I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!

I don't really have a fear of doctors, in the sense that they're going to do something bad to me. I don't have a fear of them eating me, or a fear of needles, or anything like that. I have a fear that I'm feeling completely fine, everything's good, and then when I go there, he's going to tell me something horrible.

When I got lucky enough to be successful as an actor, and I got involved in the anti-war stuff and gay rights movement, there was always this thing eating at me about the death penalty, because that was, to me, the bottom line. That was the anti-life - by definition - position, and I didn't understand why we did it.

Growing up sucks, doesn't it? I understand why people wouldn't want to get old - but it'd be one thing if we became a culture obsessed with eating right, doing yoga, going to therapy and becoming at one with ourselves. That be great. But we don't do that. We seem to be obsessed with all the wrong ways to stay young.

Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well.

Better biofuels are a really big deal. That means we can precisely engineer the molecules in the fuel chain and optimize them along the way. So, if all goes well, they're going to have designer bugs in warm vats that are eating and digesting sugars to excrete better biofuels. I guess that's better living through bugs.

When I was a model at 15, I was eating one red pepper a day, and if I had a big day of castings, I would survive off a bag of Haribo, which gave me the 500 calories a day that would keep me alive. I was congratulated daily on my appearance - the more vertebrae upon my back you could count, the better my auditions went.

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

Of course, eating broccoli raw, nutritionally and aesthetically speaking, is no doubt the best way of all. Raw broccoli makes a delectable salad when sliced into thin strips on a mandolin, marinated in lemon-mustard vinaigrette, then tossed with toasted pecans or hazelnuts, halved cherry tomatoes, and fresh minced basil.

I love food. I mean, I really love food. I take pictures of my finest, funniest and most fascinating dishes, post them on Twitter, and send them to friends. I treat menus like classic literature, refusing to skip even one word. I read the description of every item, regardless of whether or not I'm interested in eating it.

Now that I have a 16-month-old son, my weekend ritual has changed - but it's better than ever. We get up early and go for a walk on one of the hiking trails near my home in Los Angeles, then meet up with friends at a diner. There's nothing better than sipping coffee, eating scrambled eggs, and taking three hours to do it.

Way back in the 1970s, I was eating a steak, and I looked down, and for the first time it suddenly looked like flesh to me - like a dead creature. In a flash, I realized that every time I ate any kind of meat, something had been killed for me, and I stopped eating all animals, not just cows and pigs but chickens and fish.

If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.

There's a tremendous difference between alone and lonely. You could be lonely in a group of people. I like being alone. I like eating by myself. I go home at night and just watch a movie or hang out with my dog. I have to exert myself and really say, oh God, I've got to see my friends 'cause I'm too content being by myself.

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.

I think it's important that people think about what they are doing and that includes what they are eating. I am 61 now and attitudes towards drinking and driving have changed radically since I was a student. People change their notion of what is responsible. They will increasingly ask about the carbon content of their food.

Think Oman, and you think desert. But what we found was mile after mile of barren, spiky rubble, cliffs of jutting sharp rocks, unrelieved by a single piece of vegetation or water. We drove for hours across what felt like the surface of the moon. We saw goats foraging but couldn't work out what they could possibly be eating.

In 2009, I traveled to South Sudan with my organization PSI. While there, I visited a local school and met with a group of children who had formed a water club. The group learned about how to treat their drinking water and use proper hygiene practices, such as washing their hands before eating or after going to the bathroom.

Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then you're not eating. You know, if you're eating a Big Mac in a closed car, can anybody hear you nosh? If I ate only what people saw me eat, I would've probably been about 170 pounds.

Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food.

It's very different doing a food show in America and doing one in Britain. I did a 20-part series for the BBC series called 'Eating With the Enemy.' The budget for all 20 episodes was probably the budget for a single episode of 'Top Chef.' It's the difference between making a home movie in your backyard and going to Hollywood.

When I was a teenager, reading for me was as normal, as unremarkable as eating or breathing. Reading gave flight to my imagination and strengthened my understanding of the world, the society I lived in, and myself. More importantly, reading was fun, a way to live more than one life as I immersed myself in each good book I read.

Something I learned when I was very young: with cooking, it doesn't matter where you are; you can always cook. You can end up in small village in Peru where somebody's cooking, take a spoon and taste it, and you might not be too sure what you're eating, but you can taste the soul in the food. That's what is beautiful with food.

Hindered by asthma since I was six weeks old, I had begun experimenting with my diet and discovered a disquieting correlation. When I stopped eating the normal American diet of sugar, fats, alcohol, chemicals, and additives, I felt better. I could breathe freely. When I tried to sneak in a hamburger and a Coke, my body rebelled.

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.

My days in hostel were tough. I was ragged by my seniors. We were asked to wash their dirty clothes, do their odd jobs, etc. When it came to eating, we would be often given burnt rotis and milk that had awful odour. But, never once did I call home. I knew if I had to become a tough cricketer, I would have to handle the pressure.

