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To the degree you eat less of the bad carbs and fats and enough of the good carbs and fats, you're likely to look better, feel better, lose weight and gain health.
You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, 'I feel good, I have my health, and I'm so blessed.' That's the way I choose to look at it.
I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough.
I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.