Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.

For the longest time, I was just playing music and not really expecting any success - just kind of doing it because I liked doing it. While doing that, I went on a lot of shitty tours, playing to nobody, so I think it makes me appreciate it. Our band the New Pornographers have been popular for a few years now, but it still shocks me. I remember thinking we were hugely popular when we sold 15,000 records, and now this one sold 30,000 in two weeks. I'm grateful for the whole thing.

For example, I'm terribly proud. I'm as mistrustful and as sensitive as a hunchback or a dwarf; but, in truth, I've experienced some moments when if someone had slapped my face, I might even have been grateful for it. I'm being serious. I probably would have been able to derive a peculiar sort of pleasure from it-the pleasure of despair, naturally, but the most intense pleasures occur in despair, especially when you're very acutely aware of the hopelessness of your own predicament.

As soon as I moved to New York, I experienced Hurricane Irene and then Hurricane Sandy hit me in quite a big way. I had 12 days without any electricity or any water. The thing that I realized the most from it was that we've become so dependent on technology. There's so much accessibility to information that suddenly when everything is cut off, you're completely lost, and you start asking deeper and more profound questions - how short life is, and how grateful we should be for things.

Filial obedience is the first and greatest requisite of a state; by this we become good subjects to our emperors, capable of behaving with just subordination to our superiors, and grateful dependents on heaven; by this we become fonder of marriage, in order to be capable of exacting obedience from others in our turn; by this we become good magistrates, for early submission is the truest lesson to those who would learn to rule. By this the whole state may be said to resemble one family.

Once, BBC television had echoed BBC radio in being a haven for standard English pronunciation. Then regional accents came in: a democratic plus. Then slipshod usage came in: an egalitarian minus. By now slovenly grammar is even more rife on the BBC channels than on ITV. In this regard a decline can be clearly charted... If the BBC, once the guardian of the English language, has now become its most implacable enemy, let us at least be grateful when the massacre is carried out with style.

Every song I've written, it's about what I've gone through, good or bad. It kind of comes out of me, and I'm grateful for that. I've got friends who are back home who've got no way to express that, and they're kind of in a different position in life. It's alarming to me that I've written something on my bedroom floor when I was 19 or something, and then there's 50,000 people that know the words, and they've got a similar feeling. If you thought about it too much, your head would blow up.

I feel like I've been very lucky with the directors. The characters I've been offered, especially lately, have given me the opportunity to play all of these different women. I always wanted that, and it's something that you cannot do by yourself. If you want to play a diversity of characters, somebody else has to have the imagination to give you a role completely out of the box. We depend on somebody else's trust, and these directors are giving me their trust, and I am grateful for that.

Surely, if we take on thinking partners - or, at the least, thinking servants - in the form of machines, we will be more comfortable with them, and will relate to them more easily, if they are shaped like humans. It will be easier to be friends with human-shaped robots than with specialized machines of unrecognizable shape. And I sometimes think that, in the desperate straits of humanity today, we would be grateful to have nonhuman friends, even if they are only the friends we build ourselves.

Whatever new threats and challenges may emerge, our nation will be able to face them squarely, deal with them, and yet allow our people to continue to live free and unafraid. The decisions you make, the courage and creativity you bring to your responsibilities, will determine America's future. Liberty and our way of life are fragile gifts - their care is in your hands. We thank you for stepping forward to shoulder that immense responsibility. Your country is grateful, and proud of each of you.

The question is grateful to who?  You would think grateful to Allah, but Allah didn’t mention Himself.  So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends.  Grateful to anyone who’s done anything for you.  Grateful to your employer for giving you a job.  Appreciative.  Grateful is not just an act of saying Alhamdulilah.  Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.

Gratitude is a SpiritEUR'filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God's love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence.

I had the best teacher in the business. Kevin Costner was my teacher. I was acting opposite him and he was directing me. The way he directed me, for which I am eternally grateful, is he would watch the scene back on the monitor, which is sort of considered unfashionable - you're not meant to watch yourself. But he was like, "Come around. Watch this. See there, you're doing a great reaction, but you're doing it out of frame." That was exactly what I needed. I learned how to act on film from him.

You have to be grateful to existence that it has chosen you to be a passage for a few beautiful children. But you are not to interfere in their growth, in their potential. You are not to impose yourself upon them. They are not going to live in the same times, they are not going to face the same problems. They will be part of another world. Don´t prepare them for this world, this society, this time, because then you will be creating troubles for them. They will find themselves unfit, unqualified.

I am grateful for the support of those who want to see more women in Congress to better represent our country and provide leadership and solutions to DC. Ron Barber has been asleep at the switch on issues that are extremely important to Southern Arizona, such as fighting for the A-10 and Davis-Monthan. That is why Nancy Pelosi is stepping in to try to save his job in November. Sometimes the best man for the job is a woman that is why I fully intend on replacing Congressman Barber on Election Day.