All my friends were in college when I was making 'Superbad.' We were drinking beer and watching movies and eating pizza. It wasn't like I was going to nice restaurants or anything like that, and I lived like a frat guy. Eventually it was time to grow up, be healthy and be responsible. You can't live like a kid forever, you know?

So many artists today will talk about green this or organic that, but you know what? What we are eating, I think, is really doing a lot of bad to us. I'm not sure if I'm the guy to do it right now, because I have to clean up my house too, so to speak, but we've got to start addressing this. Too many people are getting sick today.

For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.

You don't read many positive things about Iran in the press, which is depressing, but when I go back to my grandparents' house in the hills, and I'm sitting by the pool, sipping a bootleg Turkish beer, watching a pirate DVD, eating my grandma's cooking... you realise there is a real bridge between politics and country and people.

We speak of 'software eating the world,' 'the Internet of Things,' and we massify 'data' by declaring it 'Big.' But these concepts remain for the most part abstract. It's hard for many of us to grasp the impact of digital technology on the 'real world' of things like rocks, homes, cars, and trees. We lack a metaphor that hits home.

When my daughter was 3, she was eating Cheerios and spilled some on the table. So she swiped them onto the floor. I said, 'Darcy, what are you doing?' She said: 'Don't worry, Daddy, the robot will get it.' I didn't know whether to be horrified or proud. It was this idea that homes take care of themselves and robots are part of that.

The first complaint we hear from everyone is: 'Why would I want to join this stupid useless thing and know what my brother's eating for lunch?' But that really misses the point because Twitter is fundamentally recipient-controlled - you choose to listen and you choose to leave. But you also choose what to put down and what to share.

It makes sense that we came up with our public school system during the Industrial Revolution because it's like everybody is a factory worker, eating their terrible food and going back to the room where you're silent and listening to an idiot. That's an epitomizing idea, getting called 'Nothing' for your whole high school experience.

I have mostly been terrified of listening to scary stories around a campfire. We camp a lot as a family, and at night my dad would try and tell us scary stories. This made eating s'mores difficult. The story would start with something like... 'and the old man who lived in these woods...' I would then run back into the camper terrified.

Animals raised on corn produce fattier meat, but it's not just that it's fattier, it's the kinds of fats. Corn-fed beef produces lots of saturated fats. So that the heart disease we associate with eating meat is really a problem with corn-fed meat. If you eat grass-fed beef, it has much more of the nutritional profile of the wild meat.

In anticipation of a meal - supposing we are with the ideal companion at the best table in the perfect restaurant - we might indeed postpone sadness. And maybe even halfway through, we will remain in tolerably high spirits, with dessert still to come. But as we near the end of eating, we begin to feel anticipatory twinges of anticlimax.

I think it's funny, if you look at Brian Cage, the guy calls himself 'The Machine.' 265 lbs and spends a lot of time in the gym and eating chicken breasts. The guy comes in Impact Wrestling and instead of going after a guy like Moose or Killer Kross, who is he beating up? A bunch of guys half his size? Walking around like he's a big man.

I was always with a single mom, and we never had schedules or anything. We were just Bohemian, us against the world, which was kind of great, but it certainly didn't breed security. I've gotten hyper-sensitive to schedules and bath time and eating at the dinner table. We don't just 'Bohemian' go out at nine o'clock and go get Chinese food.

I love cooking and eating - I'm a total foodie. It started off as a survival thing as a student, when cheese and potato pie was all I could afford to make. My most successful results come from concocting something with leftovers. Any chef will tell you that you should taste as you cook, so I might make it a bit more spicy, yogurty or eggy.

In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.

I love drafting like I love eating ice cream or having sex; I love revising like I love doing logic puzzles; I love line-editing like I love perfectly organizing a bookshelf; I hate reviewing copyedits and the second round of proofreading because, by then, I'm getting pretty tired of my own words. They all have their own challenges, though.

Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children - such as plain or buttered pasta, macaroni and cheese, cheese pizza, French fries and grilled cheese sandwiches - and to restrict their eating to just a few dishes.

Denial is not always a bad thing. Without it, you couldn't function. For instance, if you were hyperaware and hypervigilant regarding all the dangers in the world - from driving your car to crossing the street to eating food that might have contaminants in it to taking medications that have many side effects, etc. - you would become frozen.

When I did play team sports, I was into soccer and hockey. I loved hockey. And then rock climbing became the thing that got me out of Iowa, and I traveled the world for rock climbing. I really loved the, I guess you would say, dirtbag lifestyle of not eating much and traveling the world and slipping into different cultures and just observing.

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.

I have seen extreme lows because of factors that were not in my hands - be it not having money to buy my first bike, dropping out of a prestigious engineering college without having a single rupee in my bank account, living with seven boys in a single-room kitchen in Mumbai, or eating nothing but khichdi every day. But I cherish all those moments.

We all have those times in relationships, whether it's work or personal or family or whatever it is, where there's something that's eating at you and eating at you, and you want to say it to the person that you care about the most, but you're so afraid it's going to destroy everything. Like the fear of destruction keeps one from saying what they want to say - when, in actuality, by not saying it, things get worse. Because it's the entropy, the leak that doesn't get fixed.

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