So the state founded on natural principles is wise as a whole in virtue of the knowledge inherent in its smallest constituent class, which exercises authority over the rest. And the smallest class is the one which naturally possesses that form of knowledge which alone of all others deserves the title of wisdom.

An enlightened citizenry is indispensable for the proper functioning of a republic. Self-government is not possible unless the citizens are educated sufficiently to enable them to exercise oversight. It is therefore imperative that the nation see to it that a suitable education be provided for all its citizens.

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.

Science fiction isn’t just thinking about the world out there. It’s also thinking about how that world might be—a particularly important exercise for those who are oppressed, because if they’re going to change the world we live in, they—and all of us—have to be able to think about a world that works differently.

The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.

I love that there are beaches you can walk your dog on in San Francisco. Fort Funston is big and always packed with hundreds of dogs and their people. A great place to hike and get some exercise and fresh air with your well-mannered pup. Not recommended for antisocial dogs; there's just too much commotion there.

Every State has a natural right in cases not within the compact (casus non faederis) to nullify of their own authority all assumptions of power by others within their limits. Without this right, they would be under the dominion, absolute and unlimited, of whosoever might exercise this right of judgment for them.

Civil rights leaders, including my husband and Albert Turner, have fought long and hard to achieve free and unfettered access to the ballot box. Mr. Sessions has used the awesome power of his office to chill the free exercise of the vote by black citizens in the district he now seeks to serve as a federal judge.

Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.

It does seem like if you're an interesting person and you have endless amounts of money to indulge your fantasies, then those fantasies will be plagued with guilt about that level of indulgence. It really becomes a self-defeating exercise in pursuing hedonistic desires in any sort of normal or guiltless fashion.

We do not very often come across opportunities for exercising strength, magnanimity, or magnificence; but gentleness, temperance, modesty, and humility, are graces which ought to colour everything we do. There may be virtues of a more exalted mould, but... these are the most continually called for in daily life.

You've been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body's needs, and treating it with dignity and love.

I am interested in a lot of things - not just show business and my passion for animals. I try to keep current in what's going on in the world. I do mental exercises. I don't have any trouble memorizing lines because of the crossword puzzles I do every day to keep my mind a little limber. I don't sit and vegetate.

No matter what your political persuasion, you can find a guide that makes it quick, easy and painless to exercise your right to vote. Wanna know what a certain proposition put forth by a cadre of undisclosed billionaires which cuts funding for public education, arts and infrastructure means? Use the voting guide!

If you look at your companies, and half of your staff are not female, and a decent percentage of them are not people of color, then you are part of the problem because you need people working for you and you need people in positions of leadership who can exercise their bias and who can exercise their perspective.

A feminazi is a woman to whom the most important thing in life is seeing to it that as many abortions as possible are performed. Their unspoken reasoning is quite simple. Abortion is the single greatest avenue for militant women to exercise their quest for power and advance their belief that men aren't necessary.

I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over others... An honest man can feel no pleasure in the exercise of power over his fellow citizens.... Power is not alluring to pure minds and is not with them the primary principle of contest.

I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.

By no amount of agile exercising of a wistful imagination could my mother have been called lenient. Generous she was; indulgent never. Kind, yes, permissive, never. In her world, people she accepted paddled their own canoes, pulled their own weight, put their own shoulders to their own plows and pushed like hell.

A social group can, indeed must, already exercise 'leadership' before winning governmental power (this is indeed one of the principal conditions for the winning of such power); it subsequently becomes dominant when it exercises power, but even if it holds it firmly in its grasp, it must continue to 'lead' as well.

For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.

[Cycling] is easily the quickest way around central London, faster than bus, Tube or taxi. You can predict precisely how long every journey will take, regardless of traffic jams, Tube strikes or leaves on the line. It provides excellent exercise. It does not pollute the atmosphere. It does not clog up the streets.

What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.

In the case of various kinds of knowledge, we find that what in former days occupied the energies of men of mature mental ability sinks to the level of information, exercises, and even pastimes for children; and in this educational progress we can see the history of the world's culture delineated in faint outline.

All around us, aspects of the modern world - diet, exercise, medicine, art, work, family, philosophy, economics, ecology, psychology - have begun a long circle back toward their former coherence. Whether they can arrive before the natural world is damaged beyond repair and madness destroys humanity, we cannot tell.

