My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.

Socialism is the gradual and less violent form of communism, and socialist is the project of the European Union, which was born in Maastricht in 1992. The intent was to save socialism in Europe after the fall of the Berlin Wall and the predictable bankruptcy of the welfare state in the West as well.

I'm usually woken by a vibration on my up-band. It's the gradual vibration for about ten seconds, and then the chimes of my blue light. It's just a way to wake gently. It all gently puts me into awake-mode. I play music off of my Sonos playlist. 'The Rachmaninoff Concerto 3 in D-minor', 1st movement.

The question is: How do we reduce spending from 25% of GDP, which is where Obama put us? The focus is on total government spending. Can we bring it down, in a reasonable and politically acceptable way? That's what the Paul Ryan plan does. It puts us on a gradual reform path to reducing the size of government.

Sectarian divide has created a schism in our society that is a major challenge. As monarch of all Bahrainis, it pains me to see many harmed by the actions of a few. And yet I am optimistic and have faith in our people. We all realize that now is the time to strike a balance between stability and gradual reform.

I'd done all the things I thought a person had to do in order to be successful and fulfilled, like getting a great education and becoming a lawyer, and yet there was zero spark in my life. But there was no light-bulb moment. It was gradual. In the early 1990s, I decided to experiment and try some new ways of living.

It was a gradual process, realising I was different. I remember at primary school getting a worksheet with sums printed on it. I thought that they must have run out of the right colour inks and sizes for the numbers, because they were all the same, which isn't how I experienced numbers at all. To me, nine is big and blue.

Preparation is key - and that's everything from packed lunches the night before to self-tan and eyebrow dye. So once a week I try to put on a layer of gradual self-tan. I also tint my eyebrows once a week with a kit. That makes a huge difference as I have quite sparse eyebrows and it makes me seem more groomed and defined.

Exceptional circumstances can accelerate the gradual process of energy transitions: France's decision to develop nuclear energy on a grand scale is perhaps the best example of how that can be done by government fiat. In contrast, America's accelerated shift from coal has been driven by an inevitable embrace of cheaper natural gas.

Practices such as arranged marriages and restrictions on girls attending school have deep roots, and changing them is a gradual process. Sometimes these problems seem very far away from us here in the United States. But let's remember that even into the 20th century, an American woman could not own property or vote in national elections.

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