am a good example of someone who is in the Age Concern bracket but is still working and keeping active.

I like a good burger as much as the next girl, but sometimes, I say hold the beef. In fact, every week, I do Meatless Monday to feel a little healthier.

I think we should celebrate food and not deprive ourselves - I've changed my lifestyle, and I'm much healthier now, but that doesn't mean I never indulge!

I feel that it is healthier to look out at the world through a window than through a mirror. Otherwise, all you see is yourself and whatever is behind you.

Modern medical advances have helped millions of people live longer, healthier lives. We owe these improvements to decades of investment in medical research.

I bite the hell out of my fingernails. I can't stop. I should stop. It would be nice to grow my fingernails out. It would be healthier. I could pick up dimes.

I have vitamins I intend to take to be a better person. I even have a pillbox for them to remind myself to be healthier. But will I take them? Definitely not.

I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.

Once I started feeling better and healthier and learned to walk on my first prosthetic leg, I realised I'm not going to be satisfied with just walking around.

When I work out, I make healthier choices in all areas of life, and when I don't, I tend to slack on other things, too, so I like to keep a good routine going.

I don't spend any time thinking about the day that I'm cured, or the day that I'm healthier, and that's because I know that on a certain level it doesn't matter.

Cooking for a family, and specifically cooking to stimulate exploration of new flavors and textures, has led to mealtimes that are both healthier and more exciting.

I am aware that one should always make room for renewal in politics. A democracy is the healthier for the turnover of the depth of talent there is in its community.

America spends a fortune on drugs: more per person than any other nation on earth, even though Americans are no healthier than the citizens of other advanced nations.

I'm always altering things to try and get better. It's not always about the darts too, I'm trying to eat healthier and look after myself, I even bought a dog to walk.

The reality is the technology exists now to extend life and have people live healthier, happier lives. Not to be kind of immortal - that's not what I'm talking about.

Simply put, girls and women are the keys that will unlock sustainable development. They are also at the center of the healthier and more resilient societies we desire.

If more students use self-compassion to reframe their failures, they may discover more nourishing sources of motivation and healthier strategies to pursue their goals.

The more fruit I removed from an individual's diet, the healthier he or she became and the more his or her cholesterol numbers and markers for kidney function improved.

Multinational food companies can play a large role in helping to prevent chronic diseases around the world by offering healthier choices in the United States and abroad.

Parents tend to value their lives more highly than people without kids, but they're different in lots of ways: They're richer. They're better educated. They're healthier.

Some people are naturally thin and some people are naturally heavier. It doesn't mean that bigger is healthier, or much thinner is healthier, it's on an individual basis.

For the people that keep asking why I don't compete at the World's Strongest Man anymore, simple: I choose to live a healthier life now and enjoy the fruits of my labour.

As many have pointed out, it is not clear that we need so many public sector banks. The system could be better off if they are consolidated into fewer but healthier banks.

I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can see how dedicated I am to being better.

My parents are overweight, and I think the biggest problem we have in America is a lack of education. The place to start is with parents and teaching them to cook healthier.

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.

I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.

I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.

I am excited to work with NBC News to continue to highlight stories of organizations and individuals who make their communities and our world healthier, more just and more humane.

Education can help all Americans live longer, healthier lives. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime.

I am always baffled by age, but to be honest with you, I feel like I am about 34. I feel better now and I am certainly healthier than I was in my early 30s. I am more rounded, too.

You have no idea how promising the world begins to look once you have decided to have it all for yourself. And how much healthier your decisions are once they become entirely selfish.

Many popsicles you'll find in a supermarket have a lot of unwanted sugar or preservatives, but with a few ingredients you can make healthier popsicles with any flavor you can imagine.

I finally found the product that helps mend my damaged hair and prevent breakage. Avon's Advance Techniques Damage Repair 3D Rescue Leave-In Treatment makes it look and feel healthier.

The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be.

I think that if we want to create a healthier country, we need to empower more people to make changes in their lives. But we also have to empower them to help change their environment.

I think things just happen to people. That's healthier, I feel, than believing there's some grand scheme where your story is already inscribed in the Book of Life. Books get rewritten.

The idea that so many kids eat rubbish and sit on computers all day long appals me and getting them into sport is a major way of getting them off computers and leading healthier lives.

I've been trying to eat healthier, but sometimes it doesn't work out when you're sitting in front of the TV drinking wine, and you realize you really need ice cream to go along with it.

It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.

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