Sometimes, on holiday for a few days, I would rest, but I couldn't sit for long. I had to go to the gym to run. To get myself fit. I need to do something. Sometimes my wife would get annoyed and say, 'Come on, we are on holidays,' but she knows what I am like.

You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.

I've done a lot of work in the gym preparing myself for what is certain to be pretty strenuous pre-season training - something I've not previously experienced. And I knocked local football on the head this winter, simply to ensure I didn't pick up any injuries.

My family's support and the negative environment of the day toward blacks in South Carolina became the forces that led me out of the South - first to New York, then to Philadelphia, where I found opportunity in the form of a PAL gym and my trainer, Yank Durham.

At first you see a lot of people say 'Oh he's good, but he can't shoot' or 'Oh he's good, but can his shot translate to the NBA?' That just made me go into the gym and work that much harder to show and prove that I can shoot outside shots, and I can make shots.

I always give myself a three-month period where I would just hibernate and wouldn't even think about the baby weight. I would just be with my baby in my own little world. And then, once I started getting more energy and wasn't so tired, then I would hit the gym.

I wrote poetry off and on in high school, when I could manage to get out of gym classes and sports - using my allergies as an excuse - and climb the hill behind school till I found a nice place to settle down with a notebook and look at Spokane spread out below.

If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.

My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.

I used to go to the gym with one of my best friends, and we seemed to have the same conversation over and over again. I was always saying, 'I'm still not pregnant, and I still haven't worked out what I'm writing,' and her answer to both was always, 'Just relax!'

I had old bunk beds that my dad got from Seabrook Farms. They were first used by German prisoners during World War II, who were sent to work the farms during the war. The metal beds with their thin mattresses could easily be used as a jungle gym and I loved them.

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

My assumption was that people are already motivated to go to a fitness class. That's who I am. I was already ready to go out there and get to class. All I needed was a search tool. But it turns out people need more than that, and that's why gym memberships exist.

I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.

When I see out-of-shape, overweight people huffing and puffing in the gym, my eyes well up with tears of pride. I want to walk over to them, hug them, and say, 'Good on you for getting in here. It gets better!' You know why? Because they're challenging themselves.

I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-training you can do.

Comedy chose me. I always had this urge to be silly that I couldn't control. I remember my father having me read 'The Three Little Pigs' to him, and I would improv all around the story, like when one pig's house got blown over, he put on his gym shoes and took off.

I have great Indian genes! You know, I'm lazy. I want to take advantage of the fact that I have a great metabolism. When I start getting fat, I'll work on it! I like food, and I don't like the gym, and as long as I look like this without doing anything, why bother?

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.

My school friends are really understanding and still want to hang out with me. Ever since I was in sixth grade, I was at the gym every day to work out while my friends were getting their nails done or going to the mall. I used to feel left out, but I don't anymore.

I think the secret of my brand is that I speak to the guys who just get it. They don't want something all logo'd and tricked out. But they go to the gym. They still go out; they want to look hot. And they want an upgrade, but they don't want to look like their dad.

I was training in Gleason's Gym on 30th and 8th Avenue, where it was the Mecca of boxing, and a guy walked in who couldn't rub two quarters together and said, 'Did you ever think of being on TV?' And somehow I ended up in 'Taxi,' which is the craziest thing of all.

Some of the authorities would like to remove rhythmic gymnastics from the list of Olympic sports and turn it into art. I think this would be wrong, as rhythmic gymnastics is a true sport - we train around six hours per day and sometimes spend entire days in the gym.

Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible; otherwise, I'll get bored.

At the end of summer, I go on a detox because I know I need a clear mind for Fashion Week. You need a lot of energy, and the ability to focus, in preparation for this craziness. I go to the gym, too, just to make sure I have the endurance to keep up with everything.

When you look at the fittest, leanest populations like Japan and Scandinavia, they don't even go to the gym. The average person in Sydney takes 11,000 steps a day, and the average person in Houston does 4000. Guess who is going to be leaner, regardless of their diet?

I'm looking at the belt on the top of the bag across from me, and it still hasn't fully hit me. There are multiple stages to all of this, but I know that every time I walk into a gym or go to a new locker room since I won the title, I've felt like the world champion.

Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music.

Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.

Over the years, golf has evolved from a leisurely game of stick and ball into a competitive sport for highly skilled athletes. Players not only spend countless hours fine-tuning technique on the course, but also improving strength, stability, and endurance in the gym.

If you're trying to diet, what do you do? You grab your two friends and say, 'We're going to the gym; let's do this together.' Money shouldn't be any different. If you're trying to make progress, if you're trying to save more, we really need to be able to get support.

I go to the gym and work through a routine. But if you see someone with a personal trainer, you know they do 10 times more than you do. You give up your sense of identity. If you watch 'The Biggest Loser,' you see people give up their identity to become something else.

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

Many poker players swear by sleeping a certain number of hours before a tournament, going to the gym in the morning, and 'clearing the mind.' Juggling two jobs alongside my chosen game, I never have time and am invariably sending work emails from my iPhone between hands.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I exercise in the gym about three times a week. I vary the workout every time, but I'll always do some type of circuit work with weights. It gets my heart rate up without putting too much stress on my knees, which for some reason seem to be older than the rest of my body.

Being a person who has had plastic surgery and goes to the gym five days a week to work my muscles up so they don't look atrophied as a 60-year-old, I don't disparage people who want to maintain their appearance. But what I don't want is a society that tells me I have to.

About six months after I moved to New York City, I was literally down to my last twenty dollars when a friend of mine from college got me a job at an Upper East side gym. I ran the cafe, and I was the janitor. It was an unfortunate combination of duties, to say the least.

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.

There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.

In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.

Coming where I'm coming from, really, my family name isn't a pressure because, you know, music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up. Music is an expression of what's inside of you. And that's how I make music.

I go to a wrestling match, and I love it. But at a wrestling match, on every level - that includes Division I - you go into an empty and cold gym, you roll out a mat, and you set 10 chairs up on each side. That's a dual meet, and it's very hard to act like it's a big event.

I was proud of 'Robin Hood,' even though critics wrote negative things. But I had to laugh when this big, shaven-headed Hungarian stunt guy first saw me. He said, 'You Jonas? You playing Robin Hood? You need to go to the gym today.' So I thought, 'I'm going to show people.'

My first memory in the world is my gym teacher ripping my mother's necklace off her neck and throwing it out the window and her running downstairs to go after it. I have no memory before that. I was 4. My father had a lot of girlfriends and my mother had a lot of boyfriends.

I go through phases as far as working out goes. I'll do yoga for a few months or then work out at the gym, and then if I'm not doing either, there are things that I usually try and do something active, whether it's trying to jump in the ocean with the surfboard or go hiking.

I just have to attend someone's birthday party or go out for dinner with someone else for us to be in a relationship. That's not going to stop me from socialising, but tell me, which girl would want to be with a guy who goes to bed early and gives more importance to the gym?

I was just such a quiet kid. I found boxing when I was 14 years old. I went down to the gym because my brother, who used to beat me up all the time, introduced me to boxing. I found boxing to be a sport that I felt safe in because I controlled what was in those four squares.

When I'm training, I come to the gym twice a day and sometimes three times. My coach and I make our schedule: wrestle in the morning, strike and conditioning, jujitsu later. And we mix it up as well. I always move everything around. I don't keep everything the same every day.

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