The things that most deserve our gratitude we just take for granted. Without air we cannot live for more than a minute or two. Everyday we are breathing in and breathing out, but do we ever feel grateful to the air? If we do not drink water, we cannot survive. Even our body is composed to a large extent of water.But do we give any value to water? Every morning when we open our eyes, we see the sun blessingfully offering us light and life-energy, which we badly need. But are we grateful to the sun?

The other night I searched (the Web) for 'self-transforming elf machines.' There were 36 hits! It surprised me. I sort of use the search engine like an oracle. I've used the phrase for DMT, 'Arabian hyperspace.' So I thought of this, and then I searched it, 'Arabian hyperspace,' in quotes. And it took me right to a transcript of the talk in which I'd said the thing! You can find your own mind on the Internet. I'm very grateful to the people who type up my talks and then post them at their websites.

It is entirely wrong to think that we have done, or can do, good to the world, or to think that we have helped such and such people. It is a foolish thought, and all foolish thoughts bring misery. We think that we have helped some man and expect him to thank us, and because he does not, unhappiness comes to us. Why should we expect anything in return for what we do? Be grateful to the man you help, think of him as God. Is it not a great privilege to be allowed to worship God by helping our fellow men?

There should be a name for this, for the process whereby one knows one is being yanked and concedes it has been done successfully - that one is grateful to have been spun. In the theater, it is called the willing suspension of disbelief. That's what allows the play to make an impact on the audience: they have to be able to make believe that what's happening on the stage is really happening. Maybe to a degree it is a requirement for all political participation, all effective political communication, too.

As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.

This is a record I ended up having to make to get on to the next stage of my life. What I did was a desperate thing to do. I'm aware of the fact that it was irrational. I didn't mean to make it sound like it was my master plan. The tour had even been going all right, but I was just kind of fed up with the situation as it was, playing the same old rock and roll crap that everyone goes through, the general moaning when you really should be grateful that you don't work in the checkout counter at the grocery.

To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.

It is worthwhile to liveand fight courageouslyfor sacred ideals.O blow ye evil windsinto my body's firemy soul you'll never unravel.Even though disappointed a thousand timesor fallen in the fightand everything would worthless seem,I have lived amidst eternity -Be grateful, my soul -My life was worth living.He who was pressed from all sidesbut remained victorious in spiritis welcomed into the choir of heroes.He who overcame the fettersgiving wings to his mindis entering into the golden age ofthe victorious.

The sweetness of dogs (fifteen) What do you say, Percy? I am thinking of sitting out on the sand to watch the moon rise. Full tonight. So we go and the moon rises, so beautiful it makes me shudder, makes me think about time and space, makes me take measure of myself: one iota pondering heaven. Thus we sit, I thinking how grateful I am for the moon’s perfect beauty and also, oh! How rich it is to love the world. Percy, meanwhile, leans against me and gazes up into my face. As though I were his perfect moon.

I am starting to get tired of relying on words. They are full of meaning, yes, but they lack sensation. Writing to her is not the same as seeing her face as she listens. hearing back from her is not the same as hearing her voice. I have always been grateful for technology, but now it feels as if there's a little hitch of separation woven into any digital interaction. I want to be there, and this scares me. All my usual disconnected comforts are bieng taken away, now that I see the greater comfort of presence.

All that I now hold dear in life began to mature in the mission field. Had I not been encouraged to be a missionary, I would not have the eternal companion or precious family I dearly love. I am confident that I would not have had the exceptional professional opportunities that stretched my every capacity. I am certain that I would not have received the sacred callings with opportunities to serve for which I will be eternally grateful. My life has been richly blessed beyond measure because I served a mission.

We sometimes think that being grateful is what we do after our problems are solved, but how terribly shortsighted that is. How much of life do we miss by waiting to see the rainbow before thanking God that there is rain? Being grateful in times of distress does not mean that we are pleased with our circumstances. It does mean that through the eyes of faith we look beyond our present-day challenges. This is not a gratitude of the lips but of the soul. It is a gratitude that heals the heart and expands the mind.

We may think it humility not to realize that the Lord is bestowing gifts upon us. Let us understand very, very clearly, how this matter stands. God gives us these gifts for no merit of ours. Let us be grateful to His Majesty for them, for, unless we recognize that we are receiving them, we shall not be aroused to love Him. And it is a most certain thing that, if we remember all the time that we are poor, the richer we find ourselves, the greater will be the profit that comes to us and the more genuine our humility.

There is in every breast a sensibility to marks of honor, of favor, of esteem, and of confidence, which, apart from all considerations of interest, is some pledge for grateful and benevolent returns. Ingratitude is a common topic of declamation against human nature; and it must be confessed, that instances of it are but too infrequent and flagrant both in public and in private life. But the universal and extreme indignation which it inspires, is itself a proof of the energy and prevalence of the contrary sentiment.

