Quotes of All Topics . Occasions . Authors
My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.
A good workout makes me feel relaxed.
I bike everywhere. It's a good workout, and it's so much fun.
Running through airports with pounds of luggage - that's a good workout.
In terms of its endorphin-boosting potential, a good hair day is on par with a good workout.
When you get a good workout in, you feel good for the rest of the day. It helps clear the mind.
It gives the listener a good workout, to listen to the music, the same as it does us to play it.
Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.
If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.
I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.
I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had a good workout'. Almost no matter what happens.
You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.
Put it this way: I can wear three wigs at one time and three pairs of eyelashes. That's some strength there. And I roll my eyes extensively, so they get a good workout on a daily basis.
This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.
We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.
Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.
Jumping on the trampoline for even a half an hour is a really good workout. You get really tired. The next day, you're feeling it. And you really have to use your core. If you don't, your lower back hurts the next day.
Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain; it releases endorphins. It puts you in a state of mind where you can crush things, which is where you want to be.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.
I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.
For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