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.

Be thankful that sometimes God lets you struggle for a long time before that answer comes. Your character will grow; your faith will increase. There is a relationship between these two: the greater your faith, the stronger your character, and increased character enhances your ability to exercise even greater faith.

There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.

Unquestionably the truth or fallacy of the theory of the survival of the soul is by far the most tremendous question that can exercise the human mind. The more you think of it, the more all other questions seem to sink into utter insignificance, for only if survival be true, can the Universe be rationalized at all.

Life is an exercise in the development of feeling. When we repress feelings, we become sour and judgmental. When we live awash in great feeling over small things, we become jaded long before we have even begun to enjoy. When feelings are in balance they sweeten long days and great distances with gratitude and hope.

In animation, there's not a medium I believe that's more collaborative. It is a team of people, of different disciplines, coming together. The decisions are made by consensus in many cases. My job as a director is to exercise the best judgement I can in terms of which decision is the best one to make for the movie.

As exercise is necessary to the development of physical muscle, so development of the moral nature is accomplished through temptation. The soul being given choice, may exercise it in whatever direction it chooses, for it learns just as well by its mistakes as by right action in the first place, perhaps even better.

I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.

If the Government is going to intrude upon the sacred ground of the First Amendment and tell its citizens that their exercise of protected speech could land them in jail, the law imposing such a penalty must clearly define the prohibited speech not only for the potential offender but also for the potential enforcer.

The people who, in order to enjoy the liberty which suites them, resort to the representative system, must exercise an active and constant surveillance over their representatives, and reserve for themselves...the right to discard them if they betray their trust, and to revoke the powers which them might have abused.

What the Sozo session leader must do is to help open their minds, hearts and spirits to another method of connecting with God. We can do this by a number of methods, principally by leading the Sozoee through a series of simple exercises to expand their repertoire of sensing, hearing, feeling and connecting with God.

Fiction is art and art is the triumph over chaos (no less) and we can accomplish this only by the most vigilant exercise of choice, but in a world that changes more swiftly that we can perceive there is always the danger that our powers of selection will be mistaken and that the vision we serve will come to nothing.

If we were meant to read for enjoyment, would God have created television? Read as it was intended - for exercise. The more you read, the more you expand your - what's the word I'm looking for? - your stockpile of words. You must have a stockpile of words that you can pass along to your children for their stockpile.

I can't tell you about acting. You can develop all the skills, voice, gesture, movement, you can develop by exercise and practice but finally fundamentally it's mining from yourself, from your own personality, from what you know. If you can't know it you can have a good guess by people you know or books you've read.

I've tried it a couple of times over the years, mainly because the thing Ubuntu did so well was make Debian usable. I always felt that Debian was a pointless exercise because to me, the point of a distribution is to make everything easy. Easy to install, to be pretty and to be friendly and Ubuntu did that to Debian.

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.

But maybe prayer is a road to rise, A mountain path leading toward the skies To assist the spirit who truly tries. But it isn't a shibboleth, creed, nor code, It isn't a pack-horse to carry your load, It isn't a wagon, it's only a road. And perhaps the reward of the spirit who tries Is not the goal, but the exercise!

Markets are born free, yet no sooner are they born than some would-be emperor is forging chains. Paradoxically, it sometimes happens that the only way to preserve freedom is through judicious controls on the exercise of private power. If we believe in liberty, it must be freedom from both private and public coercion.

To me, writing is much freer than dancing. With writing, you could do it whenever you wanted. You didnt have to do little exercises and stay in shape. You could have great moments of inspiration that advanced the story. In dance, unless youre going to choreograph things yourself, youre at the service of someone else.

Reading activates and exercises the mind. Reading forces the mind to discriminate. From the beginning, readers have to recognize letters printed on the page, make them into words, the words into sentences, and the sentences into concepts. Reading pushes us to use our imagination and makes us more creatively inclined.

I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.

Exercise cannot secure us from that dissolution to which we are decreed; but while the soul and body continue united, it can make the association pleasing, and give probable hopes that they shall be disciplined by an easy separation...to die is the fate of man; but to die with lingering anguish is generally his folly.

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