Before Wenger came, Arsenal celebrated 1-0 and were based on defensive solidity. With Arsene, joy came from attacking, with players of good standing. And the perfect combination was the Invincibles. But over time, only technical quality and offensive freedom were taken care of, losing the defensive structure.

In the 1970s you would have had lots of black goalkeepers and defensive midfield players but never made it professionally because the perception was, 'You don't think too much, you can't play in positions of responsibility so you play on the wing or up front.' Lots were lost to the game because of the perception.

My dad said, 'The thing that I was told that was really helpful was that I mustn't be afraid of the things I was afraid of when I was five years old'. The shock of his childhood had put him in this defensive crouch against the world, and he needed to know that he had a nice wife and kids and it wasn't the same any more.

You never want to be in a defensive mode or have a defensive mindset. You always want to know that you're in control as the pitcher, you make him get hits, you're never passive, always aggressive. If I get beat, I want it to be because I got rocked, got hit hard, never because I walked a couple of guys and before you know it.

A typical leader has - a natural tendency is to be defensive in the face of a crisis. The first reaction is to blame someone - or something - else. Often, the blame is aimed at something abstract or non-controllable, which often has nothing to do with the crisis but is adjacent to whatever is going on, so it's an easy target.

Every new president flatters himself that he, kinder and gentler, is beginning the world anew. Yet, when Barack Obama in his inaugural address reached out to Muslims by saying, 'To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect,' his formulation was needlessly defensive and apologetic.

My focus had always been the on-side. My coach wanted me to work on the offside strokes since he was convinced of my ability and timing on the leg side. I worked hard and firmed up my defensive technique. I am happy getting runs all around the wicket now, and getting a lot of boundaries. No one calls me a 'leggie batsman' anymore.

I think college prepared me at a really high level. High school, you can take some plays off on the defensive end. Not on purpose, but if your man gets tired, you can rest a little bit. But once you get to college, and especially in the NBA, you can't do that. Even if my man gives the ball up, I'm on help side, helping my team out.

Once upon a time, kickers actually were players. Lou 'The Toe' Groza started at left tackle and played some defensive line while turning into the first straight-on place-kicking star, for the Cleveland Browns. Quarterback George Blanda led the NFL in completions once and the AFL three times while kicking field goals and extra points.

I realised I'd been spoiled at Liverpool. We were used to winning. In Italy I grew up as a person. I didn't enjoy the football, mind. It was very defensive, but I became a better player because of the work I had to do around the box. Off the pitch, I learned about what to eat and what to drink to be successful, and I learned about life.

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