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Yea, I really don't lift much during training camp, I just focus on strength and conditioning, but in the time off, that's where I'll really hit the squats and the dead lifts. That's when I tend to put on some weight, get to about 230lbs.
As you get older, the summer is less of a vacation and more of a training period by yourself away from the team. It's exciting for me. I felt like I've been really getting better as far as my conditioning every single season as I get older.
I am a very firm believer in Cody Rhodes. I think he is fantastic, an absolute superstar. Unbelievable in the ring, great timing, great pacing - he's in great physical conditioning, can cut a heck of a promo, and just an all-around good guy.
I grew up in northern California, where it was consistently in the hundreds in the summertime. My dad didn't think he should have to turn on the air conditioning when we had a swimming pool in our backyard; it was our built-in air conditioner.
I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different workouts I've never done before, and it's really shocked my body in a good way.
When air conditioning, escalators, and advertising appeared, shopping expanded its scale, but also limited its spontaneity. And it became much more predictable, almost scientific. What had once been the most surprising became the most manipulated.
Basically the school system sets you up with what it wants to set you up with. They're really good at it. I think they're too good. Problem is, what they're doing is conditioning kids to merely accept the culture at hand. But the rebels won't accept it.
At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified.
Girls are socialised in ways that are harmful to their sense of self - to reduce themselves, to cater to the egos of men, to think of their bodies as repositories of shame. As adult women, many struggle to overcome, to unlearn, much of that social conditioning.
Think of it this way: performing is like sprinting while screaming for three, four minutes. And then you do it again. And then you do it again. And then you walk a little, shouting the whole time. And so on. Your adrenaline quickly overwhelms your conditioning.
I was among the people in the Superdome. I knew what was going on every minute. I did not have air conditioning nor shower facilities. I made decisions based upon facts and not what I thought was going to happen. So history will judge me based upon those actions.
Kettlebells are the best for everything. We do snatches and swings with them for explosiveness and hamstring and lower back strength, and we'll also throw them into conditioning circuits where I'll do a burpee holding the kettlebells and transition into a 2-handed snatch.
I'd love to be in the ring with guys like Goldberg, Brock Lesnar, and The Undertaker, as, no matter what they've done, I know how good my conditioning is. If those three can say the same thing, I'd love to go and hang with them because I don't think they could hang with me.
It's difficult to admit to ourselves that we suffer. We feel humiliated, like we should have been able to control our pain. If someone else is suffering, we like to tuck them away, out of sight. It's a cruel, cruel conditioning. There is no controlling the unfolding of life.
When I'm training, I come to the gym twice a day and sometimes three times. My coach and I make our schedule: wrestle in the morning, strike and conditioning, jujitsu later. And we mix it up as well. I always move everything around. I don't keep everything the same every day.
A utility can handle up to 20% of production from solar and that helps the grid because it produces electricity when needed. Solar power peaks in the middle of the day and that's also when air conditioning is running and businesses are operating, so power production matches usage.
The congressional tradition of escaping the nation's capital in August dates back to the time before air conditioning when Senators would race home before the summer heat reached its peak. I've got an advantage over many of my colleagues because we in Mississippi know something about summer heat.
If you're black and have leukemia, the chances of finding a donor are drastically reduced. I added my name to the register, and lo and behold, six months later, I was asked to donate. I had a week of 'conditioning' where I had to take these pills and injections to create new stem cells in my body.
You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the soft-tissue work daily, all the things that keep me clean. And you've always got to be aware of what you're eating, what you're putting inside your body. That's key as well.
The one thing you have to address with Randy Moss is not a conditioning thing. It's not an age thing. It needs to be addressed. I believe it's the elephant in the room. It's that thing called quit. And Randy, not like any other superstar I've met, he has more quit in him than any of those other players.
My family lived off the land and summer evening meals featured baked stuffed tomatoes, potato salad, corn on the cob, fresh shelled peas and homemade ice cream with strawberries from our garden. With no air conditioning in those days, the cool porch was the center of our universe after the scorching days.
I lose anywhere up to 20 pounds on location with adventurers like Conrad Anker or Brady Robinson. So I need to replace that lost weight and muscle by training hard when I am back in the States between jobs. And as I get older, it is far more important for me to be doing this and taking my conditioning seriously.
When I look at the great athletes, I think of the Kobes and the LeBrons and the Tom Bradys of the world, obviously they take rests and recover, but they also continue to work, too. Working out and keeping up with that, with your conditioning, is another part of health and keeping your longevity throughout the years.
I'm training at Phase 1 Sports in Las Vegas, and it's a very high-end training facility for a lot of top-level athletes. I have been able to add a lot of power and the endurance to keep that power going. I've always been powerful, but the muscle conditioning I've been able to add has been a tremendous amount of help.
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.
In aversive racism, the concept of racism is abhorrent to that person. But they're filled with racist conditioning and bias, as we all are. Because that conflicts with their identity as good people, they suppress it and are even more in denial about it. They are even more likely to erupt in defensiveness if it gets called out.
The reflex of police officers, when making the decision whether to use force and on what scale, must not be a result of instinctive bias, but on objective and discernible factors. As the enforcers of law and order, they have to adhere to the letter of the law and minimize the taints of biases and life long social conditioning.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
I never looked at basketball as work. I always enjoyed it as my hobby. I loved it. Once that love is gone, and I'm tired of working out every day and doing all the stuff to get me ready for games, and I'm tired of lifting and conditioning and doing all that other stuff around it, and I'd rather stay in bed, then it's time to go.
Our increasingly electrified, electronic, and data-driven society places steadily rising demand on reliable baseload power - that is, on electricity available 24/7/365. Servers never sleep, nor does air conditioning during hot nights, and in Asia's megacities, subways and electric trains take only brief naps between midnight and 5 A.M.
I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.
I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a 42-inch box and dumbbells and practice working on your explosion jumping up on those boxes.
Scheduled shipping is one of many inventions that has made New York a global capital of innovation and creativity - from Willis Carrier's invention of air conditioning in Buffalo and George Eastman's breakthrough film technology in Rochester to the rise of hip-hop in the South Bronx and the world's first cell phone call in Midtown Manhattan.
Having played many roles of scientific intellect I do have an empathy for that world. It's been hard on me because flying the Enterprise for seven years in Star Trek and sitting in Cerebro in X-men has led people to believe that I know what I'm talking about. But I'm still trying to work out how to operate the air conditioning unit on my car.
The celebrated film critic Pauline Kael once wrote that movies function as escape pods, portals to parallel universes that can be radically different from emotional norms and societal conditioning of our own. What she meant was they parceled out freedom, allowing viewers to lose their selves in an effort to find greater connection to the self.