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Eating well is a lifelong priority.
Eat food. Not too much. Mostly plants.
Though their life was modest, they believed in eating well.
I stay healthy through eating well, working out - simply living a healthy lifestyle.
As long as you're eating well and moving your body every day, age is just a state of mind
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
Stopping the junk food and Eating well is partially about cooking well and having the skills to do that.
I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.
I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is just eating well.
There's no sacrifice in eating well, there is no sacrifice in pleasure. To the contrary, the best-grown food is actually the tastiest.
It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
Manipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful.
In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
J.P. Morgan once had a friend who was so worried about his stock holdings that he could not sleep at night. The friend asked, 'What should I do about my stocks?' Morgan replied, 'Sell down to your sleeping point' Every investor must decide the trade-off he or she is willing to make between eating well and sleeping well. High investment rewards can only be achieved at the cost of substantial risk-taking. So what is your sleeping point? Finding the answer to this question is one of the most important investment steps you must take.