Publishing a book is a great thing, and I'm grateful, but it's also a horrible, exposing thing. Once you've published a book, you never write quite as freely again. You're aware, from that point onward, of the kinds of things critics might say about it. You're aware of the kinds of things your publishers might like and dislike about it. You're half-aware of marketing strategies - of all the stuff around the book. Whereas with your very first piece of fiction, if you're lucky, those things barely occur to you at all.

ʺWhere is it?ʺ I asked. ʺLexington, Kentucky.ʺ ʺOh for Godʹs sake,ʺ I moaned. ʺWhy not the Bahamas? Or the Corn Palace?ʺ Dimitri tried to hide a smile. It might have been at my expense, but if Iʹd lightened his mood, I was grateful. ʺIf we leave right now, we can reach him before morning.ʺ I glanced around. ʺTough choice. Leave all this for electricity and plumbing?ʺ Now Sydney grinned. ʺAnd no more marriage proposals.ʺ ʺAnd weʹll probably have to fight Strigoi,ʺ added Dimitri. I jumped to my feet. ʺHow soon can we go?ʺ

Ringo, the last to become a Beatle, came into the group not because I wanted him, but because the boys did. To be completely honest, I was not at all keen to have him. I thought his drumming rather loud, his appearance unimpressive, and I could not see why he was important to the Beatles. But again I trusted their instincts and I am grateful now. He has become an excellent Beatle and a devoted friend. Ringo is warm and wry-witted, a good drummer, and I like him enormously. He is a very uncomplicated, very nice young man.

Many of our feelings of satisfaction or dissatisfaction have their roots in how we compare ourselves to others. When we compare ourselves to those who have more, we feel bad. When we compare ourselves to those who have less, we feel grateful. Even though the truth is we have exactly the same life either way, our feelings about our life can vary tremendously based on who we compare ourselves with. Compare yourself with those examples that are meaningful but that make you feel comfortable with who you are and what you have.

...the tragedy of consumerism: one acquires more and more things without taking the time to ever see and know them, and thus one never truly enjoys them. One has without truly having. The consumer is right-there is pleasure to be had in good things, a sacred and almost unspeakable pleasure, but the consumer wrongly thinks that one finds this pleasure by having more and more possessions instead of possessing them more truly through grateful contemplation. And here we are, living in an economy that perpetuates this tragedy.

Dear Lord, who made the face of me not all that I would have it be, not really homely, only plain, but strong and patient in the main. Yet one, a man apart, who found me fair and gave his heart. Now Lord, that I have grown more sage . . . into middle age. I only ask, as face grows lines of countenance, it be described as kind; that wrinkles by my eyes will show a little humor as I go; that I may view my humble scene with glance of one content, serene, through grateful, shining eyes that see the blessings you have given me.

I'm grateful that I had that uphill battle for 10 years of going onstage and having nobody know who I was, because you have to win them over. I have a lot of friends who were stand-ups, and they just stopped after a while, because they didn't like that battle. And then they would get on a sitcom and get visible and get back into it, because the audience was just way easier on them. That's why they're okay stand-ups, but they're never going to be great, because they don't have that presence. They never built those muscles up.

The best part of a Mr. Goodbar is not the wrapper, is it? No, and the best part of a Coke is not the can. On those nights when you lie awake, either man or boy, wondering about yourself, peeling away one layer of oddness after another, you should remember and always be grateful that the woefully imperfect person that you are, with all your contradictions and unworthy desires, is not the best of you, any more than the wrapper is the best part of a Mr. Goodbar. -Odd Thomas - Odd Apocalypse by Dean Koonts pgs. 354-355 chapter 53

The Healthiest Response to life is Laughter.There is always a reason to be grateful.You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.Your soul cherishes every aspect of your life.There is a Plan, and your soul knows what it is.Ecstasy is the energy of spirit. When life flows, ecstasy is natural.There is a creative solution to every problem. Every possibility holds the promise of abundance.Obstacles are Opportunities in disguise.Evolution leads the way through desire.Freedom is Letting Go.

Golden Verses So-called because they are "good as gold." They are by some attributed to Epicarmos, and by others to Empedocles, but always go under the name of Pythagoras, and seem quite in accordance with the excellent precepts of that philosopher. They are as follows: Ne'er suffer sleep thine eyes to close Before thy mind hath run O'er every act, and thought, and word, From dawn to set of sun; For wrong take shame, but grateful feel If just thy course hath been; Such effort day by day renewed Will ward thy soul from sin. E. C. B.

