When you are organizing a group of people, the first thing that we do is we talk about the history of what other people have been able to accomplish - people that look like them, workers like them, ordinary people, working people - and we give them the list: these are people like yourself; this is what they were able to do in their community.

I turn on the radio. I'm a really big fan of old-fashioned dial radio. I love WNYC and NPR and also 88.3 in New York, which is the jazz station, and it's usually good for background music. If I'm not in New York City or by a traditional radio, I'll stream it on my phone, although I usually try not to look at my phone first thing in the morning.

I remember meeting my manager Eamonn for the very first time, and one of the first things he said to me was, 'You're fat. The first thing you need to go is get to a gym.' It was quite a wake-up call. I got a bit angry initially, like, 'The cheek of him', but I'm quite a pragmatic and thick-skinned person, so I just went ahead and joined the gym.

It'd been about four months since shooting 'Power Rangers,' and 'Stranger Things' was the first thing I saw that made me think, 'I need this.' I had one day to get my act together, so I made a short film rather than a self-tape. It had an opening score, opening titles, and I may or may not have put on a g-string and danced to 'Hungry Like a Wolf.'

I recently signed on with Lancome, and I guess it's any girl's modeling dream come true. Especially being in a beauty ad, more so because I'm French. There are so many girls out there, and I'm just so flattered they picked me. The Tom Ford fragrance ad was the first thing I did. Black Orchid is my winter scent and of course it has a nostalgic feel.

The other sprinters are big and powerful but I have different strengths. The first thing is my leg speed. Most guys sprint at 120 revolutions per minute but I sprint at 130-140: think of it like a smaller engine revving faster. My body is shorter too, so I can lean over the handlebars for a more aerodynamic profile: again, think a smaller engine but in an F1 car.

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