Being born in Cuba, a country where freedom of speech is non-existent, it's startling to observe how Venezuela, where I was happily raised, is fast becoming Cuba's mirror image: Dismantling of fundamental democratic rights deserved by its people and citizens of the world.

I think there, there also had been just before I got to Honduras a rather spectacular capture of an arms shipment that from Nicaragua across Honduran test, territory destined for El Salvador and I think that some of that equipment had been also to Cuba and the Soviet bloc.

I support engagement, diplomacy, and trade with Cuba, China, Vietnam, and many countries with less than stellar human rights records, because I believe that once enslaved people taste freedom and see the products of capitalism, they will become hungry for freedom themselves.

To the developing world, Cuba has been a symbol of sovereignty and resistance and a supporter of revolution - for good or bad. From the Missile Crisis to the anti-apartheid movement, from the Kennedys to Obama era, this small island has put itself at the center of world events.

A profoundly disturbing thing you discover very quickly traveling in Cuba is that the most dangerous person for Cubans isn't the police or even the secret police; it's their neighbor. Anyone can report you for anything 'outside' the revolution - even if you haven't done it yet.

Sometimes I rush my swing because I am so anxious to play well. In Cuba, the quality of the pitching is not the same as it is here. There you might find one or two pitchers at 94 or 95 mph. Here, every day I find several, and each pitcher who comes along throws his hardest stuff.

I'm interested in where I'm going and the people I am there to see. Going to Cuba was a great example of that, and the succession of going into Cuba, which is not a very easy place to get into, and playing music for people who have never seen a live rock concert outdoors like that.

Cuba is like going to a whole other planet. It's so different but it's so similar to the United States, to Miami. It's like a doppelgaenger. It's the mirror image. And I have no doubt, that once Cuba becomes democratic, that it will be the favorite tourist destination for Americans.

President Trump reversed the previous administration's disastrous policy of appeasing Cuba and has implemented a vigorous sanctions regime against Nicaragua. Our hope is that the people of Cuba, Venezuela and Nicaragua will one day live in democracies like the rest of their neighbors.

I haven't traveled in Africa nearly as much as I'd like to. I've been there a few times, and I'd like to learn more about the various cultures in Africa. But that's the basis point of where all of the music that I love is based upon, from Africa to Cuba to Puerto Rico to South America.

There was a time when emigration from Cuba was a definitive separation. There were no visits. In the '80s, '90s, it was incredibly difficult. I'm not the only one interested in this as a filmmaker - other Cuban filmmakers have dealt with it, too, because it's such a part of our reality.

The Revolution did not assume a socialist nature because of support from the U.S.S.R.; it was the other way around: support from the U.S.S.R. was produced by the socialist nature of the Cuban Revolution. To such a degree, that when the U.S.S.R. disappears, Cuba keeps on being socialist.

By the end of the 1950s, American cars were so reliable that their reliability went without saying even in car ads. Thousands of them bear testimony to this today, still running on the roads of Cuba though fueled with nationalized Venezuelan gasoline and maintained with spit and haywire.

In the late Fifties and early Sixties, opposition to state terror and aggression and torture and so on was zero. That was a horrible time: the massive Kennedy terror operation against Cuba, the first attacks on Vietnam in 1962, the imposition of national security states in South America.

I lived in Cuba - I was there for one year in the 1950s. We built the famous nightclub, which is still there, Tropicana, and a restaurant, Montecatini, that I opened is still there. I was there when the U.S. ambassador said everyone must leave because Castro was arriving the next morning.

Communism in Cuba will collapse sooner or later because you can't control the free flow of information. Communism prevents organizations from developing by stopping the flow of information. The system is based on police and listening devices and triggers the worst characteristics in humans.

We sold sugar with the specific conditions established by American buyers, which in turn dominated the internal market and production in Cuba. Now if we would sell sugar to the U.S., it would be the Cuban Government the one who would sell it, and it would be a complete profit for our people.

The embargo doesn't affect the United States, not even minimally; all of Cuba's economy is smaller than that of Miami-Dade County, and the ones who suffer the most are Cubans. If you talk to them in the street, they're the ones most interested in the opening of a free market in their country.

