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Getting the Games for London has been the fulfilment of a dream. It is one which I truly believe can change the lives of hundreds of thousands of young people for the better. But in the end, nothing can quite compare with winning your first Olympic gold medal.
I have learned from the first Olympics, of course. When I went to my first Olympic Games, I experienced all of the pressure and was able to win the gold medal. I try not to feel the pressure, and I try not to be nervous when I am on the ice and when I compete.
Breaking the world record in '92 was a very special personal moment, but I'd say my favorite moment as a decathlete was winning the Olympic gold medal. It was a lot of years of work, and when I won it, it was more a sense of relief than jubilation or exaltation.
From the time I started boxing, my dream was to win an Olympic gold medal. At 10, I can't say I knew how big the Olympics are. I just knew that every kid in the gym wanted to win an Olympic gold medal. Every kid in every gym probably wants to win an Olympic gold medal.
To be honest, I already felt that I was going to win the gold medal, but with school being so hard I was kind of second-guessing myself. So, when I actually was told that I was going to be able to walk across the stage and be done with high school, it was such a relief.
I had a gold medal in olympics at 12. At 14 or 15 I had my career set before me. Because I started so early, I had this daily training. It developed a focus. It became so natural that it was like a native language for me to play chess. That's why I didn't feel pressure.
People think the gold medal is yours and they say you're going to win - but they have no idea how hard it is. People aren't doing it negatively - they're mostly lovely and they really do want you to win - but they don't understand the difficulty and intensity of competition.
The title 'black swimmer' makes it seem like I am not supposed to be able to win a gold medal, I am not supposed to be able to break the Olympic record, and that is not true, as I work as hard as anybody else, and I love the sport, and I want to win, just like everybody else.
It surprised me, the feeling I got when I won the Oscar for 'Scent of a Woman.' It was a new feeling. I'd never felt it. I don't see my Oscar much now. But when I first got it, there was a feeling for weeks afterward that I guess is akin to winning a gold medal in the Olympics.
I don't know about you, but I lie awake nights worrying about Canadian uranium. I know these people. I grew up there. You have no idea what they're capable of doing. If Sidney Crosby hadn't scored that goal to win the Olympic gold medal, there's no telling what might have ensued.
One thing I learned from the '88 Olympics: It's not a question of if they can screw you over: it's a question of if they will. It's not the gold medal they took away from me. The medal doesn't mean anything. It's that they said I lost. That experience is well and alive in my mind.
Going to the Olympics as a Maasai I want to make them proud because, after the warm welcome they gave me when I went back and being their leader, I want to also be the warrior in the Olympics. That will be something good because that will be the first Olympic gold medal for the Maasai.
Winning the gold medal should have been the happiest day of my entire life, and it just wasn't. It felt like the saddest day of my life. Everyone was so angry with us, that Scott and I had fallen in love, because it was so unprofessional, and we were a disgrace and had betrayed everybody.
For sure, 2010 was the best year I've ever had. It couldn't have gone any better for me. Even if I just won the Olympic gold medal, that would have made it the best year of my career and the best day of my life, period. Winning the World Cup races and the overall title just topped it off.
I wanted to win the gold medal and then go home and further my education in college. I had no intentions whatsoever to become a professional fighter because I had heard horror stories about former boxers who made money but, in the end, ended up with nothing. I didn't want to be one of those guys.
Teofilo Stevenson won his first Olympic gold medal in 1972 and his last world amateur championship in 1986. He won 302 fights and once went an unbelievable 11 years without a loss. Had Cuba not boycotted the 1984 Summer Olympics, many think Stevenson would have won an unmatched four gold medals in boxing.
After I got my gold medal, I thought, 'This isn't just me. It belongs to my team, my friends, my family, the fans, everybody who's impacted my life - this is our gold medal.' So when someone asks to try it on, I'm like, 'Sure, why not?' I might be a little too relaxed about it, but why would I keep it to myself?
Most coaches would consider leading a team to an Olympic gold medal a capper for a pretty good year. The same goes for winning an NCAA national championship. Or a FIBA world championship. Mike Krzyzewski, head coach of the Duke Blue Devils and Team USA, led teams to each of these honors... within about 24 months.
While starving refugees in Homs were providing target practice for government snipers, Bashar al-Assad's strongest international backer was in Sochi, at the Iceberg Skating Palace, visibly moved, smiling with deep satisfaction, as the Russians beautifully glided and leaped their way to the gold medal in the team event.
I think as a Canadian hockey player, you go through it in your mind so many times, being able to stand on that blue line and hear your national anthem play and being a gold medal champion, you dream of that. And then to be able to accomplish that and actually win a gold medal and represent your country its an amazing feeling.
Fear is there. Anything can happen at an Olympics. I want to use the experience I gained from Athens and Beijing - the fear, too - and build a me that can't lose. I will do everything to make sure I win a third gold medal in London. That target drives me. I'm bulking up and have more power now. I'll be fighting fit to take the gold back home.