Anger, tears and sadness are only for those who have given up.

Pick yourself up when you're feeling down. No one else is likely to.

When you are feeling down, look at the skies. You are not always alone.

When I feel like exercising I just lie down until the feeling goes away.

Whenever you're feeling down..And I am not around let the sight of me be the reason you smile

Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore.

I listen to music when I'm feeling down or just a certain way. I don't know what I'd do without it!

If I start feeling down I'll gorge myself on pasta. That usually does the trick. It's the Italian blood in me.

You can go to the doctor a million times if you're feeling down, and get nowhere, but if you go for a run it makes you feel really good.

Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you some day.

Happiness, I have grasped, is a destination, like strawberry Fields. Once you find the way in, there you are, and you'll never feel low again.

I try to make myself do things for other people when I'm feeling down. Like, you can call your local hospital and help out in the pediatric unit.

Most of my life I've had long periods of feeling down and lost. That's why every five years or so I've smashed my life to pieces and started again.

When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.

When you're feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music or start singing - that'll change your emotion.

Actually when I'm depressed or feeling down, I seem to play quiet music and enjoy the time. So I listen to a lot of ballads and I try to enjoy the time with music.

The $50 note trick - ask who wants it even after stomping on it - moral is, no matter what we do to it it is still worth $50. We as human beings never lose our value either despite feeling down, flat or worthless at times.

If I'm feeling down in the dumps, or like I need a pop of colour, I'll put on MAC's Lipstick in Lady Danger. I discovered red lipstick when I did the Oscar season: Chanel sent me one and I realised how classic and glamorous it can be.

There is a time to go ahead and a time to stay behind. There is a time to breathe easy and time to breathe hard. There is a time to be vigorous and a time to be gentle. There is a time to gather and a time to release. Can you see things as they are And let them be all on their own?

Of course, it’s true that sometimes the pink at sunrise somehow seems brighter than the pink at sunset, and that when you’re feeling down the the landscape seems darker too - you see things through the filter of your own sensibility. But the things themselves, out there, they don’t change. They existed, and that’s all there is to it.

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