The greatest promotion I ever had on a newspaper was when 'The Washington Post' suddenly promoted me from city-side general assignment reporter to Latin American correspondent and sent me off to Cuba. Fidel Castro had just come to power. It was a very exciting assignment, but also very serious.

Performing, not rehearsing, is a dancer's raison d'etre, and I've been lucky to 'etre' in some extraordinary places - Cuba, Paris, Mongolia. In particular, a two-week stint in Greece leaps to mind. We danced in the Acropolis's Herodes Atticus amphitheater, once a venue for gladiator spectacles.

There is a disturbing reincarnation of socialist and nationalist dictatorships raising their heads around the world and even in our own back yard. You see it in places like Venezuela and Bolivia, stoked in no small part by Cuba, and also in Central Asia, and troubling trends in Russia and China.

I am one who shows great respect and commends the Cuban people for having the guts to go over to Cuba to get Cubans out when they had the opportunity to do it. I think it's a... shame that the Jews here in the United States in the 1930s didn't do the same for other Jews who were also in trouble.

Fidel is a Marxist-Leninist. I am not. Fidel is an atheist. I am not. One day, we discussed God and Christ. I told Castro, I am a Christian. I believe in the Social Gospels of Christ. He doesn't. Just doesn't. More than once, Castro told me that Venezuela is not Cuba, and we are not in the 1960s.

I don't think it is so difficult to solve the problems between Cuba and the United States; it all depends on whether there is a dialogue, a discussion, or if the prejudices and hatred of people like the extremists and terrorists from the Cuban community, who try to impose their policies, prevail.

Think about it: Venezuela, Cuba, Nicaragua, Vietnam, North Korea, the former Soviet Union - they all start with the intention of leveling the playing field - or making things better for the little guy - and instead, they created misery, poverty, destruction and a permanent ruling class of bureaucrats.

The Indians on board said that thence to Cuba was a voyage in their canoes of a day and a half; these being small dug-outs without a sail. Such are their canoes. I departed thence for Cuba, for by the signs the Indians made of its greatness, and of its gold and pearls, I thought that it must be Cipango.

Being an online platform, we ran into challenges with Cuba's lack of Internet accessibility. We were able to work around that by creating a program unique to Cuba where many local hosts are working with hosting partners who have Internet access and can help them manage their Airbnb requests and bookings.

Part of me believes that Beyonce and Jay-Z were naive when they chose to celebrate their five-year wedding anniversary in Cuba. However, as the daughter of a former political prisoner in Cuba, I would argue that they should have known better than to travel to the island and support its repressive regime.

[I would like to be] one of [the first pop singers to perform in a free Cuba]. I know the list is huge. And it would be hard to pull off -- I'd have a lump as big as a tostone [fried green plantain] in my throat. But oh my God, what a dream -- it would be the height of my personal and professional career.

Teofilo Stevenson won his first Olympic gold medal in 1972 and his last world amateur championship in 1986. He won 302 fights and once went an unbelievable 11 years without a loss. Had Cuba not boycotted the 1984 Summer Olympics, many think Stevenson would have won an unmatched four gold medals in boxing.

My father was born and raised in Havana, Cuba. His family is from Spain. My father never taught me how to speak Spanish when I was little. That's very disappointing to me. I'm still planning on learning it on my own. I really want to travel to Spain and immerse myself in the culture and learn it on my own.

A lot of groups spend their whole cultural and aesthetic identity trying to move away from Africa, which I think is a mistake. One of the reasons I love Cuba and cultures like that is because they're not trying to move away from their African roots, they're trying to embrace them. That's part of the culture.

You're going to tell me that things aren't right in Cuba, and so we shouldn't engage. It's lunacy. Look outside your door and see the inhumanity of Americans... that we perpetrate on a daily basis in our lives... and then tell me that you're going to isolate Cuba as an example. I'm sorry; that's unacceptable.

When we decided to go to Cuba to perform, we did it because we just wanted to build a bridge, you know, between Cuba and the rest of the community. And we just wanted to prove that music and art need to be over all ideology or way to think life, and we just wanted to go in there and play just because of love.

Let me give you really bad news, and I'm sure people will demonize me for saying this: the rich are always gonna be with us. They will always be with us. There are rich people in Cuba. There are rich people in Venezuela. You pick the policies, and the rich are gonna figure it out. They're always gonna be rich.

