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In addition to reducing cancer risk, physical exercise helps prevent heart disease, diabetes, osteoporosis, and other conditions. Physical activity is also a key factor in the prevention of overweight and obesity, both of which increase the risk of several cancers.
What I've been telling people is that the doctors are gaining on cancer very rapidly. It's almost become a chronic disease, like diabetes - something you can treat. It doesn't go away, and you're not well in the sense of being over it, but you go on and live your life.
My goal is people associate November with COPD awareness month as much as they notice October with breast cancer and pink. That'd be a great thing if it happened. The fact that COPD kills more people than breast cancer and diabetes put together should raise some red flags.
If you know people with Type 2 diabetes, there's a high likelihood they will have different medication regimes and different lifestyle options. When we label all these various types as the same thing, we treat them the same way, and they should not be treated the same way.
If you don't have the necessary inner balance, leadership can demolish you. Today, if you are a CEO by the time you are 35, you must have ulcers. By 45, you must have diabetes. By 55, you must have had a bypass. People say they have had three bypasses, as if it is a qualification.
As we get better at reversing aging it will be possible to take one medicine and within weeks feel and even look younger. Imagine going to a doctor to get a pill for diabetes, and this same medicine will prevent heart disease, Alzheimer's, cancer, and will give you more vitality too.
The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health.
There are days when I still wake up angry, and no one handles it perfectly all the time, but honestly, I feel lucky to have diabetes because of the people I get to meet. The families, the kids, the parents, the other athletes. If I could pick a club to be in, this would definitely be it.
Food is being purposefully formulated to addict you.Then it is purposefully marketed, targeted to young children to addict them at an early age. This is unethical, right? This is immoral, particularly when you see the results of it which is this world-wide epidemic of diabetes and obesity.
Every player had a roommate for out-of-town games, so I had to slip into the bathroom early each morning and secretly take my insulin injection. I feared that if the Cubs found out and I slumped badly, they would attribute it to the diabetes and send me back to the minors - or worse, release me.
You'd believe that a patient with hypertension, if you know you have hypertension or diabetes, you would take your drug every day. The compliance rate is more like 30% or 40%. Which means that 60% of patients don't take their drugs, and they actually go into these crises, end up in the hospital.
I have two cousins with juvenile diabetes. They both contracted the disease before the age of 5, and it was so heartbreaking watching them go through daily blood tests and injections. It is such a difficult disease to live with and requires constant attention; a tough thing to explain to a child.
People who drink four or more cups of coffee a day - it doesn't matter whether it is caffeinated or decaffeinated - have a reduction in Type 2 diabetes, or a reduced incidence of Type 2 diabetes, of about fifty percent. The same with Parkinson's, although there it is more related to the caffeine.
For diabetes in particular, we know there's a relationship between lack of glucose regulation and complications like blindness and kidney failure. So if you were diabetic and you knew that you could get your glucose in a tight, normal range just by adjusting your lifestyle, wouldn't that be great?
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible.
Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.
Medicine has been successful by treating diseases in a very specific way once the damage is done. But telomere length integrates a lot of factors together and gives you an overall picture of risk for what is now emerging as a lot of diseases that tend to occur together, such as diabetes and heart disease.
We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.
When I go back to Texas, I travel the state, and I see people all the time who come up to me, men and women across Texas, and they grab me by the shoulder, and they're afraid. They say, 'Ted, you know, I just lost my health insurance. I got a child with diabetes. I'm scared. Please stop this from happening.'
I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.
Africa needs more funding to continue to fight all of those diseases. We are losing more than 1.3 million young children under the age of five every year because of malaria. We've already lost 25 million people to the pandemic of HIV-AIDS. More people are dying now from typhoid fever. Diabetes is on the rise.
Yet if you don't understand the physiology of a biological system or process-like female sexual arousal-you can't possibly come up with a way to fix it when things go wrong. No one would have come up with a treatment for diabetes if physiologists hadn't figured out how metabolism, blood sugar, and insulin work.
In the beginning I used to say, 'I'm healthy, my cholesterol's fine, I don't have high blood pressure, I don't have diabetes.' By telling people that you see a doctor, and telling people that you're healthy, it's perpetuating the abuse against bigger bodies and the mindset that we owe it to people to be healthy.
My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.
If out of concern over cloning, the U.S. Congress succeeds in criminalizing embryonic stem-cell research that might bring treatments for Alzheimer's disease or diabetes - and Dr. Fukuyama lent his name to a petition that supported such laws - there would be real victims: present and future sufferers of those diseases.
An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.
If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.
Not all single women want to be married. Not all boys like football. Not all homemakers like to cook. Not all messy people are lazy. And not all the obese are gluttons. There are glands and diabetes and a dozen conditions you never heard of that may account for things. Put your sermon through the counter-stereotype sieve.
In strictly medical terms, there's no difference between HIV and diabetes; they're not curable, but they're very, very highly treatable, and early information is power. The only thing - literally the only thing - that is different is the stigma. And we have to overcome it, because it is now the only reason people are dying.
A few drugs - such as beta-blockers, statins and glycogen control medications - have proved very effective at managing hypertension, heart disease, diabetes and strokes. Most insurance plans charge something for them. Why not make drugs like these free? Not for everyone, but just the groups for whom they are provably effective.
When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
I actually did not like to run. It was probably my least favorite thing that I had to do, and then in 1999, I was diagnosed as a type 1 diabetic. It was really strange. One good thing to do for diabetes is to exercise. I don't really like gyms anymore, and I travel quite a bit, so I realized that you can just take shoes and shorts and run anywhere.
