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With any player, especially at quarterback, I don't care if you're talking Tom Brady or Peyton Manning or Drew Brees: you want to make sure to continue to hammer down the fundamentals, and it all starts with your feet. Everything starts with footwork.
Personally, I always try to focus on the little things in my game. As a defender and attacking outside back, I continuously work on completing passes, not being too predictable going forward into the attack, good services into the box, good positioning and footwork.
We were in Philadelphia when Manager Pat shifted me from third to short, and right off the bat, I knew I had found my dish. Footwork was more a part of the new position than it had been at third. I suddenly felt I had sprouted wings. A world of new possibilities opened for me.
When I'm disciplined with my drop and my footwork, I usually throw it pretty good. And when I'm a little bit off, or a little careless in that manner and not dead on to where I'm supposed to be, I'm not as good. So that's one thing - just being disciplined in my drops and my footwork.
The level of difficulty in most areas of MMA is very high. It's a high learning curve. The footwork in boxing alone takes years to master. I will rely heavily on my amateur wrestling to get out of bad situations and take me from defense to offense. I'll try to dictate the fight on my terms.
When you have an audience standing and screaming the entire way through the short program and cheering every element you do, whether it's footwork, or spin, or a jump, to have that kind of emotion coming at you from every direction in the building, it's the most amazing sensation you can get as a sportsman.
I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.
I wasn't allowed to throw big hooks and overhand rights until I'd been striking for three years. It's so you don't rely on those things from the very beginning. If your footwork sucks, and you can only stand in one place and throw your hands all crazy while the other person is running around, you're never going to be able to hit them.
I can teach many sports, but obviously, tennis is the one. When you do other sports, you see things from different perspectives: different footwork drills, body positions, angles and geometry. All that stuff is helpful, and so when I do other sports, I can see things, because once you know one sport, then the other sport becomes more clear.