I remember [Patrick J. Adams] being in a particularly disillusioned place and really wanting your ambitions to be met with opportunity and not feeling like they were. It's all the more reason that I feel grateful to be able to stay connected and be in each other's lives. Obviously now you're in a very different place, and it's really nice to be able to look back on that and be reminded of how far we've come, at least in the opportunity aspect. The mental state aspect of it is a different story, I'm sure, but I always knew you would work.

It is the duty of all Nations to acknowledge the providence of Almighty God,. to obey his will, to be grateful for his benefits , and humbly to implore his protection and favor... beseech Him to pardon our national and other transgressions; to enable us all, whether in public or private stations, to perform our several and relative duties properly and punctually to render our National Government a blessing to all the people by constantly being a Government of wise, just, and constitutional laws, discreetly and faithfully executed and obeyed

The book it reminded me of most is Henry Miller’s The Books in My Life. Like Miller, Shields manages to convey his affection for and admiration of literature, and that, the enthusiasm and admiration, can revitalize the reader’s love for the art form. I’m grateful for How Literature Saved My Life because the book has made me think again – and for the first time in a while – 'Well, what is it we do when we read?' It’s a damned annoying question, but it needs to be asked now and then, and Shields has asked it in a way I find resonant and moving.

I felt like a fake the whole time and it made me very, very nervous - which is why I have such great respect for actors, because I can't do what they do. I really can't do it. I'm always uncomfortable. And I'm just grateful that I recognized that this uncomfortable-ness was a sign that I shouldn't be doing it. More than not having any talent - which is clearly obvious - more than not having any talent, it was so uncomfortable and I was so insecure. And I was so frightened. And the thought of being somebody other than myself was impossible for me.

I read in a newspaper that I was to be received with all the honors customarily rendered to a foreign ruler. I am grateful for the honors; but something within me rebelled at that word 'foreign'. I say this because when I have been in Canada, I have never heard a Canadian refer to an American as a 'foreigner'. He is just an 'American'. And, in the same way, in the United States, Canadians are not 'foreigners', they are 'Canadians'. That simple little distinction illustrates to me better than anything else the relationship between our two countries.

The Majesty guitar symbolizes the very reason why I am so proud to be a Music Man artist. I had the idea for this guitar a couple of years ago but it is because of their innovative spirit and dedication to the art of guitar building that it is now a reality. I am so grateful that I am able to collaborate with the best guitar company on the planet and so incredibly proud that together we have created what is to me, the perfect musical instrument for guitar players. I really hope you get a chance to play one and am confident that you will feel the same!

I don't think young black men, or anybody, should get a criminal record for low-level use. You know, I don't think that we should spend our law enforcement time jailing or imprisoning marijuana users. But to solve that problem, you don't need to go to the other extreme of creating Big Tobacco 2.0. Make no mistake about it: Legalization is not about, you know, Cheech & Chong smoking marijuana or, you know, a Grateful Dead concert; it's about creating the next Marlboro of our time, the next Philip Morris and R.J. Reynolds, the Big Tobacco all over again.

I have every iPod that's been made ˘ that's how sick I am. I carry anything and everything I possibly would want to listen to. I have a lot of jazz. I adore Ralph Towner, Leo Kottke. I've always been a big Oscar Peterson fan. I've branched out a little bit more in rock-and-roll, but that's maybe because I'm 50 years old and I can now listen to Steely Dan again without shame. I adore the Grateful Dead. Creedence Clearwater Revival. Crosby, Stills, Nash, and Young. All that's been fun to get back into. But I'm no longer interested in the Doobie Brothers.

If you are late for work in Mumbai and reach the station just as the train is leaving the platform, don't despair. You can run up to the packed compartments and find many hands unfolding like petals to pull you on board. And while you will probably have to hang on to the door frame with your fingertips, you are still grateful for the empathy of your fellow passengers, already packed tighter than cattle, their shirts drenched with sweat in the badly ventilated compartment. They know that your boss might yell at you or cut your pay if you miss this train.

If you have a grateful heart (which is a miracle amongst you statesmen), show it by directing the bearer to the best wine in town, and pray let not this highest point of sacred friendship be performed slightly, but go about it with all due deliberation and care, as holy priests to sacrifice, or as discreet thieves to the wary performance of burglary and shop-lifting. Let your well-discerning palate (the best judge about you) travel from cellar to cellar and then from piece to piece till it has lighted on wine fit for its noble choice and my approbation.

Innocent amusements are such as excite moderately, and such as produce a cheerful frame of mind, not boisterous mirth; such as refresh, instead of exhausting, the system; such as recur frequently, rather than continue long; such as send us back to our daily duties invigorated in body and spirit; such as we can partake of in the presence and society of respectable friends; such as consist with and are favorable to a grateful piety; such as are chastened by self-respect, and are accompanied with the consciousness that life has a higher end than to be amused.

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