Enough people write about me every day without even interviewing me.

For me with sugar, it's all about balance. It's about being strong enough and to have the willpower to say, you know what, Saturday is my treat day, I'm going to eat cake, I'm going to eat dessert, I might eat a packet of biscuits.

I did a show called 'Wonderland' a few years back, and I was fortunate enough to spend a full-on two weeks - I'm talking 13-15 hours a day - with the doctors and patients at Bellevue in New York. That served me well for 'Durham County.'

When I was 15, Aston Villa offered me a trial for four days. In those days, I was more interested in making mischief and I didn't even turn up until the fourth day and then they sent me packing because they said I wasn't dedicated enough.

I'm not a writer that writes every day. I just kind of have ideas. I jot them down when I have them, and when I have enough, I just start. And for me, I start more around noon, and I'm all about feeling. Once there's a theme, I can't not write.

I've got a friend who went to jail in 2004 just before my first album came out. I'm on TV, and they're inside, looking at me like I'm 50 Cent. They think I'm killing it, earning mad dough every day. I'm sending him trainers and that, but it's not enough, because he thinks I should be doing more.

I learned how to cover race riots by telephone. They didn't pay me enough at my first newspaper job to venture onto the grounds of South Boston High School when bricks were being thrown. Instead, I would telephone the headmaster and ask him to relay to me the number of broken chairs in the cafeteria each day.

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