What I really like about Cuba is that you can go into a local bar in a provincial town and you'll get jazz played at the highest standard - played often a cappella, or certainly with no amplification or whatever. Even if you are not knowledgeable about music, and I am not, you can find yourself really enjoying it.

At the age of 6, a teacher full of ambitions, who taught in the small public school of Biran, convinced my family that I should travel to Santiago de Cuba to accompany my older sister who would enter a highly prestigious convent school. Including me was a skill of that very teacher from the little school in Biran.

Many of the greatest Cuban boxing champions since the revolution triumphed on the island resisted the temptation to leave Cuba and, in some cases, defied any suggestion they were tempted in the first place. Most famously, Teofilo Stevenson rejected multi-million dollar offers to leave his island to fight Muhammad Ali.

With all of the people in Cuba who I met - many of them hugely heroic figures - I found learning about their complexity and richness and contradictions just really fascinating, and it was fulfilling to be able to offer a different side to them, to be able to have some kind of unique takeaway from the official narrative.

From Brazil, Cuba and Venezuela to Equatorial Guinea and the Ivory Coast, China dangles lavish, low-interest loans and sophisticated weapons systems as bait. It then uses its 'weapons of mass construction,' a huge army of engineers and labourers, to build everything from roads and dams to parliament buildings and palaces.

Faith leaders, young people, American companies, human rights advocates, and many others have demonstrated a unique interest in our Cuba policy. But no community cares more deeply about these issues than Cuban Americans - young and old - who have maintained a profound interest in Cuba and an abiding faith in the Cuban people.

You know, it's very clear, as one looks back on history again of the Cold War that, following the crisis in Cuba, following the Khrushchev - beating down of Jack Kennedy in Vienna, that President Kennedy believed that we had to join the battle for the Third World, and the next crisis that developed in that regards was Vietnam.

The CIA's official history of the Bay of Pigs operation is filled with dramatic and harrowing details that not only lay bare the strategic, logistical, and political problems that doomed the invasion, but also how the still-green President John F. Kennedy scrambled to keep the U.S. from entering into a full conflict with Cuba.

People who live in hermit states like North Korea, Burma, and Cuba already suffer from global isolation. Fed on a diet of propaganda, they don't know what's happening inside their borders or outside of them. By increasing their seclusion, sanctions make it easier for dictators to blame external enemies for a country's suffering.

Being from Miami, you're used to the fact that your home is a vacation spot. But that's what makes Miami one of the best places in the world. We're so rich in different cultures, being so close to Haiti, Cuba, the Dominican Republic, and Puerto Rico, and then you've got people who travel from all over the world just to come visit.

I have my great grandmother's recipe for black beans, all the way from Cuba, and I know how to make those. I'm actually pretty good at it now. But my first time, the beans actually exploded in the pot, so I had black beans just dripping from the ceiling - which is actually a dream come true for most Cubans. It was a nightmare to clean.

What happened in Cuba, just to cut to the chase, their death rate from diabetes went down 50%, their death rate from heart attacks and stroke went down approximately 30% and all-cause mortality went down 18% while they adhered to the system. Then they opened up their pipeline again from Venezuela, and their health improvements went away.

I want to say almost 100% Cubans who get mad at you are Cubans who live in Miami. And they all live comfortably in Miami. They can all go online and tell you what happened to your grandfather. In Cuba, it's a totally different thing. They can't wait for you to come. They're energized. They love your music. They want to see something new.

My goal was always to be working on the biggest stage in the world: Hollywood. Even when I was doing 'The Bill,' I approached the work like it was a Hollywood classic such as 'Training Day' or 'Boyz n the Hood.' So to have worked with some of the greats I've admired, such as Forest Whitaker, Kathy Bates, Cuba Gooding Jr., etc., it warms me.

Rigondeaux was Cuba's answer to Bobby Fischer who transformed into a kind of Lee Harvey Oswald traitorous creature in that society. He escaped on a smuggler's boat and toppled one of the best fighters in the world in 2013 with his obliteration of Nonito Donaire at Radio City Music Hall. He made it look so easy, his career has never recovered.

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