You have moments when you sulk, when you crib and cry and feel that, 'why me and why all these things are happening with me.' We are only human. It's about facing your fear and not giving up because you are the only person who will support yourself at the end of the day and if you dont do that than nobody else will.

That nice, soft pillow and the warm blanket, and it's all comfortable, and no one wants to leave that comfort - but if you can wake up early in the morning, get a head start on everyone else that's still sleeping, get productive time doing things that you need to do - that's a huge piece to moving your life forward.

I think that if you do want to be a fighter, then you need to work harder than everybody else and make sure that you surround yourself with good people, especially if you're a woman. You've got to find a team that takes you seriously as a female fighter and is not going to rush you into the ring before you're ready.

Ralph Fiennes was a pivotal influence on me. He asked me, 'So what is it you want to do?' I very shyly, timidly admitted that I wanted to be an actor. He sighed, and he said, 'Lupita, only be an actor if you feel there is nothing else in the world you want to do - only do it if you feel you cannot live without acting.'

The thing that you think is imperfect about you is the thing that makes you who you are. It separates you from everybody else. I have a scar on my lip, and for years I hated it. But now its become my thing. It's like, without it, I'm not me. You can't be perfect, so enjoy your imperfections. I can't stress that enough.

The Italians and Spanish, the Chinese and Vietnamese see food as part of a larger, more essential and pleasurable part of daily life. Not as an experience to be collected or bragged about - or as a ritual like filling up a car - but as something else that gives pleasure, like sex or music, or a good nap in the afternoon.

I don't care what people think of me, unless they think I'm mean or something, but I don't care if they think I'm like someone else because I know I'm not - I'm a total weirdo. I'm not selling a dream; I'm not selling fame like it is some sort of fantastic thing. I'm just trying to sell music and get on with my real life.

When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not solve your problem.

Art is interesting because there can be so many different perspectives in a piece of art. The way I see it may be completely different than the way somebody else sees it. It's interesting to hear what somebody sees in a piece of art compared to somebody else. It could be completely different, and that's interesting to me.

I think most of us are raised with preconceived notions of the choices we're supposed to make. We waste so much time making decisions based on someone else's idea of our happiness - what will make you a good citizen or a good wife or daughter or actress. Nobody says, 'Just be happy - go be a cobbler or go live with goats.'

When I began to listen to poetry, it's when I began to listen to the stones, and I began to listen to what the clouds had to say, and I began to listen to others. And I think, most importantly for all of us, then you begin to learn to listen to the soul, the soul of yourself in here, which is also the soul of everyone else.

It's depression. You can't put it into words. You get stuck and time passes by. I'm stood there on the edge of a cliff, can't go back and can't go forward. Days go by. I'm still in the same place. Everyone else's life goes on, but you're stuck. You try and try and try and I don't know how, but you came out of it eventually.

There is no excuse for violence. There is never a justification for anyone to impose themselves on someone else. And it will always be incorrect when it comes to a man and a woman, regardless of what might have happened. You need to be man enough to take the blow. That is always the best way. Do not put your hands on a woman.

My father and I used to tussle about me becoming an actor. He's from strong, Presbyterian Scottish working-class stock, and he used to sit me down and say, 'You know, 99 percent of actors are out of work. You've been educated, so why do you want to spend your life pretending to be someone else when you could be your own man?'

When startups succeed, they do so against all odds. In the beginning, you have nothing except for your own talents and resources. By definition, everyone else is bigger, further along, and more established than you. To win, you have to swim upstream early on - and that requires hard work and long hours. There are no shortcuts.

We play a sport. It's a game. At the end of the day, that's all it is, is a game. It doesn't make you any better or any worse than anybody else. So by winning a game, you're no better. By losing a game, you're no worse. I think by keeping that mentality, it really keeps things in perspective for me to treat everybody the same.

Mental prayer in my opinion is nothing else than an intimate sharing between friends; it means taking time frequently to be alone with Him who we know loves us. The important thing is not to think much but to love much and so do that which best stirs you to love. Love is not great delight but desire to please God in everything.

I don't know about England so much, but in Germany and some of these other countries, the pink was something that they liked. For those kids, the pink and black and the whole look with the sunglasses and the leather jacket was the right kind of hero they could get behind, and I think that really set me apart from everyone else.

Horror is the future. And you cannot be afraid. You must push everything to the absolute limit, or else life will be boring. People will be boring. Horror is like a serpent: always shedding its skin, always changing. And it will always come back. It can't be hidden away like the guilty secrets we try to keep in our subconscious.

If there is one thing I fear less than everything else, it is, I believe, persecution for my opinions. There are a good many points about which I may be diffident, but when it comes to questions of Truth and intellectual independence, there is no holding me - I can envisage no finer end than to sacrifice oneself for a conviction.

Everything needs to work at the same time. But what keeps society vibrant permanently is jobs, industry, business, and stuff like that. It pays for everything else. If you just build affordable housing, and those people don't have jobs, it'll no longer be affordable soon. So you really have to build around the business community.

We live in a world of communication - everyone gets information about everyone else. There is universal comparison and you don't just compare yourself with the people next door, you compare yourself to people all over the world and with what is being presented as the decent, proper and dignified life. It's the crime of humiliation.

Philosophically, the universe has really never made things in ones. The Earth is special and everything else is different? No, we've got seven other planets. The sun? No, the sun is one of those dots in the night sky. The Milky Way? No, it's one of a hundred billion galaxies. And the universe - maybe it's countless other universes.

