Calorie Quotes - Page 1

I'm not strict on my calorie count; I just pay attention to my body.
J. J. Watt / Football Player
Pay Attention
Strict
Calorie
Count
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My body holds on to every part of every, you know, calorie that there is out there.
Ricki Lake / Actress
Body
Calories
Knows
Calorie
Holds
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I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time.
David Andrew Sinclair /
Hungry
Restriction
Calorie
Tried
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Eating breakfast revs our metabolic engines so that they're ready for prime calorie burn all day.
Harley Pasternak / Personal Trainer
Breakfast
Engines
All Day
Burn
Calorie
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Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well.
Joel Fuhrman / M.d.
Determined
Rate
Calorie
Genetically
Intake
Largely
Resting
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Sometimes I'll have cheesecake - just anything that's high calorie, because that's what I need for the training.
Eddie Hall /
Cheesecake
Training
Calorie
High
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The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.
Joe Wicks /
Diets
Release
Calorie
Pushes
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When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.
Bobby Flay / Chef
Cutting
Restaurants
Three
Calorie
Cuts
Food Me Go
Intake
Restaurant
Three-Quarters
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I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
Rithvik Dhanjani /
Diet
Balanced
Carbs
Counting
Fats
Strict
Calorie
Intake
Proteins
Ratio
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When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
Lee Haney / Bodybuilder
Activity
Given
Increase
Mass
Muscle
Calorie
Intake
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I've lost about 19 pounds, and I do two things. One: calorie counting - calorie in and calorie out, that's No. 1. Two: working out six days a week.
Paul Nassif /
Counting
Pounds
Calorie
Six Days
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When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there's no real diet, but I pay attention to what I eat.
Tim Henman / Tennis Player
Pay Attention
Protein
Shakes
Steak
Diet Fish Chicken
Calorie
Chicken
Intake
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Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
Michael Greger / Physician
Dark
Green
Nutrition
Popeye
Spinach
Vegetables
Whole
Whole Foods
Most
Go
Calorie
Foods
Per
Offer
Planet
Right
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Only 10 per cent of food grown in India is processed. So the best way to reduce food waste and maximise calorie delivery is to increase that ratio of processed food to total food.
Anthony Pratt /
Best Way
Delivery
Waste
Best Food Way
Calorie
Cent
Grown
Per
Processed
Ratio
Reduce
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If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie burn and give you much needed cardiovascular benefits.
Harley Pasternak / Personal Trainer
Benefits
Boost
Cardiovascular
Jogging
Needed
Ready
Little
Yourself
Walk Yourself Your
Much
Burn
Calorie
Challenge
Take
Short
Give
Walk
Mix
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'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.
Henry Cavill / Actor
Diet
Heavy
Heavy Weights
Immortal
Lifting
Martial Arts
Program
Training
Weight
Arts
Based
Calorie
Low
Martial
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In my opinion, it has never been proven that food even has calories. When I bite into a hamburger, I see pickle and ketchup and bun and meat, but if there's a calorie in there, it must be hidden.
W. Bruce Cameron / Columnist
Meat
Opinion
Proven
Bite
Calorie
Hamburger
Hidden
In My Opinion
Pickle
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If you could taste words, most corporate websites, brochures, and sales materials would remind you of stale, soggy rice cakes: nearly calorie free, devoid of nutrition, and completely unsatisfying.
Jason Fried / Entrepreneur
Corporate
Materials
Nutrition
Rice
Stale
Nearly
Cakes
Calorie
Devoid
Remind
Sales
Websites
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I attended an extremely small liberal arts school. There were approximately 1,600 of us roaming our New England campus on a good day. My high school was bigger. My freshman year hourly calorie intake was bigger.
Sloane Crosley / Writer
Campus
Freshman
Freshman Year
Good Day
Liberal Arts
New England
Roaming
Good Good Day Day
Approximately
Attended
Calorie
Extremely
Intake
Liberal
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If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a calorie surplus.
Chloe Madeley / Television Presenter
Carbs
Meals
Protein
Surplus
Vegetables
Muscle
Calorie
Frequent
Gain
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Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.
Marcus Samuelsson / Chef
Burning
Endure
Intense
Preparing
Your Body
Good Great Your
Muscle
Calorie
Exercising
Foods
Maintain
Prevent
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At the core, coaching authenticity is complicated - some might say impossible. Telling someone to be authentic sounds pretty low calorie, especially to a founder plowing through a list of product and operational goals. But it's important.
Scott Weiss /
Complicated
Core
Impossible
Plowing
Authentic
Calorie
Founder
List
Low
Operational
Product
Telling
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I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
Ranveer Singh / Film Actor
Diet
Crash
Levels
Reducing
Starvation
Sugar
Your Body
Fat
Diet Your Body
Calorie
Drastically
Intake
Maintain
Mode
Numerous
Recommend
Sent
Store
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I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.
Big Show /
Diet
Lifestyle
Nutrition
Plans
Change Start Me
Calorie
Slowly
Intake
Looked
Meal
Some People
Start
Talked
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I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
A. J. Jacobs / Journalist
Diet
Meat
Restriction
Starvation
Verge
Time Long Will
Calorie
Very Long Time
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When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.
Henry Rollins / Musician
Diet
Afternoon
Carrots
Ginger
Hands
Juice
Seven
Single
Trying
Week
Control
Try
Days
Calorie
Every
Find
Day
Down
Every Single Day
Whatever
Fresh
Hand
Off
Literally
Road
Single Day
Wherever
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The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. That leads to weakness, sluggishness, slow times. In girls, it can also result in cessation of menstrual periods, which in turn leads to loss of bone density and frequent stress fractures.
Don Kardong / Journalist
Burning
Deficit
Density
Loss
Metabolism
Periods
Weakness
Muscle
Bone
Calorie
Cessation
Frequent
Leads
Slow
Responds
Tissue
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I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.
Audrey Hepburn / Actress
Girl
Happy
Inspirational
Best
Another Day
Being Strong
Laughing
Prettiest
Seems
Strong
Tomorrow
Lot
Another
Being
Burner
Calorie
Day
Wrong
Miracles
Pink
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On Monday and Thursday, I eat fewer than 500 calories a day; then I eat like a pig for the other five days. You 'surprise' the body: keep it guessing. I got the idea from a BBC documentary about this Indian man who seemed about 138 years old and said his secret was severe calorie restriction.
Jimmy Kimmel /
Fewer
Guessing
Indian
Monday
Restriction
Secret
Severe
Surprise
Thursday
Bbc
Calorie
Documentary
Pig
Seemed
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I normally don't love green juices, but Body & Eden makes theirs tasty by blending ingredients like avocado and banana with the usual suspects like kale and spinach. Delicious as they are, they're low calorie, and the drink names are catchy: I Have Balance, I Have Energy, and my favorite, I Have Calm.
Gayle King / Magazine Editor
Balance
Calm
Catchy
Delicious
Eden
Energy
Green
Ingredients
Kale
Names
Spinach
Suspects
Tasty
Usual
Banana
Blending
Calorie
Favorite
Juices
Low
Normally
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Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.
Harley Pasternak / Personal Trainer
Broccoli
Effects
Hormones
Hunger
Metabolism
Salmon
Sugar
Calorie
Count
Respond
Different Types
Foods
Oz
Types
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