While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.

I would like to know how to get my name stamped on a coconut so when people come over to my house I can just hand them one with my name on it.

I used to walk to Altman's on Saturdays for lunch at the Charleston Garden, which had a coconut cake that is still my favorite food in the world.

My neighborhood, Coconut Grove, we always played in the streets. It was corner against corner. We all had football teams. Different neighborhoods.

I don't really wear perfume. I use Victoria's Secret sometimes. They have this Coconut Passion spray. But fragrances can give me a bit of a headache.

I trained with Jorge Masvidal when I've been training MMA for 2-1/2 months in Coconut Creek, Fla., in, like, December 2008. I was beating him up then!

After a shower, I slather my limbs with coconut oil or rose oil and pat dry. I use a dry brush to exfoliate several times a week to keep my skin smooth.

I carry lots of oils, since I have the driest skin in all the land! I switch up my facial oils, and I make them myself with coconut oil and tea tree oil.

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

I will take off my makeup with wipes and then wash my face again. Then, I use a toner, moisturizer, and under-eye cream. I love vitamin E oil and coconut oil.

I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer.

We sit and read the paper in conjunction with having a little breakfast. Usually fruit salad, or I make myself a smoothie with rice milk, coconut water and yogurt.

I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it.

I try to be as organic and natural as possible when it comes to make up, so I always carry around coconut oil for removing and jojoba or Argan oil as a moisturiser.

I drink bullet coffee, and I make it myself because I hate coffee. I get a shot of raw coffee, mix it with butter from grass-fed cows and coconut milk. It's amazing!

I use coconut oil in my cooking and as a beauty product. It's great for sauteing and baking and makes the best moisturizer and hair treatment. I'm coconut-oil obsessed!

My mother was very strong. Once, she picked up a coconut and smashed it against my father's head. It taught me about women defending themselves and not collapsing in a heap.

I use coconut oil every single day. I apply coconut oil on my whole body for moisturising. The oil can also be used as make-up remover, as it is light-based and is not sticky.

Making a bougie, expensive beauty brand wasn't helping the mission or very fun for me. We can all be united by that $12 coconut balm. You don't need to charge an arm and a leg.

After I clean my face, I use combinations of sweet-almond, meadowfoam, grape-seed, coconut, black-currant, and argan oils to hydrate. Argan is probably my favorite for my face.

Southern India has an abundance of coconut, so the coconut chutney hails from there. Eastern India Bengal produces mustard oil, which is used in its traditional tomato chutney.

I make an awesome soup with coconut milk and shrimps; it takes me five hours to prepare the whole thing. It does become very spicy, but you can definitely taste all the ingredients.

Black glutinous rice works in both savoury and sweet dishes. It's a popular pudding rice in south-east Asia, where you'll often come across it cooked with water, coconut milk and a pandan leaf.

Mustard oil is not popular in Kerala at all. We have coconut oil and refined oil. I've tried some sweets and, of course, the famous fish, hilsa! I have a cook here with me, so he made it in our style.

You can eat very well in Guadeloupe, but the thing I love most is fresh coconut. They make a hole so you can drink the milk straight from the coconut, then they cut it in two for you to eat the flesh.

My brother shaved a cricket bat out of a coconut branch... we played cricket with anything we put our hands on - a hard orange, a lime, a marble - anything we could use in the backyard or the streets.

I use Palmers Coconut Oil for my skin. My hair routine is thorough: I hot-oil my hair every two Sundays after games, top it up with coconut oil every third day, and deep condition my hair every two days.

I will do crazy skincare things in the kitchen... I love coconut oil, so if I come home at night feeling all dry and like a fossil, I'll put my hand in a jar of coconut oil and just mush it over my face.

The fact that I was black and desirous to do my work, the other kids would call me a coconut, as if I were somehow attempting to be white. The bullying was real: I'd get punched, spat at, terrible things.

It's amazing, coconut oil. I use it as a moisturizer. I put it in my hair when I want a kind of greasy look. I take off my makeup with it. I put a little bit in my coffee. I have coconut oil with everything.

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

The most classic French dessert around the holidays is the Christmas log, with butter cream. Two flavors. Chocolate and coconut. My first job in the kitchen when I was a boy was to make these Christmas logs.

I'm at a slightly higher risk for type 2 diabetes, and my grandmother had diabetes. My hemoglobin a1c, which is one of the measures, started being a little high when I was drinking a ton of that coconut water.

I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

We had an interesting thing at that first dinner. It was prior to the availability of several new hotels in Los Angeles, and we were more or less committed to the old Ambassador Hotel that has the famous Coconut Grove.

I love making a body scrub with ground-up coffee and coconut oil. It's really good for circulation, and it smells delicious. I also do a DIY Greek-yogurt-and-honey mask that softens your skin and helps reduce puffy eyes.

The first thing I do whenever I go to Thailand is seek out the closest restaurant or stall selling mango-and-sticky rice: it's a little hillock of glutinous rice drenched in lashings of coconut milk and served with fresh mango.

We have all had, on all sides of the House - some truly appalling things said about us. I've been called a race traitor, a coconut, a sell out. It's horrible and it's never the kind of thing that should be normalised or accepted.

I wash my face with glycolic acid, and then I put on coconut oil. I love coconut oil - coconut oil for everything. That's my pre-makeup routine. And then as far as makeup goes, I can't live without my bold brows and some eyeliner.

I started training at a local gym in New Jersey, and the day of my high school graduation, I packed up everything in my car and moved to Coconut Creek, Florida, where I trained with one of the best gyms in the world, American Top Team.

Coconut oil is one of them. I call it miracle oil because you can literally do everything with it. I have it in the kitchen, and then I also have it in the bathroom. It's great as a hair mask, too; I actually put it on my hair yesterday.

I use shea butter, olive oil, Shea Moisture - the coconut hibiscus bottle. A mix of that. If I want to do a slick bun, I'll use Eco Style Gel even though it has fragrance in it. Oooh, scary. I'll survive. I keep using it because it works.

Coconut oil is a must for everything. It is fresh from the earth, so it naturally works to moisturize my scalp, skin, hair and even helps to remove eye makeup. It also smells delicious. You can buy it at a beauty store or the grocery store.

Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.

When you shampoo your hair, you're trying to get the oil out of your roots, but you really want the rest of your hair to maintain its moisture. When you put coconut oil on the ends, the shampoo gets oil out of the roots, but also protects the ends.

That's one thing people don't know about me - I eat in my sleep. I can't keep things in the house; I literally have in my refrigerator water, coconut water, orange juice, hemp milk and like, tea bags. And that's really it. Because I eat in my sleep.

I oil my hair once a week with warm coconut and almond oil and wash it after an hour of application. The days I don't shoot, I make sure I don't even blow dry my hair after a shower. I also use heat protecting serums and leave-in serums before styling.

My hubby makes a mean salmon steak at the grill, but he leaves all the sides up to me. I love to grill and roast vegetables. I also experiment with baking instead of frying some things, like onion rings. I even make biscuits with coconut oil these days.

Coconut oil is one of the most beneficial sources of fat. It is comprised of medium-chain fatty acids or MCFAs, which are easier to break down and metabolize into energy than large-chain fatty acids, which are often stored in the body as fat for later use.

Share This Page