I take my own syrup, ketchup, and mustard, just in case of emergencies, in my suitcase. Whatever I can steal from the hotels. It's usually Heinz ketchup, and they give you a weird mustard. You don't get French's or anything; you get some sort of Dijon or some mustard. That's just for hot dogs. I don't use mustard for anything else.

As far as self-confidence goes, so much of social media is about approval, getting likes, comparing our lives to others' - meanwhile, confidence is an inside job: it's about how you feel about yourself regardless of what anyone else does or thinks. It's a knowing that you're human, you're flawed, and you're awesome in your own way.

Being sad and being depressed are two different things. Also, people going through depression don't look so, while someone sad will look sad. The most common reaction is, 'How can you be depressed? You have everything going for you. You are the supposed number one heroine and have a plush home, car, movies... What else do you want?'

There are people who look up to me, but the young Muslim kids, especially in Germany, they also need those closest to them to show them a good path, give them targets in their life. I grew up with a lot of these kids and they didn't have the support I had from my family or friends. Not just in terms of football, but everything else.

I once wrote a short story called 'The Best Blues Singer in the World,' and it went like this: 'The streets that Balboa walked were his own private ocean, and Balboa was drowning.' End of story. That says it all. Nothing else to say. I've been rewriting that same story over and over again. All my plays are rewriting that same story.

The thing is that love gives us a ringside seat on somebody else's flaws, so of course you're gonna spot some things that kinda need to be mentioned. But often the romantic view is to say, 'If you loved me, you wouldn't criticise me.' Actually, true love is often about trying to teach someone how to be the best version of themselves.

I get that racism exists, but it's not a catalyst for my content. I don't need to talk about race to have material. My style of comedy is more self-deprecating. I think that makes me more relatable. When you deal with 'topics' - race, white versus black - you're not separating from the pack. You're doing what everybody else is doing.

All of us are probably three people. We're probably the person that we think we are, and we're probably the person that you or somebody else perceives us to be, and... frankly, we're probably somewhere in the middle. And I think that it's important that there be a balance with respect to how individuals are - you know, are looked at.

I have a fear of labels. If someone labels me, I have to respond - do I acknowledge it, reject it, deny it, live up to it, and defy it? Labels can affect your ability to be yourself. If you're not careful, like I wasn't when I was young, that can take a toll on you. You find yourself conforming to everyone else's ideas of who you are.

Everything else - music, cinematography, costumes, design, acting - can be judged at face value. But when you're looking at editing, you don't know what the totality of the material was, and you don't know the working dynamic between a director and an editor - whether the editor was micromanaged or given free rein. It's very difficult.

To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.

No matter how good you think you are as a leader, my goodness, the people around you will have all kinds of ideas for how you can get better. So for me, the most fundamental thing about leadership is to have the humility to continue to get feedback and to try to get better - because your job is to try to help everybody else get better.

I've never tried to be accepted. When everyone is doing one thing, I've always had the instinct to go the other way. I don't understand how an individual with their own mind, their own values, and their own beliefs can be so willing to just follow what everybody else is doing. How can you make history doing what everybody else is doing?

Being a patriot doesn't mean prioritizing service to government above all else. Being a patriot means knowing when to protect your country, knowing when to protect your Constitution, knowing when to protect your countrymen, from the violations of and encroachments of adversaries. And those adversaries don't have to be foreign countries.

My hair was so much a part of my personality and all my photo shoots. I hid behind my hair. And then, I just decided I was okay with myself. To have short hair and really show my face is even more revealing than anything. It's a statement - not to everyone else, more to myself. I'm just ready to get out from behind my hair and be myself.

I have my team. Like if you see everyone around me - I have my hair and makeup girl, my assistant. They're very calm, they're all about positive energy. There're no drama queens. Everyone wants everyone else to have a positive experience. There are no agendas. I think it creates a healthy environment and there are no boundaries to cross.

When I was a child, it was my dream to be a professional footballer. When I was 14 I visited Milan's San Siro stadium and remember thinking how unbelievable it was. From then onwards I vowed that one day I would be playing there - and I am very proud that I achieved this and also for everything else I have managed to achieve in football.

This past year has been something else... it's opened my eyes to many things and many people. It's had its ups and downs and ins and outs. And I believe we've all been able to take something from that and grow in our own imparticular ways. We've over come obstacles, and set in motion opportunities that can change our own individual lives.

My father passed away when I was pretty young. I was 7 years old, and I think when that happens, there are a variety of ways that a young person can react to that loss. I think, for me, it kind of put me in a perpetual state of feeling like something is wrong with me and like I didn't belong, or everybody else had things that I didn't have.

What I absolutely want is to suggest that before it's anything else, redemption is God mending the bicycle of our souls; God bringing out the puncture repair kit, re-inflating the tires, taking off the rust, making us roadworthy once more. Not so that we can take flight into ecstasy, but so that we can do the next needful mile of our lives.

All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out, and reinvent yourself.

When I first came to Columbia University, I was dirt poor. I did not choose to come here - I just ended up here because I had nowhere else to go, having just escaped from China after Tiananmen. I was in a new country where I didn't understand the language, didn't know anybody, and didn't have a penny to my name. So I was desperate and afraid.

My TV show had been cancelled; nothing else had gone anywhere; some alliances I had made petered out and nothing came of them and I was looking at a long, long year ahead of me in which there was no work on the horizon, the phone wasn't ringing. I had two kids, one of them a brand-new baby, and I didn't know if I would be able to keep my house.

I grew up with an older brother, and the bond between siblings is unlike anything else, and it can be a real journey to accept what that bond is once you both mature into it. Because it's not always what you want. It's not always what you expect. It's not always what you imagined or hoped. But it's one of the most important things in the world.

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